What are the opening hours?

Tuesday 10am - 4:30pm Wednesday 10am - 4:30pm Thursday 10am - 4:30pm Friday 10am - 6pm

Maitland Wellness Center

Home
United States
Maitland, FL
Maitland Wellness Center

A Natural Approach to Better Health.

11/11/2025

🙏🏻🇺🇸

11/06/2025

We are delighted to invite you to Princessa Long’s upcoming CE training:
The Polyvagal Theory andPowerful Calming Techniques.

This engaging, In-Person and Interactive Training will explore the science of nervous system regulation and equip you with practical tools to support clients in session to achieve emotional balance and resilience.

🍽️ Lunch is included, so come ready to learn and recharge!

Limited Seats Available. First come, first serve!

Register Today! 👉 https://gem.godaddy.com/p/85178d1

🎉 Special Bonus:Space is limited—sign up now! The First20 Registrantswill be entered into a raffle to win a self-care sessionfor either massage therapy or acupuncture.

The Polyvagal Theory and Powerful Calming Techniques

🗓️ Date:Friday, November 15, 2025
⏰ Time:9:30AM– 3:30PM
📍 Location: 237 Lookout Place, Maitland, FL 32751

We hope you’ll join us for a day of learning, connection, and growth. Feel free to share this invitation with colleagues who may benefit.

11/03/2025

No Cost Acupuncture for Veterans: Restore Balance, Renew Strength

Veterans carry more than memories—they carry the weight of service on their bodies and minds. Acupuncture offers a safe, natural path to relief and recovery.

✔️ Eases Chronic Pain – Supports joint health, relieves back and neck pain, and helps reduce reliance on medications.
✔️ Supports Mental Well-being – Calms the nervous system, reduces anxiety, depression, and symptoms of PTSD.
✔️ Improves Sleep – Encourages deeper, restorative rest for improved energy and focus.
✔️ Boosts Resilience – Strengthens the immune system and restores balance for long-term health.
Whether you’re dealing with physical pain, stress, or the invisible wounds of service, acupuncture provides a gentle, effective way to heal.

✨ Because those who served deserve holistic care.

Contact your VA primary care physician to request acupuncture services with VACCN provider Donna Kini-Bowen or contact Dr. Donna at (407) 375-5872 to get you started!

10/31/2025

Happy Halloween! 👻🎃

10/27/2025

How to Eat for Autumn: Enjoy Warming, Fall-Friendly Foods

Fall is the season for comfort foods, but they can be both cozy and nourishing. Focus on warming, nutrient-rich meals like soups, stews, and pot roasts filled with seasonal vegetables. These dishes not only warm the body but also provide the vitamins and minerals needed to keep your immune system strong through the colder months.

10/23/2025

Autumn Self-Care Tip: Schedule a Massage Therapy Session

Massage isn’t just about relaxation—it supports circulation, reduces muscle tension, lowers stress hormones, and promotes deep rest. During fall, when cooler weather may lead to stiffness or fatigue, regular massage therapy sessions can help keep you feeling loose, energized, and grounded.

10/20/2025

Embrace the Season with Self-Care 🍁

Fall is an invitation to slow down, warm up, and take care of yourself inside and out. Whether through acupuncture, massage, nourishing meals, or mindful practices like journaling and meditation, prioritize self-care this season!

Take this season as a reminder: caring for yourself isn’t a luxury—it’s essential. 🍂

10/16/2025

Fall Stress-Relief Tip: Walk in Nature 🍁

There’s nothing like fresh air to refresh your mind. Walking outdoors helps reduce stress, increase energy, and improve mood. Whether it’s a short stroll around your neighborhood or a hike through a local park, connecting with nature can be a powerful form of self-care.

