02/17/2026
Just a reminder how changing your diet and lifestyle to improve your terrain is often necessary for healing.
Sometimes I do give one word answers to things, but please don't ever take it out of context. Sometimes just taking one supplement makes all the difference. But oftentimes you need both.
If you are working with a doctor for any type of GI issue or fungal issue or autoimmune issue and they don't recommend dietary changes. They are missing a key part. The results are going to be mediocre at best