Re-Tx Yourself -LLC

04/26/2026

Join us next week for two FREE events!!

04/24/2026

There’s a difference between getting away and actually allowing yourself to slow down.

Most of the time, even when we step away, we bring everything with us.�The pace. The thoughts. The responsibility.

This space is designed to feel different.
Not packed.�Not rushed.�Not something you have to keep up with.

Just a few days to step out of your routine, reset your pace,�and come back to yourself in a way that actually lasts.

📍 Limina Renewal Center, Searsport Maine� 🗓 June 19–23

04/24/2026

Most people don’t realize how long they’ve been putting themselves last.
Not intentionally.

It happens slowly, over time.
Work fills the space.
Life fills the space.
Responsibilities take priority.
And before you know it,
taking time for yourself feels like something you’ll get to “eventually.”

But eventually it doesn't always come.
This is your chance to choose it sooner.

📍Searsport, Maine | Limina Renewal Center
🗓 June 19–23

Spots are limited. Interested in learning more? Comment “retreat” and I’ll send you the details.

04/23/2026

No packed itineraries.
No early wake-up pressure.
No expectation to be “on.”
No forcing connection.

This isn’t about doing more.
It’s about removing everything that usually fills your time, so you can actually feel what’s been missing. That’s where the reset happens.

📍Limina Renewal Center
🗓 June 19–23
Spots are intentionally limited

If this is what sounds like what you need, comment “retreat” and I’ll send you the details.

04/22/2026

✨ Teach the Calm ✨ with Tree of Life Chiropractic and Re-Tx Yourself
Where alignment meets nervous system regulation.

What if calm wasn’t something you had to chase…
but something you could learn to access?
Join us for a one-hour experience designed to help you slow down, reconnect, and feel more at home in your body.

🗓 May 2nd
⏰ 9:00–10:00 AM
📍 Tree of Life Chiropractic
73 Bell St, Portland, ME 04103

Together, we’ll explore:
🌿 Breathwork to settle the mind
🌿 Somatic awareness to reconnect with your body
🌿 Alignment support to regulate your nervous system

This isn’t about doing more.
It’s about learning how to shift—from tension… into ease.

✨️ Please dress for the weather (we will be spending time outside)
✨️ Bring your own chair/blanket for comfort
✨ Free to attend
✨ Pre-registration required

If you’ve been feeling “on” all the time…
this is your space to pause, reset, and teach your body what calm feels like.

04/22/2026

There’s a difference between pushing through… and actually supporting your body.
This workshop is a space to slow down, tune in, and learn how to regulate your nervous system in a way that actually sticks in your everyday life.
If you’ve been feeling “on edge,” tense, or disconnected—this is for you.
Come as you are. We’ll meet you there

04/21/2026

You don’t have to earn rest.
Not by burning out first.
Not by getting to the point where you “can’t anymore.”
Not by proving you’ve done enough.
You can just… decide.
To step away.
To pause before things feel overwhelming.
To take care of yourself before you hit a wall.
Most people wait too long.
This is your chance not to.
📍Searsport, Maine
🗓 June 19–23
A few spots still open
If you’ve been waiting for the “right time”… this might be it.

04/21/2026

Testimonial Tuesday 🌿

Not just what happens during the retreat…
but what stays with you after.

One participant shared:
✨ “The sensory activities broadened my awareness — and I still use them daily.” ✨

That’s the goal.

Simple, meaningful tools you can come back to anytime — to pause, reset, and reconnect with yourself.

Because the real shift happens in your everyday moments 🌿

04/18/2026

🌿come join us?

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04/18/2026

Not the version of you that’s getting everything done.
Not the one showing up for everyone else.
The version of you that feels calm. Clear. Like you.
When was the last time you felt that?

04/17/2026

The first 24 hours are always the same.

People arrive a little tense.
Still thinking about everything they left behind.
Still holding onto their routines, their responsibilities, their pace.
And then slowly… it starts to shift.
Shoulders drop.
Breathing slows.
The constant mental noise starts to quiet down.
Nothing dramatic.
Just space.
And for a lot of people, that’s the first time they’ve felt that in a while.
This is exactly what our Recreational Therapy Retreat is designed for.

⛰️Searsport, Maine
📍Limina Renewal Center
🗓️June 19–23, 2026. Only 3 spots left.

For me details, comment "retreat" and we will send you the info 🌳