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Monday 7:30am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 7:30am - 7pm Friday 7:30am - 7pm Saturday 8am - 4pm

Advanced Movement Therapy

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United States
Mahwah, NJ
Advanced Movement Therapy

Advanced Movement Therapy is a mobile physical therapy and personal training company that provides o

11/21/2025

𝗪𝗵𝘆 𝗖𝘂𝘁𝘁𝗶𝗻𝗴 𝗖𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗖𝗮𝗻 𝗪𝗿𝗲𝗰𝗸 𝗬𝗼𝘂𝗿 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲

Cutting calories. Thinking it’ll help your performance.
But when it comes to true athletic performance, low calories can actually backfire. Without enough fuel, your body can’t recover properly—and when recovery suffers, everything else drops too.

The answer to how the right fueling keeps performance high? 𝗖𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻.

11/18/2025

𝗔 𝗚𝗿𝗲𝗮𝘁 𝗣𝗹𝗮𝗰𝗲 𝘁𝗼 𝗦𝘁𝗮𝗿𝘁

From the very first visits, this patient found Jared’s starter package helpful and his approach thorough and knowledgeable. They’re already sharing their experience with coworkers and friends! 🙌

11/15/2025

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Get exclusive mobility drills, nutrition tips, and performance insights straight to your inbox.

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11/04/2025

Back to Strength & Confidence

After struggling with shoulder pain for over a year and trying multiple treatments with little relief, this patient finally found answers and lasting results through a clear plan and guided rehab. Now they’re back to working out with strength and confidence!

10/21/2025

Support Beyond the Gym

After years away from training, this patient took the leap. With a tailored program, regular updates, and consistent support, they’re back to strength training and feeling better than ever. Whether it’s personal training or rehab, Advanced Movement Therapy delivers results.

10/10/2025

No lifters. No knee wraps. Still hitting ~85% of his 1RM during a weight cut. 🔥
This challenge gave us key insights on lean tissue, metabolism, and competition prep.

The answer to how he pulled it off and what it means for athletes? Coming soon.

10/07/2025

Redefining What’s Possible

After being told for years that lifting was no longer possible, this patient is now bench pressing, squatting, and shoulder pressing. With the right care, recovery isn’t just about healing, it’s about redefining what’s possible. 💪

10/03/2025

What happens when you need to cut weight with only 4 days before competition?
Daniel had to go from 97–98kg down to 94.5–95kg… fast.

But did he actually make it? How did his performance hold up?
Find out in the next part of our Nutrition for Performance Athletes Series.

09/23/2025

Pain-Free without Surgery

With thoughtful evaluation and a personalized therapy plan, this patient resolved knee pain without unnecessary surgery and now understands how to maintain long-term mobility.

Address

31 Industrial Avenue Suite 3B
Mahwah, NJ
07430

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 7pm
Friday	7:30am - 7pm
Saturday	8am - 4pm

Website

https://www.advancedmovementpt.com/

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