LINO Therapy

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Malden, MA
LINO Therapy

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Sick of pain and discomfort holding you back? 🛑 At LINO Physical Therapy, we specialize in vertigo, TMJ, chronic pain, & more! 🌿 Enjoy personalized care with advanced therapies to feel your best again. 💪 Ready to start your healing journey?

11/10/2025

Feeling tense during treatment? 😣 You’re not alone—and that’s why we have our Stress-Relief Squishy Toys! 🧸✨

These little plush helpers bring big comfort by easing tension, calming nerves, and helping clients relax while they heal. 💆‍♀️💖

Because at LINO Therapy, we believe that true recovery happens when both your body and mind feel safe and supported. 🌿

👉 Visit www.linotherapy.com or DM us to learn more about how we make your healing experience more comfortable.

FOLLOW for more tips on stress relief, pain management, and mindful movement! 💪🌸

11/07/2025

“I had sudden BPPV and was told specialists had a 1-month wait—even though treatment should be done within 7 days. Urgent care only gave me motion sickness meds and I felt hopeless. I found LINO Therapy online, got an appointment the next day, and after one repositioning session I felt immediate relief—like waking up from a fog! She even did a second adjustment just to be sure. So grateful I found her in time!!!” — Ruoran W. 💙✨

Thank you, Ruoran, for trusting us during such a difficult moment. Your story shows how important it is to get the right treatment, not just a prescription. With proper vestibular therapy, relief can be fast, gentle, and life-changing. 🙌

At LINO Therapy, we specialize in BPPV and vestibular rehab—whether symptoms started days ago or have been there for months. Our goal is to help you feel steady, confident, and in control again. 💆‍♀️🧠

📞 Ready to get your life back? Book your appointment today: www.linotherapy.com

FOLLOW for expert guidance, recovery insights, and hope for anyone struggling with dizziness! 🌟

11/03/2025

Think neck pain is just a posture problem? 🤔💻 Think again—there’s a lot more happening beneath the surface.

When you sit for hours with forward head posture + stress, your deep neck muscles get tired, leading to muscle imbalance, stiffness, and even headaches. 😣✨

➡️ Swipe to learn why your neck locks up after work—and what simple habits can actually fix it.

At LINO Therapy, we go beyond “sit up straight.” We look at movement, muscle endurance, and daily habits so your neck can stay strong and pain-free. 💆‍♂️💪

📞 Book your free consultation today: www.linotherapy.com

FOLLOW for expert tips that connect the dots between symptoms and real solutions—your neck will thank you! 🧠🌿

10/31/2025

Ever wonder what happens to scar tissue after dry needling? 🤔💉Healing doesn’t stop after the session—your body keeps remodeling the tissue for days and even weeks.

It’s been two weeks post-needling, and we’re checking in to show how the scar is progressing and what real healing looks like over time. 👀✨

👉 Curious to see the difference? Watch the video for the update.

At LINO Therapy, we don’t just treat and leave it—we track, update, and make sure your tissue is actually improving.

FOLLOW for real recovery progress, not just before-and-after photos. 💪🧠

10/29/2025

“I had BPPV and felt dizzy for weeks. I even tried doing the repositioning maneuvers at home, but they didn’t fully help. After about three sessions of vestibular therapy, I fully recovered! Beili is super dedicated and has experience treating BPPV!” — Allie C. 💙✨

Thank you, Allie, for sharing your recovery story and trusting us with your care. Your experience is a powerful reminder that dizziness isn’t something we just have to “live with”—with the right treatment, full recovery is possible. 🙌

At LINO Therapy, we specialize in vestibular rehab for BPPV and other balance disorders, using evidence-based techniques to help patients feel steady, confident, and in control again. 💆‍♂️🧠

📞 Ready to feel like yourself again? Book your appointment today: www.linotherapy.com

FOLLOW for expert guidance, recovery insights, and strategies to help you move—and live—without dizziness! 🌟

10/27/2025

Do you struggle to open your jaw fully or notice it shifting side to side when you do? 😬💭

These are two common types of TMJ issues:
1️⃣ A wobbly jaw that moves unevenly when opening.
2️⃣ A restricted jaw that just won’t open all the way.

