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Monday 7am - 5:30pm Tuesday 7:30am - 5pm Wednesday 7am - 12pm 2pm - 5:30pm Thursday 7:30am - 5:30pm Friday 7am - 12pm

InMotion Spine Muscle Joint

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Maize, KS
InMotion Spine Muscle Joint

InMotion Spine Muscle Joint offers a different model of chiropractic care to our patients in the Wichita and Maize areas.

We blend the best techniques in the world of treating pain under one roof. InMotion Spine Muscle Joint offers a different model of care to our patients in the Wichita and Maize areas. InMotion Spine Muscle Joint: CHIROPRACTIC CARE IN WICHITA, KANSAS

01/07/2026

How to tell if your pain is coming from a joint, muscle, or nerve 👇

While nothing replaces a proper exam, your body usually gives clues about where pain is coming from.

➡️Joint pain
Feels deep, stiff, or “locked up”
Worse first thing in the morning or after sitting too long
Improves once you start moving
Feels limited or restricted in certain positions
👉 Think: “It feels stuck.”

➡️Muscle pain
Feels sore, tight, achy, or crampy
Tender when you press on it
Worse with specific movements or overuse
Better with rest, heat, or light stretching
👉 Think: “It feels worked or strained.”

➡️Nerve pain
Sharp, burning, tingling, or electric
May travel (ex: low back → leg, neck → arm)
Can include numbness or weakness
Often worse with certain positions like bending, sitting, or turning your head
👉 Think: “It shoots or radiates.”

Here’s the important part:
Pain is rarely just one thing. Joints, muscles, and nerves all work together…so when one isn’t moving or functioning well, the others usually compensate.

That’s why our goal isn’t just to “chase pain,” but to restore movement, balance, and how your body is working as a whole.

12/24/2025

Merry Christmas from all of us at InMotion 🎄✨

We just want to say thank you for the treats, the goodies, the gifts, and most of all *you*. The last couple of weeks have been filled with so much kindness from our amazing patients, and we truly feel so blessed and grateful to be part of this community.

Wishing you and your families a joyful, healthy holiday season 🤍

12/22/2025

Neck pain rarely comes from a single “bad posture” or one wrong move.

The strongest evidence shows it’s usually the result of reduced movement variety, prolonged positions, and gradually declining tissue tolerance over time.

This is your sign to move!

12/13/2025

You know you’re in good hands when your providers are committed to educating others, not just treating patients.

‼️With over 15 years of clinical experience, ongoing postgraduate education, and continued training through conferences and research, our care is grounded in evidence…not trends.

Every service we offer is backed by current research and proven outcomes, all with one goal in mind: helping you move, feel, and function better 🙌

Now accepting new patients! Book your appointment with us.

12/05/2025

Your spine isn’t designed to live in a chair 💥. When you sit for hours, the load on your discs doubles, the deep core muscles that stabilize your spine shut down, and the tissues around your neck and low back start adapting to that forward-folded posture.

You don’t feel it right away — that’s the problem. It builds slowly: stiffness → muscle guarding → decreased mobility → disc irritation… and eventually the MRI that finally gets your attention.

The good news? Most of this is preventable.
Move every 30–45 minutes, open the hips, strengthen the deep core, and restore full spinal mobility daily. Your body is designed to heal itself when you give it the right inputs. Don’t wait for the scary scan to start caring for the structure that carries your entire life.

11/28/2025

Happy Thanksgiving weekend from our family to yours!

Grateful for this community, your trust, and the chance to help you move and feel better every day. Hope your weekend is full of good food and good people 🍂

11/24/2025

You are more than just a quick appointment ➡️

Tap the link in our bio to book your appontment with us this week before the holidays.

We can’t wait to see you start taking care of yourself 🙌

11/17/2025

15 years as a chiropractor and nobody believes us when we say this…

Your pain isn’t from “getting old.” It’s from months, sometimes years, of your body compensating without you realizing it.

Research shows mobility and stability break down before pain ever shows up. By the time something hurts, the issue has been building for a while.

The good news?
When you restore movement, improve stability, and support the nervous system, pain usually improves…at any age.

Your body isn’t broken.
It just needs the right kind of attention. Book your appointment with us today!

11/11/2025

Your weekly reminder that small habits = big results when it comes to how your body feels 👏

Here’s your checklist this week to keep your body moving and pain-free:

✅ Get up and move every 30–60 minutes — sitting too long tightens your hips and weakens your core.

💧 Hydrate! Dehydration affects joint lubrication and muscle recovery.

🧘‍♀️ Stretch what feels tight, strengthen what feels weak.

😴 Prioritize 7–9 hours of sleep…your tissues literally repair overnight.

🌿 Manage stress — high cortisol increases muscle tension and inflammation.

Your body doesn’t need perfection, it needs consistency.

Keep showing up for it 💪

11/05/2025

1️⃣ Posture matters more than looks.
Good posture isn’t just “standing tall”, it affects confidence, breathing, digestion, and long-term spinal health.

2️⃣ Movement is medicine.
Daily movement (not just workouts) keeps hormones balanced, boosts mood, and reduces cramps + fatigue.

3️⃣ Listen to your body early.
Headaches, back pain, or fatigue aren’t “normal teen things.” They’re signals your body needs support, not to be ignored.

4️⃣ Sleep heals.
During sleep, the body repairs muscles, balances hormones, and supports brain development. Teens need 8–10 hours for real recovery.

5️⃣ Confidence comes from strength.
Strong bodies = strong minds. Lifting, stretching, or even walking daily builds both.

✨ Moms…teaching your daughter these now helps her build lifelong habits of strength, confidence, and self-awareness.
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10/31/2025

🎃 Don’t let aches and stiffness haunt you this Halloween! 👻

Your spine and joints can take a hit from all the fall activities…carving pumpkins, carrying candy, or even just sitting in weird positions for scary movie marathons.

Think of us next week when you’re ready to treat your body right!

10/30/2025

1️⃣ Moved more, not harder.
Turns out, consistent mobility and proper movement patterns do more for longevity than intensity ever will.

2️⃣ Prioritized spinal health.
Your spine is your body’s communication highway. Regular adjustments + posture awareness = less pain, better sleep, sharper focus.

3️⃣ Trained for function, not looks.
Muscle is important—but how your body moves through life matters more.

4️⃣ Recovered like it was my job.
Sleep, hydration, soft tissue work, nervous system resets—recovery isn’t lazy; it’s how you build resilience.

5️⃣ Stopped ignoring small signals.
Pain, stiffness, fatigue…your body whispers before it screams. I learned to listen before things turned into problems.

👉 Your 40-year-old self will thank you for the habits you start today.

Address

4041 N Maize Road, Ste 220
Maize, KS
67101

Opening Hours

Monday	7am - 5:30pm
Tuesday	7:30am - 5pm
Wednesday	7am - 12pm
	2pm - 5:30pm
Thursday	7:30am - 5:30pm
Friday	7am - 12pm

Telephone

+13162954703

Website

http://www.inmotionsmj.com/

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