02/13/2026
Now let’s be honest, it usually starts as a love-hate relationship. 😅
In the moment?
Deep. Intense. Maybe a little spicy. You might question your life choices.
But afterward?
You stand up taller. Your hips feel lighter. Your low back breathes. Your body moves with ease instead of tension.
The psoas is a powerful muscle — deeply connected to your hips, spine, posture, and even your stress response. When it’s tight or protective, everything can feel compressed or restricted. When it releases? The whole system softens.
So yes… it might test you at first.
But once you feel the difference, you’ll understand why it’s worth falling in love with.
Comment how you feel about psoas releases:
❤️ love from first try
🤍 love-hate relationship
💙 needing a breakup