PCOS Nutrition Center

PCOS Nutrition Center The Leading Experts in Supplements and Nutrition for PCOS. Nutrition Counseling available. For more information visit: www.PCOSnutrition.com

12/06/2025

Not satisfied with your PCOS care? See another provider

On average, PCOS women wait three or more years before getting a diagnosis and have to see two or more doctors. 😔

Even more concerning? 99% wanted an alternative treatment to just taking birth control. 😡

Have you been satisfied with your PCOS care?

In a cohort composed primarily of women with obesity, GLP-1RA use with subsequent prepregnancy or early pregnancy discon...
12/06/2025

In a cohort composed primarily of women with obesity, GLP-1RA use with subsequent prepregnancy or early pregnancy discontinuation was associated with more gestational weight gain and a higher risk of preterm delivery, gestational diabetes, and hypertensive disorders of pregnancy:

In a cohort composed primarily of women with obesity, GLP-1RA use with subsequent prepregnancy or early pregnancy discontinuation was associated with more gestational weight gain and a higher risk of preterm delivery, gestational diabetes, and hypertensive disorders of pregnancy.

Wrapped…PCOS Edition ✨Did you meet your PCOS goals this year? The PCOS Nutrition Center is here to help you improve your...
12/04/2025

Wrapped…PCOS Edition ✨

Did you meet your PCOS goals this year? The PCOS Nutrition Center is here to help you improve your health in 2026 with:

🫶Compassionate expert nutrition coaching
🫶High quality PCOS supplements
🫶 PCOS recipes
🫶 PCOS nutrition education

From hormonal imbalances to unwanted hair growth and mood swings, PCOS can take a toll. But what if a refreshing cup of ...
12/04/2025

From hormonal imbalances to unwanted hair growth and mood swings, PCOS can take a toll. But what if a refreshing cup of tea could help?

Backed by research, spearmint tea offers several benefits that can support your PCOS. Let’s steep into the details!

Take $100 off my self-paced PCOS Training Course for Registered Dietitian Nutritionists, approved for 25 CEUs. This 2-Da...
11/30/2025

Take $100 off my self-paced PCOS Training Course for Registered Dietitian Nutritionists, approved for 25 CEUs.

This 2-Day Only Sale happens ONCE a year!

Now you too can join our private PCOS RD community with over 800 members!

For those of you who know me and my work, I have been working (and living) with PCOS for over 20 years. This course pulls in all of my research, writing, education and counseling I have learned along the way.

Register now:

Special cyber sale! Save $100 (Normal cost of course $497) To view full course description, click here

11/29/2025

WHO RELEASES FIRST-EVER GLOBAL INFERTILITY GUIDELINE, INCLUDING PCOS RECOMMENDATIONS

The World Health Organization has introduced a landmark infertility guideline, now including updated recommendations for PCOS.

It was an honor for Sasha Ottey, Executive Director of PCOS Challenge, to serve on the WHO External Review Group for this guideline. This involvement is part of PCOS Challenge’s ongoing efforts to strengthen PCOS-related guidance and practice in ways that close gaps, elevate standards, and ensure patient-centered perspectives are integrated into care.

KEY PCOS-RELATED RECOMMENDATIONS
◼️ As part of PCOS care, it is good practice to offer support with lifestyle changes, including a healthy diet, regular physical activity and/or weight management.
◼️ Letrozole (Femara) as the first medication, rather than clomiphene citrate (Clomid) or metformin.
◼️ Use clomid and metformin together, instead of using clomiphene citrate alone or metformin alone in countries where letrozole is not used for this purpose.
◼️ If oral medicines are unsuccessful, use injectable gonadotrophins rather than laparoscopic ovarian drilling (LOD).
◼️ If these treatments still do not lead to pregnancy, in vitro fertilization (IVF) is recommended instead of continuing to wait without treatment changes.

VIEW GUIDELINE RECOMMENDATION SUMMARY
https://pcos.ch/who-infertility-guideline-summary

VIEW FULL GUIDELINE
https://pcos.ch/who-infertility-guideline

We recognize that some recommendations may not be fully feasible or affordable in all settings, and PCOS Challenge is committed to advancing solutions that balance evidence, access, and affordability. Looking ahead, we will continue working to ensure that future guidelines more fully reflect these principles.

SHARE YOUR COMMENTS
Let us know your thoughts on the guideline and how it may affect your approach to PCOS and infertility treatment. Together, we can advance patient-centered approaches and improve outcomes for individuals with PCOS and infertility.

It’s our Biggest Sale of the Year🎊…Starts Friday at 12am ET thru Cyber Monday at 11:59pm🎁Bonus 2 weeks (14 packs) of OVA...
11/28/2025

It’s our Biggest Sale of the Year🎊…

Starts Friday at 12am ET thru Cyber Monday at 11:59pm

🎁Bonus 2 weeks (14 packs) of OVASITOL with any OVASITOL purchase

25% off PCOS Nutrition Center Supplements & books

50% off PCOS to Pregnant mini course

🎁 FREE full size bottle of PCOS MUlLTI with any non-Ovasitol purchase of $75 or more

📦FREE shipping with purchase of $75 or more

Only at the PCOS Nutrition Center, www.PCOSnutrition.com

Happy Shopping! 🛍️

Here are the deets to our Biggest Sale of the Year🎊…Starts Friday at 12am ET thru Cyber Monday at 11:59pm🎁Bonus 2 weeks ...
11/27/2025

Here are the deets to our Biggest Sale of the Year🎊…

Starts Friday at 12am ET thru Cyber Monday at 11:59pm

🎁Bonus 2 weeks (14 packs) of OVASITOL with any OVASITOL purchase

25% off PCOS Nutrition Center Supplements & books

50% off PCOS to Pregnant mini course

🎁
FREE full size bottle of PCOS MUlLTI with any non-Ovasitol purchase of $75 or more

FREE shipping with purchase of $75 or more

Only at the PCOS Nutrition Center, PCOSnutrition.com

Happy Shopping! 🛍️

Common symptoms of PCOS, explained and what you can do about them:
11/23/2025

Common symptoms of PCOS, explained and what you can do about them:

So, you were diagnosed with PCOS and now all those common symptoms start to make sense. Here's a list of common symptoms of PCOS, explained.

Find the perfect gift for your favorite cyster on your list 🎁✅ See anything in our holiday guide you’d like to have? Gif...
11/19/2025

Find the perfect gift for your favorite cyster on your list 🎁✅ See anything in our holiday guide you’d like to have?

Gift ideas from:







11/16/2025

PSA: Just because someone is taking a supplement for PCOS doesn’t make them an expert📢

Taking advice from someone who knows nothing about you and likely, nothing about evidence-based nutrition for PCOS, can be harmful, both to your body and your bank account.

The reality is, the majority of people with PCOS are getting their nutrition & supplement information from social media.

😱Very scary considering most of that information is false.

Where should you look for reliable and objective information?

1. Your doctor or better yet, dietitian (one consult can save you $$$ on wasted or useless supplements)

2. The research website PubMed.gov. It’s free-simply type in what you want to know like inositol for PCOS -and it will bring up all the studies so you can do your own research.

3. The PCOS Nutrition Center blog PCOSnutrition.com has hundreds of articles on different supplements for PCOS with the pros & cons and what to know.

4. Take our PCOS Supplement Quiz created by PCOS dietitians, and get matched with the RIGHT supplements based on YOUR unique needs: https://quiz.pcosnutrition.com/get-matched

Address

Malvern, PA
19355

Alerts

Be the first to know and let us send you an email when PCOS Nutrition Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PCOS Nutrition Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category