01/12/2026
A gentle reset for your body and nervous system.
✨ Resilient Body Project: 14-Day Reset ✨
This short-term container is designed to help you slow down, reconnect, and restore rhythm—without pushing, fixing, or forcing change.
Over 14 days, you’ll receive:
• 2 in-person Resilient Body movement classes
• 2 private infrared sauna sessions
This reset is for anyone craving supportive movement, quiet nervous system regulation, and a chance to experience what intentional care can feel like in your body.
💫 $65 | Limited availability
Sessions must be used within the 14-day window to support the integrity of the reset.
If you’ve been curious about movement classes or sauna but unsure where to begin—this is a gentle place to start.
If you would like to register please call the office at 518-556-2136 or email discovercorewellness@gmail.com