LINO Therapy

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Malden, MA
LINO Therapy

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Sick of pain and discomfort holding you back? 🛑 At LINO Physical Therapy, we specialize in vertigo, TMJ, chronic pain, & more! 🌿 Enjoy personalized care with advanced therapies to feel your best again. 💪 Ready to start your healing journey?

12/17/2025

Scar healing takes patience—so we’re back for Round 2 of Paulina’s scar needling session! ✨

This gentle technique helps improve tissue mobility, reduce tightness, and support smoother healing over time. 💆‍♀️🌿

At LINO Therapy, we focus on meaningful, long-term results by treating both the surface and the deeper layers that affect movement and comfort. 💖

👉 Curious about how scar needling works or if it’s right for you? Visit www.linotherapy.com or DM us anytime.

FOLLOW for more healing insights, recovery tips, and behind-the-scenes care! 💪🌸

12/15/2025

“I super thanks to Beili. She is skilled in chiropractic, acupuncture, and sports fitness rehabilitation. I often experience cramps on both sides of my hips due to long hours of sitting at work. Even when I exercise my legs at the gym, I still get cramps. I visited LINO twice for acupuncture and she gave me specific warm-up exercises to strengthen my weak areas. After two weeks, I really felt much better.” — Wen Lin 💙✨

Thank you for your kind words, Wen! Your progress is such a great reminder that targeted treatment plus the right activation and warm-up routine can make a huge difference—especially for hip instability and muscle imbalance. 🙌

At LINO Physical Therapy, we specialize in personalized chiropractic care, acupuncture, and sports rehab to help you move better, feel stronger, and stay pain-free throughout your daily routine and workouts. 💆‍♀️💪

📞 Ready to start your recovery and strengthening journey? Book your session today. www.linotherapy.com

FOLLOW for expert insights, recovery tips, and movement guidance tailored to your lifestyle. 🌟

12/10/2025

Think dizziness is just being tired or dehydrated? 🤔🌀 Think again — there’s a lot more happening beneath the surface.

When tiny crystals in your inner ear shift out of place, even simple movements can trigger sudden spinning, imbalance, and that “the room just tilted” feeling. 😣✨

➡️ Swipe to learn why your dizziness hits during certain head movements — and what proven maneuvers can actually fix it.

At LINO Therapy, we go beyond “just rest for a bit.” We look at your vestibular system, your triggers, and your daily habits so you can feel steady, confident, and symptom-free. 💆‍♀️✅

📞 Book your free consultation today: www.linotherapy.com

FOLLOW for expert tips that connect the dots between dizziness and real solutions — your balance will thank you! 🧠🌿

12/08/2025

“After long hours at my desk, I developed chronic neck/shoulder pain and right arm numbness, likely worsened by a long flight. When symptoms persisted, I found LINO Physical Therapy through a recommendation and booked a free consultation—no referral needed. Beili assessed my condition and created a tailored plan, including acupuncture and deep-tissue massage for my rotator cuff (the surprising cause of my arm numbness). After just two sessions, I’ve seen major improvements: raising my arm is now pain-free, and daily self-care (like using a massage ball) helps maintain progress. Highly recommend their expertise!” — Ran S. 💙✨

Thank you, Ran, for sharing your recovery story and trusting us with your care. Your experience is a powerful example that pain and numbness aren’t things we just have to “push through”—with the right diagnosis and treatment, relief comes fast. 🙌

At LINO Physical Therapy, we specialize in personalized, evidence-based care for neck pain, shoulder dysfunction, arm numbness, and postural strain. Our goal is to help you move comfortably, recover fully, and get back to feeling your best. 💆‍♀️💪

📞 Ready to feel like yourself again? Book your free consultation today: www.linotherapy.com

FOLLOW for expert insights, recovery tips, and guidance to help you move—pain-free. 🌟

12/07/2025

Dealing with headaches and neck pain? 🤕 One of the most common (and overlooked) causes is a weak neck.

When your deep neck muscles aren’t supporting you properly, the bigger muscles work overtime—causing tension, stiffness, and pain. 😣

The good news? There’s a simple exercise you can do using a stability ball to start fixing the root of the problem. 💡

At LINO Therapy, we focus on long-term relief by improving strength, posture, and movement—NOT just masking pain. ✨

👉 Want to learn how to do it correctly? DM us or book a free consultation at www.linotherapy.com

FOLLOW for expert guidance and pain-free movement tips! 💪🧠

12/05/2025

“I can’t recommend Beili enough! She’s super knowledgeable, kind, and really passionate about what she does. I came in for sports rehab and she took such great care of me — always checking in, adjusting the treatment based on how I was doing, and just making the whole process feel really supportive. I’m so grateful for her help.” — Valentina L. 💙✨