Both can cause pain, tension, and discomfort when eating, talking, or yawning — and they often stem from muscle imbalance or joint misalignment. 💢

At LINO Therapy, we don’t just address the pain — we identify the root cause, from jaw mechanics to posture and muscle tension patterns, to help restore smooth, pain-free movement. ✨

📞 Book your free consultation today to get personalized TMJ care and lasting relief: www.linotherapy.com

Say goodbye to jaw pain and hello to balance — FOLLOW for expert guidance and recovery tips! 💪🧠

10/24/2025

Runners, is your core holding you back? 🏃‍♀️💨
A strong, stable core is crucial for efficient, injury-free running, but traditional exercises sometimes fall short. Training on an unstable surface like an exercise ball forces your deep core muscles to work harder, dramatically improving stability and transfer of power! 💥

The Stability Ball Crunch is a fantastic way to activate and strengthen your upper core. This movement helps you build the endurance needed to maintain good posture throughout your run, preventing that late-run slouch that steals your energy. 💪

At LINO Therapy, we focus on functional strength that translates directly to your performance. We don't just train muscles—we train movement patterns! ✨

📞 Book your free consultation today and let's build you a rock-solid core for your best running season yet! www.linotherapy.com

Don't let a weak core sideline your progress—FOLLOW for more runner-specific strength and conditioning tips! 🧠

10/23/2025

“Such a wonderful experience with LINO Therapy. She’s the most affordable I could find for my mom’s therapy. I appreciate how welcoming, educational, and communicative the experience was. I recommend this place.” — Lourdes C. 💙✨

Thank you so much, Lourdes, for trusting us with your mom’s care. Stories like yours remind us why we do what we do—because therapy is about more than treatment, it’s about support, communication, and creating a space where families feel confident and cared for. 🌟

At LINO Therapy, we focus on making therapy accessible, effective, and compassionate—so every patient and family feels guided every step of the way. 💆‍♀️💪

📞 Ready to begin your own recovery story? Book your appointment today: www.linotherapy.com
FOLLOW for expert guidance, practical tips, and strategies that keep your body thriving! 🧠✨

10/20/2025

Got a scar that’s still bothering you after healing? 😣✨ Scars can leave more than just a mark—they can affect confidence and comfort too.

Whether from a deep cut, surgery, or accident, scars form as part of the body’s natural healing process. The good news? With the right care, you can minimize their long-term appearance and support smoother skin recovery. 💫

At LINO Therapy, we guide you with evidence-based treatments and personalized care to help your skin heal stronger, softer, and with less visible scarring. 🎯

📞 Book your free consultation today and learn how to care for your scar the right way. www.linotherapy.com

10/17/2025

Think dizziness with breathing is just in your head? 😵‍💫🌬️ Think again—your neck muscles often play a bigger role than you realize.

When you rely on shallow chest breathing, your neck takes over, straining balance and spinal stability systems. Over time, this can feed directly into dizziness and tension. 😣

The good news? Training deep belly breathing can take pressure off your neck and restore steadiness. 🌿✨

➡️ Swipe through to learn how your breathing patterns may be linked to dizziness.

At LINO Therapy, we specialize in uncovering these hidden connections and helping you find lasting relief. 💆‍♀️💪

📞 Book your free consultation today: www.linotherapy.com
FOLLOW for expert tips that connect the dots between symptoms and solutions—your body will thank you! 🧠💡

10/15/2025

Medford was full of energy as runners crossed the finish line at the 5-Mile Run! 🏃‍♀️✨

From cheering alongside to celebrating milestones with .medford and supporting recovery with , it was an inspiring day of movement, connection, and community. 💪💙

Events like these remind us that every mile builds not just endurance, but also friendships and shared memories. 🏅

👉 FOLLOW for expert insights, wellness tips, and strategies to help you move pain-free and perform your best. 🌟

10/13/2025

Think TMJ rehab is just about jaw drills? 🤔💬 Think again—true recovery involves your whole system, not just open-close movements.

Your neck, tongue, and jaw muscles all work together, and when trained properly, they reduce stiffness, pain, and even that annoying jaw popping. 😣✨

➡️ Swipe through to see the 3 must-do exercises every TMJ patient should practice daily.

At LINO Therapy, we focus on smart, targeted rehab that helps your jaw move freely and comfortably—without overloading the joint. 💆‍♀️💪

📞 Book your free consultation today: www.linotherapy.com
FOLLOW for more expert tips that connect the dots between symptoms and solutions—your body will thank you! 🌿🧠

Address

578 Main Street Unit B1
Malden, MA
02148

Website

https://www.linotherapy.com/

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