07/22/2025
If you’re hooked on maintaining joint health, try incorporating fish into your diet! 🐟
Fish that are rich in omega-3 fatty acids, such as salmon, sardines, tuna and mackerel, have been found to reduce inflammation.¹
References
1. https://health.clevelandclinic.org/top-10-foods-power-ease-arthritis-pain
Individual results vary. Not all patients will have the same post-operative recovery and activity level. See your orthopaedic surgeon to discuss your potential benefits and risks.
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