Yana Yoga

Yana Yoga For 15 years and counting an all inclusive environment where all are welcome 🤍

Voted #1 Yoga Studio in the Saratoga Region, Yana is a studio + wellness center that offers yoga, sound therapy, yoga teacher trainings, continuing ed, reiki, and more. At Yana Yoga we aim to create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that makes them feel stronger from the inside out. Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring environment that encourages you listen to your body and only push as much as feels right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. We also offer yoga teacher trainings, reiki, reiki training, and inner alignment coaching.

2026 intention: treat my body like it deserves love, not punishment. Starting with this beautiful beginner yoga series—s...
12/31/2025

2026 intention: treat my body like it deserves love, not punishment. Starting with this beautiful beginner yoga series—slow, supportive, and soul-soothing. Join us February 4th- March 4th every Wednesday✨ Meet a new instructor weekly and dive into your yoga anatomy, props, postures, breath, meditation, vibration medicine, and more ✨

🔗Sign up required and series sells out fast so hit the link in our bio to save your spot on the mat

#2026

Ellen Dragonette
12/31/2025

Ellen Dragonette

Tomorrow, tomorrow, tomorrow! New Year's Day @ 10am. Join us on the mat and start the new year off right. Class passes apply or $20 drop-in. Can't make it to the studio...sign up for the online class and either watch it live or receive the recording if you're not able to attend.

Tomorrow, tomorrow, tomorrow! New Year's Day @ 10am. Join us on the mat and start the new year off right. Class passes a...
12/31/2025

Tomorrow, tomorrow, tomorrow! New Year's Day @ 10am. Join us on the mat and start the new year off right. Class passes apply or $20 drop-in. Can't make it to the studio...sign up for the online class and either watch it live or receive the recording if you're not able to attend.

12/01/2025

✨Sooooo….are you trying to ‘get lit’ with us or not?
————-
❄️Winter schedule at 📍Yana Yoga is out and there’s something for every mood and body.

✨Time to go from half lit ➡️ to fully, baby 😉
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11/30/2025

🔔 Starting this week : Welcome Mat. �Also Translates to: “Yes, this one’s actually for brand spankin’ new beginners and people whose mats have been living under the bed since 2010.”�
It’s Weekly. It’s Chill. It’s Rotating Instructors so you can meet us all. And last but not least it’s ➡️life-changing.�
✨Roll it out, we’ll meet you there.

11/29/2025

Especially after the holidays Sam? You can keep your heat👀 . We take the child’s pose. 😇

Address

100 Saratoga Village Boulevard, SUITE 26
Malta, NY
12020

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Our Story

OUR MISSION: To create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them in caring for themselves in a way that makes them feel stronger from the inside out. YOGA STUDIO: Our yoga studio offers classes for all skill levels with well-trained, experienced instructors. We welcome you to discover your practice in a supportive, inspiring, nurturing environment that encourages you listen to your body and only push as much as feel right and good for you and your body. Each time you step on your mat it is a stepping stone closer to your mental, physical, and spiritual transformation. From workshops to specialty classes, you’ll have a chance to expand your practice and explore new areas of wellness. SERVICES: We offer yoga, reiki, assisted stretching, trainings, and infrared sauna therapy.

WEBSITE: Visit our website for up-to-date information. www.yanayoga.net