Thank you, Valentina, for sharing your experience and trusting us with your recovery. Your story demonstrates that healing isn’t just about the treatment—it’s about having a clinician who listens, adapts, and supports you every step of the way. 🙌

At LINO Physical Therapy, we provide personalized, evidence-based sports rehab tailored to your goals, your body, and your pace. Whether you’re returning to training, recovering from injury, or trying to move pain-free again, we’re here to guide you back with confidence. 🏃‍♀️💪

📞 Ready to get back to your best? Book your free consultation today: www.linotherapy.com
FOLLOW for expert tips, recovery insights, and strategies to keep you moving strong. 🌟

12/02/2025

LINO had an amazing time participating in the Malden Thanksgiving 5K Race on November 23! 🦃🏃‍♂️✨

The morning was filled with energy, smiles, and community spirit as runners of all ages came together to celebrate health, gratitude, and movement. 🌟🍁

From the starting line to the final sprint, the event reminded us how powerful it is to stay active, support one another, and embrace traditions that bring our community closer. 💛🤝

We’re grateful to be part of such a vibrant and motivated community—and we look forward to more events that inspire healthier, happier living. 💪✨

👉 FOLLOW for more community updates, wellness insights, and tips to help you move pain-free. 🧠💪

📞 Book your appointment today: www.linotherapy.com

12/01/2025

LINO had a wonderful time joining the Stretch Lab Malden Open House on November 20! 🤸‍♂️💙

It was an energizing day filled with movement, mobility, and meaningful conversations—bringing the community together to learn, stretch, and feel their best. 🌟✨

From guided demos to wellness insights, the event highlighted how important it is to invest in your body, prioritize mobility, and stay connected with those who support your health journey. 💛💪

A big thank you to for hosting such an inspiring event and creating a space for wellness and connection! 🙌💙

We’re grateful to be part of such a supportive and wellness-driven community, and we look forward to more events that inspire healthier, happier living. 🤝✨

👉 FOLLOW for more updates on community events, wellness education, and tips to help you move pain-free. 🧠💪

📞 Book your appointment today: www.linotherapy.com

11/30/2025

LINO had an incredible time at the Greater Boston Area Ping-Pong Tournament on November 8! 🏓🔥

The energy was high, the rallies were intense, and the community spirit was unbeatable. From friendly competition to cheering crowds, the event brought people together for a day filled with fun, focus, and teamwork. 🌟🤝

Moments like these tell us how powerful community connection can be—whether through wellness, movement, or a shared love for sport. 💛💪

We’re proud to be part of such an active and inspiring community, and we look forward to more events that keep us moving, engaging, and growing together. ✨🏓

👉 FOLLOW for more community updates, wellness insights, and tips to help you move pain-free. 🧠💪

📞 Book your appointment today: www.linotherapy.com

11/29/2025

Malden’s Trick-or-Treat night was such a fun and festive celebration! 🎃👻

Families, friends, and little superheroes filled the streets on October 31—bringing laughter, excitement, and that classic Halloween magic to the community. 🍬✨ Events like these remind us how special it is to come together, create memories, and share moments of joy! 🧡🌙

We’re grateful to be part of such a lively and supportive community, and we look forward to more events that keep us connected and inspired. 🤝✨

👉 FOLLOW for more updates on our community involvement, wellness tips, and insights to help you move pain-free. 💪🧠

📞 Book your appointment today: www.linotherapy.com

11/28/2025

Still waking up with jaw pain even though you wear a night guard every night? 😬🦷 It might not be doing as much as you think.

TMJ issues aren’t just about your teeth—your joints, muscles, posture, and even your neck all play a role in how your jaw feels. When one system is stressed, the others compensate… and the pain keeps coming back. 😖➡️

➡️ Swipe to learn why a night guard alone won’t fix your TMJ—and what actually creates long-lasting relief.

At LINO Therapy, we look at the full picture: jaw mechanics, neck stability, breathing patterns, and daily habits. This whole-body approach helps you move better, chew better, and finally feel better. 💆‍♀️✨

📞 Book your free consultation today: www.linotherapy.com

FOLLOW for expert TMJ insights that connect symptoms to real solutions—your jaw will thank you! 🧠🌿

11/25/2025

LINO had a fantastic time at the Malden Health Fair on October 25th! 🩺💪

It was an inspiring day connecting with local residents, sharing wellness insights, and promoting the importance of healthy movement and preventive care. 🌿✨💛

We’re so grateful to everyone who stopped by our booth—it was wonderful meeting you and helping spread the message of living pain-free and moving with confidence! 🙌🧠

👉 FOLLOW for more updates on our community events, health tips, and expert guidance to help you feel your best every day. 🌟

📞 Book your appointment today: www.linotherapy.com

Address

578 Main Street Unit B1
Malden, MA
02148

Website

https://www.linotherapy.com/

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