Authentic Pilates Learning Center

Authentic Pilates Learning Center "Bring us your body, and we will make it better" - Joseph Pilates. A Classical Pilates Studio that offers privates, duets, trios and group classes.

Exercise moves the body.Reeducation transforms it.Classical Pilates reorganizes the body from the inside out, correcting...
01/12/2026

Exercise moves the body.
Reeducation transforms it.

Classical Pilates reorganizes the body from the inside out, correcting patterns and building strength with awareness.
That’s why the results go beyond the physical.

Your body can start this year differently.Not with pressure or extremes, but with clarity, intention, and care.January i...
01/09/2026

Your body can start this year differently.
Not with pressure or extremes, but with clarity, intention, and care.

January is an invitation to move with more awareness, build strength with purpose, and find alignment that goes beyond posture — it shows up in how you feel every day.

Small changes, guided the right way, create lasting results.

If this resonates with you, we’re here to guide the process.

January is about starting again with more awareness.Not about rushing, but about direction.In Classical Pilates, every m...
01/07/2026

January is about starting again with more awareness.
Not about rushing, but about direction.
In Classical Pilates, every movement builds a stronger foundation for your body and your routine.

Start with intention.

Start the New Year with exclusive savings on Pilates lessons and group classes. Our limited-time offer runs through Janu...
01/01/2026

Start the New Year with exclusive savings on Pilates lessons and group classes. Our limited-time offer runs through January 12, featuring various packages suited for all levels. Additionally, explore our International Teacher Training Certification Program, with seminars in the USA, Brazil, and Spain. Invest in your health and education today!

https://conta.cc/3YSCGIk

01/01/2026

A new year begins — and with it, new opportunities to grow, strengthen, and reconnect with your body.

In Classical Pilates, every movement is a chance to realign, recenter, and evolve.
May 2026 bring exactly that:
✨ more awareness
✨ more strength
✨ more balance
✨ more presence in every moment

To our students, thank you for your dedication, discipline, and trust.
To those beginning their journey, we are ready to welcome you.

May it be a year of mindful movement and deep transformations.

Happy New Year — see you in the studio.

01/01/2026

✨Swakatee - Pilates Arm Chair

✨Practicing Swakatee on the Arm Chair allows the body to learn the sequence while developing strength, control, balance, and stability—preparing it for the Reformer.

✨Praticar Swakatee na Arm Chair permite que o corpo aprenda a sequência enquanto desenvolve força, controle, equilíbrio e estabilidade — preparando-o para o Reformer.

Do you know what this exercise is really for?The Long Stretch may look simple at first glance, but it’s one of the most ...
12/29/2025

Do you know what this exercise is really for?
The Long Stretch may look simple at first glance, but it’s one of the most powerful movements in Classical Pilates.
It builds full-body strength, sharpens stability, and teaches you how to move as one connected unit — from your powerhouse to your feet.

It’s control, alignment, breath, and precision working together in a single line of movement.

Simple to see. Transformative to practice.

12/27/2025

✨ Wunda Chair – Tendon Stretch Pull Ups ✨

Practice and strengthen the position for each one-leg variation before attempting to move the pedal.
Focus on keeping the body forward and lifted each time—this will help you feel a deeper connection and lift from the powerhouse.

🇧🇷
Pratique e fortaleça a posição em cada variação com uma perna antes de começar a movimentar o pedal.
Procure manter o corpo bem à frente e elevado a cada repetição — assim você sentirá um levantamento mais profundo e conectado no powerhouse.

Those who train in winter show up stronger in summer.Consistency during the colder months builds the foundation for real...
12/26/2025

Those who train in winter show up stronger in summer.
Consistency during the colder months builds the foundation for real progress — strength, mobility, posture, and confidence.

At APLC, our warm and welcoming studio keeps your body moving and your goals on track, no matter the season.

Start now. Feel the difference when summer arrives.

Address

1 Lethbridge Plz
Mahwah, NJ
07430

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Authentic Pilates Learning Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Best Classical Pilates studio in NJ

We offer the best classical Pilates classes, private sessions, small group sessions and workshops. We specialize in pre and post injury rehabilitation. Call today for more information or check out our YouTube channel @authenticpilateslearningcenter for Pilates exercise tutorials and home workouts. Follow us on Instagram @authenticpilatescenter and Twitter @authenticpilat1