Re-Tx Yourself -LLC

Re-Tx Yourself -LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Re-Tx Yourself -LLC, Mental Health Service, Maine, ME.

Recreational Therapy for Restoration, Reflection, and Reconnection 🌲🌿 Massage therapy designed to restore realign, and release🧘‍♀️💆‍♀️

12/24/2025

Day 24 — Micro Mindfulness

Hold a cherished memory like an ornament or a snow globe.
Explore it gently.
Then let it settle — quietly, without effort. ✨❄️
Some memories don’t need words to be held.

MindfulMoments PresenceOverPerfection

At Re-Tx Yourself, healing isn’t rushed, forced, or surface-level. It’s grounded in therapeutic intention, nature-based ...
12/23/2025

At Re-Tx Yourself, healing isn’t rushed, forced, or surface-level. It’s grounded in therapeutic intention, nature-based practice, and emotional safety.

This work is for those who are tired of “pushing through” and ready to experience what regulated, supported healing actually feels like.

More to come. 🌿


12/23/2025

Day 23 — Micro Mindfulness

In the middle of the noise...
a busy store, a crowded kitchen...
take one deep breath.

You can return to yourself anywhere. 🌿

Your calm travels with you.

MindfulMoments HolidayWellness

12/23/2025

LOOK AT THAT COMPACT FUN 😁

Re-Tx Yourself In-Home Massage has gotten an upgrade!Christmas came early for us here at Re-Tx Yourself! A new highly po...
12/22/2025

Re-Tx Yourself In-Home Massage has gotten an upgrade!

Christmas came early for us here at Re-Tx Yourself! A new highly portable massage table to be able to provide in-home massage and manual stretching in the Portland, ME and Greater Portland Maine area.

We will demonstrate it once it is "unwrapped"

(AI was used to create this photo)

Your body is always communicating, long before your mind catches up.Tight shoulders. Shallow breathing. Restlessness. Fa...
12/22/2025

Your body is always communicating, long before your mind catches up.
Tight shoulders. Shallow breathing. Restlessness. Fatigue that doesn’t go away with sleep. These aren’t failures, they’re messages.
When you slow down enough to listen, your body begins to guide you back toward balance, clarity, and regulation. That’s where the real work begins.
Reconnection isn’t something you force.
It’s something you allow. 🤍

12/22/2025

Day 22 — Micro Mindfulness

Pause for one quiet moment before you eat.
Notice the nourishment in front of you.
Honor what is entering your body and your life. 🌿

Even a breath can turn eating into care.

MindfulMoments HolidayWellness SlowDownAndSavor

12/21/2025

Day 21 — Micro Mindfulness

Listen to holiday music —
then let it fade.
Notice the quiet that lingers afterward. 🎶✨

Sometimes the stillness is the gift.

ReTxYourself MindfulMoments SlowDownSeason

At Re-Tx Yourself, recreational therapy is about restoring the ability to fully participate in life, emotionally, physic...
12/19/2025

At Re-Tx Yourself, recreational therapy is about restoring the ability to fully participate in life, emotionally, physically, and mentally. It’s structured. It’s intentional. And it’s designed to give people tools they can actually carry into everyday life.

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Maine, ME
04104

Telephone

(734)9927389

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