Hope and Wellness, PLLC.

04/04/2026

Spravato: A Breakthrough Treatment for Treatment-Resistant Depression

04/03/2026

We’re here to walk with your family from first concerns to lasting care. At Hope and Wellness we offer ADHD evaluations, psychotherapy pathways, and medication management tailored to you, with telehealth across Arkansas and in-person access at 1003 Schneider Drive in Malvern. If school struggles, mood changes, or questions about treatment are weighing on you, reach out for a compassionate plan that fits your child and family. Learn more and make an appointment: https://wix.to/cxE7MIK

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04/02/2026

Our receptionist is out of the office today. Please be patient with our providers as response times may be a little slower. The fastest way to reach us is through the patient portal. Thank you for your understanding!

04/02/2026

At Hope and Wellness we offer advanced, evidence-based options like Spravato and Alpha‑Stim for people who haven’t found relief with standard treatments. Our team will assess whether you’re a candidate, explain safety and expected outcomes, and coordinate therapy and medication management so care feels integrated and supportive. We provide in-clinic treatment in Malvern with telehealth follow-up for Arkansas patients. Learn more and book a consultation: https://wix.to/AHf4Al4 🌿🩺💬

04/01/2026

Starting a small group at Hope & Wellness for adults dealing with anxiety and depression.
If you’ve been feeling overwhelmed, stuck, or just tired of trying to manage it all on your own, this might be a good fit. The goal is to have a space where you can talk openly, learn some practical ways to cope, and connect with other people who get it.
We’ll meet Fridays from 2:15–3:15 in Malvern.
If you’re interested or want more info, you can call 501-653-7604

04/01/2026

We’re making mental health care more accessible across Arkansas — from your living room to our Malvern clinic. Through secure telehealth you can access medication management, psychotherapy, and ADHD assessments without long travel. New patients can easily connect from anywhere in the state; we’ll help you schedule a first virtual visit and ensure continuity of care when you come to 1003 Schneider Drive, Malvern. Families and rural patients are welcome — compassionate support is within reach. Visit https://wix.to/4uWAl8u to get started and message us with questions.

03/31/2026

At Hope and Wellness, PLLC we believe healing comes from caring for the whole person — mind, body, and spirit. In our latest blog post we explore how holistic wellness and hope-focused therapy help people build resilience, find purpose, and reclaim joy. Learn simple practices you can start today — mindful breathing, better sleep habits, gentle movement, and compassionate self-talk — and discover how therapy that integrates wellness can deepen and sustain recovery. Read more and find supportive care in Malvern and across Arkansas: https://wix.to/4TKXX9S ❤️🌿

What wellness habit will you try this week? Tell us below — we’re here to walk with you.

When we think about mental health, it’s easy to focus only on symptoms or crises. But mental well-being is much more than just the absence of illness. It’s about nurturing every part of ourselves—mind, body, and spirit—to create a balanced, fulfilling life. This is where wellness plays a vit...

03/26/2026

Teens face more pressure than ever. When your child struggles, the entire family feels it.
We offer compassionate mental health care designed specifically for teens.

📞 Speak With Our Team Today: (501) 653-7604
🌐 For more information: www.hope-wellness.net

💬Parents, what concerns you most right now?

03/23/2026

🌿☀️ Spring Break Reset: Prioritize Your Mental Wellness ☀️🌿

Spring break isn’t just for travel and fun—it’s also the perfect time to pause, reset, and take care of you. 💚

At Hope & Wellness, PLLC, we encourage everyone to use this week as a chance to:
✨ Rest and recharge
✨ Spend quality time with loved ones
✨ Get outside and soak up some sunshine
✨ Disconnect from stress and reconnect with yourself

Mental wellness is just as important as physical health, and even small moments of self-care can make a big difference.

If you need support, we’re here for you—because your mental health matters every season. 💬

📍 Hope & Wellness, PLLC
1003 Schneider Dr
Malvern, AR 72104
📞 501-653-7604

03/22/2026

🌸 Happy Spring Break from Hope & Wellness, PLLC! 🌸

We hope all of our patients and families have a safe, fun, and relaxing Spring Break week! Whether you’re traveling, spending time with loved ones, or simply taking a well-deserved break—don’t forget to take care of your mental wellness, too 💛

☀️ Office Update:
Schantz & Sara will be out of the office all week enjoying a vacation. We appreciate your understanding during this time!

📞 If you need assistance, please contact our office or use the patient portal for the quickest response.

Wishing you sunshine, rest, and a refreshed mind this week! 🌼

— Hope & Wellness, PLLC
📍 1003 Schneider Dr, Malvern, AR
📞 501-653-7604

03/20/2026

Need clear, local mental health care in Malvern? Hope and Wellness offers psychotherapy, psychiatric medication management, depression therapies (including Spravato), and ADHD evaluations — in person and via telehealth for rural patients. Compassionate, experienced care to help you decide the best next step. Learn more: https://wix.to/ml3xmoa 🌿📞

03/19/2026

At Hope and Wellness, everyone is welcome—always. We provide nondiscriminatory, accessible mental health care with both telehealth and in-person appointments in Malvern. Our team offers therapy, medication management, and specialized treatments tailored to your needs. Learn more and book an appointment: https://wix.to/NDDC051 🌿🤝 a visit or message us to get started.