Authentic Pilates Learning Center

Authentic Pilates Learning Center "Bring us your body, and we will make it better" - Joseph Pilates. A Classical Pilates Studio that offers privates, duets, trios and group classes.

Classical Pilates changes you in ways that go far beyond the studio.The breath, the posture, the awareness, the discipli...
12/22/2025

Classical Pilates changes you in ways that go far beyond the studio.
The breath, the posture, the awareness, the discipline… little by little, it becomes part of who you are.

Swipe through and see how many of these signs you recognize in yourself.

And if you checked 3 or more…
you’re already part of the APLC family. 💛🖤

Ready to deepen your practice?
Send us a message and join us on the Reformer.

What has changed in our students’ lives?More strength. More confidence. More freedom to move.Across different ages, goal...
12/19/2025

What has changed in our students’ lives?
More strength. More confidence. More freedom to move.

Across different ages, goals, and bodies, one thing stays the same: the impact of Classical Pilates.
With personalized guidance, meaningful progress happens — whether the goal is recovering from discomfort, gaining flexibility, building core strength, or simply feeling good again.

Real stories. Real transformations.
One method that adapts to you.

Ready to begin your own journey?

Classical Pilates isn’t “simple” — it’s intentional.Every movement has a purpose, and every exercise is designed to help...
12/17/2025

Classical Pilates isn’t “simple” — it’s intentional.
Every movement has a purpose, and every exercise is designed to help your body move better, feel stronger, and stay balanced.

The original method doesn’t simplify. It transforms.
Not with force, but with awareness, precision, and progress at your own pace.

Whether you’re a beginner or already practice Pilates, the journey starts exactly where you are — and evolves with you.

12/16/2025

✨ Rowing Series on the Reformer ✨

Through repetition, intention, and awareness, movement becomes fluid.
Weekly practice sharpens the body, steadies the mind, and reminds us that teaching begins with dedication to our own growth. 🫶🏻✨

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✨ Serie de Rowing en el Reformer ✨

A través de la repetición, la intención y la conciencia, el movimiento se vuelve fluido.
La práctica semanal afina el cuerpo, aquieta la mente y nos recuerda que enseñar comienza con la dedicación a nuestro propio crecimiento. 🫶🏻✨

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✨ Série de Rowing no Reformer ✨

Através da repetição, da intenção e da consciência, o movimento se torna fluido.
A prática semanal refina o corpo, acalma a mente e nos lembra que ensinar começa com a dedicação ao nosso próprio crescimento. 🫶🏻✨

Every classical apparatus has a story — and the Cadillac is one of the most fascinating.Originally designed to support r...
12/15/2025

Every classical apparatus has a story — and the Cadillac is one of the most fascinating.
Originally designed to support rehabilitation, it helps restore alignment, build controlled strength, and correct imbalances with precision.
It challenges the body in every plane of movement while offering stability where you need it most.

It’s not just equipment.
It’s a complete system for transforming how your body moves.

12/12/2025

✨ Teacher Advanced Reformer Class ✨

Practicing the second long box series on the Reformer.
Progressing safely into advanced work with control, precision, and intention.

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✨ Aula Avançada de Reformer para Professores ✨

Praticando a série no second long box no Reformer.
Progredindo com segurança para o trabalho avançado, com controle, precisão e intenção.


The movementno one sees…but changes everythingClassical Pilates starts with the details no one notices.But your body fee...
12/11/2025

The movement
no one sees…but changes everything

Classical Pilates starts with the details no one notices.
But your body feels every single one of them.

Today we celebrate Joseph Pilates — the mind behind a method that continues to transform lives.His vision reshaped the w...
12/09/2025

Today we celebrate Joseph Pilates — the mind behind a method that continues to transform lives.

His vision reshaped the way we move, breathe, and care for our bodies.
What he created decades ago still inspires strength, balance, and confidence in every student who steps into the studio.

Each controlled movement, each moment of awareness, each breakthrough carries a piece of his original intention:
to help people live better through mindful, intelligent movement.

His work became a timeless gift — one that continues to grow, evolve, and impact generations.

Your legacy moves with us every day.

12/09/2025

✨ Pilates Teacher Advanced Reformer Class ✨

A deep dive into control, stability, and precise movement as we explored the classical Long Box sequence — Pulling Straps, Backstroke, Teaser, and Horseback.
Guided by Master Teacher 💛

Um mergulho profundo no controle, estabilidade e precisão enquanto exploramos a sequência clássica da Long Box — Pulling Straps, Backstroke, Teaser e Horseback.
Guiada pela Master Teacher 💛

Address

1 Lethbridge Plz
Mahwah, NJ
07430

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm

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Best Classical Pilates studio in NJ

We offer the best classical Pilates classes, private sessions, small group sessions and workshops. We specialize in pre and post injury rehabilitation. Call today for more information or check out our YouTube channel @authenticpilateslearningcenter for Pilates exercise tutorials and home workouts. Follow us on Instagram @authenticpilatescenter and Twitter @authenticpilat1