10/13/2025

Skillet Apple Cider Chicken

Ingredients
* 1 teaspoon salt, divided
* 1/2 teaspoon ground coriander
* 1/2 teaspoon ground cinnamon
* 1/2 teaspoon ground nutmeg
* 1/2 teaspoon dried thyme leaves
* 1/4 teaspoon ground black pepper
* 1 pound (454g) boneless, skinless chicken thighs
* 2 Tablespoons unsalted butter
* 1 Tablespoon light or dark brown sugar
* 2 cups (250g) apple slices (about 1/4-inch-thick slices, no need to peel)
* 1/3 cup (40g) chopped shallots (or yellow onion)
* 1/3 cup (80ml) apple cider (NOT apple cider vinegar
* optional: fresh thyme and rosemary, for garnish

Instructions
* Heat a large 12-inch skillet over medium heat. I usually use a cast iron skillet, but any skillet this size works. You can also use a Dutch oven.
* In a small bowl, mix together 3/4 teaspoon salt, the coriander, cinnamon, nutmeg, dried thyme, and pepper. Sprinkle the spice mixture over both sides of the chicken thighs.
* Add a drizzle of oil to the hot skillet, and swirl to coat. Add the chicken thighs to the pan. Cook for 5 minutes, then flip and cook for 5 more minutes or until cooked through (internal temperature should be at least 165°F (74°C)). Transfer chicken to a plate and cover lightly. You’ll add it back to the pan in the end of the next step.
* Add the butter to the pan (no need to wipe it out first), and gently swirl to coat as it melts. Add the brown sugar, apples, and shallots, and sprinkle with the remaining 1/4 teaspoon salt. Cook, stirring occasionally, until apples begin to soften, about 5 minutes. Pour in the apple cider and cook, stirring occasionally, until the cider sauce has slightly thickened, about 5 minutes. Add the chicken back to the pan and cook for 2 minutes.
* Remove from heat. Spoon the apple mixture over the chicken to serve. Garnish with fresh thyme and rosemary, if desired.
* Leftovers keep well in the refrigerator for a few days. The butter in the sauce will solidify, but once you reheat, it all comes back together. You can reheat on the stove over medium heat or in the microwave.

source: sally's baking addiction

10/06/2025

October is Eat Better, Eat Together Month 💛🍁

October is National Eat Better, Eat Together Month—a time to encourage families to come together at the table. Sharing meals not only strengthens family bonds, but also promotes healthier food choices. From October 1st to 31st, this month-long celebration reminds us that mealtime is the perfect opportunity to connect, enjoy good food, and share the stories of our day.

10/02/2025

🌑✨ Reawakening to Self: Drum Circle & Sound Healing ✨🔥

💜CIRCLE of TRANSFORMATION💜

Step into a sacred space of rhythm, release, and renewal.
Join Spirit Rizing – Bodywork & Energetics for a 2-hour journey of healing and manifestation designed to awaken your soul and bring you back into harmony with your highest self.

💫 What to Expect 💫
🧘‍♀️ Meditation – Begin with grounding breathwork and guided meditation to center and open your heart.
🥁 Drum Circle – Raise the energy together with rhythm, connection, and collective vibration.
🔔 Sound Therapy – Gently descend into deep peace through the soothing frequencies of crystal singing bowls.
🔥 Fire Ceremony – Write down your intentions and manifestations, or release what no longer serves you into the sacred fire.

📅 Date : October 12th, 2025
✨ Exchange: $50
⏰ Time: 2 Hours 6PM to 8PM

Payment
Cash App - $spiritrizing1111
Venmo App -

📍 Location:
Spirit Rizing – Bodywork & Energetics
237 Lookout Pl Maitland, FL 32751

🌌✨ What to Bring ✨🌌
🥁 A drum, shakers, or rattles (if you don’t have one, borrow ours)
🧘 A yoga mat or something comfortable to sit/lay on
💧 Water to stay hydrated
💜 An open heart, ready to release, receive, and rize
✨ Each circle is unique, guided by the energy of the group and the spirit of the night. Come with openness, and leave with renewed clarity, peace, and empowerment.

Florida

Address

237 Lookout Place
Maitland, FL
32751

Opening Hours

Tuesday	10am - 4:30pm
Wednesday	10am - 4:30pm
Thursday	10am - 4:30pm
Friday	10am - 6pm

Telephone

+14073354994

Website

http://www.maitlandwellnesscenter.com/

Alerts

Be the first to know and let us send you an email when Maitland Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Maitland?