03/13/2026
It’s no secret that pickleball gets more popular each year! It’s awesome to see everyone getting active, but all that quick pivoting and sudden sprinting can take a toll on the body.
Whether it’s a nagging shoulder, or a "pickleball elbow" that won't go away, these injuries usually happen when the body isn't quite prepped for the intensity of the game.
We're here to help you find the 'why' behind the pain so you can hit the court again, pain-free! :)