Peaceful Yoga

Peaceful Yoga Peaceful yoga brings the joy of yoga to life in an accessible way for all. Author of Yoga, Mindfulness and Mediation Too Box

With the gift of yoga, mindfulness and meditation we seek to help others thrive in lives by nurturing mind, body & soul. Meditation Classes, Mindfulness Lessons, Restorative Yoga

11/14/2025

Word of the Week: Pranayama
Pranayama is the practice of conscious breath control — expanding, guiding, and nourishing our life-force energy.
In this week’s classes, tuning in and learning how the breath can calm the mind, steady the body, and reconnect us to presence.
Take a deep breath with me… and let’s explore the power of pranayama together.

11/13/2025

You have to come by and see this …..Something new has arrived at the studio — our beautiful amethyst geode. ✨
Amethyst is known for its calming energy, helping to bring balance, peace, and clarity — the perfect companion for your yoga and meditation practice.
Take a moment to stop by, feel its energy, and reconnect with your inner calm.
We can’t wait for you to experience it.”


11/10/2025

Core and strength yoga Monday evenings 6:30 pm.

11/07/2025

🧘‍♀️ Word of the Week: Asana ✨
More than just a pose — it’s about balance, focus, and the connection between mind and body. 🌸
Find your flow, breathe deeply, and embrace the stillness within each movement. 💫

11/05/2025

If you’ve ever felt that quiet inner nudge to dive deeper into yoga — to learn, grow, and maybe even teach — this is your sign

Join us this Sunday, Oct. 19th at 12 PM for our Yoga Teacher Training Info Session.
Your journey starts here

Save your spot — link in bio to register!

10/31/2025

November Challenge is here!

Stay grounded, motivated, and mindful this month with our Peaceful Yoga November Challenge — created for every body and every schedule.

4 levels to choose from
Everyone wins
Track your progress on our studio board
Celebrate your commitment to yourself

Join us, roll out your mat, and make November a month of movement, gratitude, and growth.
Sign up next time you’re in the studio or message us to join!

10/29/2025

From Intro Offer to Unlimited Flow!

Hear what our students had to say about their 2-week intro experience — and why they decided to keep their yoga journey going with our Monthly Unlimited plan.

When you show up for yourself, transformation happens — one class at a time.

Ready to start your own journey?

Try our 2-Week Intro Offer and see where it takes you! