Sugar10 Health

11/03/2019

Please contact and follow this link for more information about sugar10 health
https://www.facebook.com/pg/Sugar10-Health-1280005662146541/

We are changing healthcare by empowering people through lifestyle changes to prevent type II diabetes

10/25/2019

National Health Education Week!! Wrapping up our health week with Fitness Friday! Happy Healthy Mama has 10 ways you can sneak fitness into your daily lives! https://happyhealthymama.com/10waystosneakfitnessintoyourday.html

10/24/2019

National Health Education Week! Throwback Thursday works for health too! Remember in the 1930's - 1950;s doctors actually recommended smoking ci******es! Thankfully its 2019 and we wont fall pray to their advertising tactics! Check out old cigarette advertising here. 🤯🤢

Don’t be foolish, take your doctor’s advice: Smoke a fresh cigarette. From the 1930s to the 1950s, advertising’s most powerful phrase—“doctors recommend”—was paired with the world’s deadliest consumer product. Cigarettes weren't [...]

10/23/2019

National Health Education Week! Wellness Wednesday is here just in time for hump day! We are that much closer to the weekend! Here are 5 tips to keep you healthy!

My Top 5 Wellness Wednesday Tips Hey there! I just wanted to stop by and give you some of my most useful and simple wellness tips so you can hit the ground running today and everyday. We are flooded with so much information on the internet, TV, from our friends and family and all over …

10/22/2019

National Health Education Week is in full stride! Healthy Tip Tuesday! Add Peaches to your diet and check out the health benefits!! 🍑❤️

10/20/2019

Harvard Medical School released an amazing article in 2018 about the connection between poor diet and depression! The article goes into great dept about diet and lifestyle measures for good health, because there is overwhelming evidence supporting the benefits of a healthy diet and lifestyle.

Research has shown that what we eat matters for every aspect of our health, including our mental health, and found that a healthy diet was associated with a significantly lower risk of developing symptoms of depression.

10/19/2019

In recognition of Health Literacy Month we are exploring the 7 pillars of self care.
1) Knowledge & Health Literacy
2) Mental Well-being
3) Physical Activity
4) Healthy Eating
5) Risk Avoidance
6) Good Hygiene
7) Rational Use of Products & Services

Don't let life get the better of you! Read up on your health literacy and extend your life and well-being today!

10/18/2019

October is Health Literacy Month! Did you know that people who are not health literate are more likely to visit the emergency room and less likely to follow follow treatment plans. Even worse, more likely to end up staying in the hospital and have a higher mortality rate! Don'd be that person and educate yourself today!

10/17/2019

October is Health Literacy Month! Health Literacy Month is a time for organizations and individuals to promote the importance of understandable health information. This annual, worldwide, awareness-raising event has been going strong ever since Helen Osborne founded it in 1999! Vote for your health hero below!
http://www.healthliteracymonth.org/what-is-a-health-literacy-hero/

10/16/2019

¡Hoy es el Día Mundial de la Alimentación! ¡Cuentemos nuestras bendiciones y seamos felices de tener una gran variedad de opciones saludables a nuestra disposición! ¡Somos bendecidos de tener el estómago lleno y familias saludables! ¡Continuemos la tendencia con Sugar10 Health hoy!

10/10/2019

Fall Season is Soup season! Here are 100 recipes for heart healthy soups! Just don't tell the kids its healthy, and they will be a hit with the family! https://www.cookinglight.com/food/quick-healthy/healthy-soup-recipes

10/09/2019

Tomorrow is the day we have all been waiting for! Come to our ribbon cutting at 541 South Orlando Ave Suite 306 in Maitland tomorrow at 6 pm! Our special guest Mayor of Maitland Dale McDonald will be in attendance! Join us for Food, Fun and Health and welcome the new clinic to the neighborhood!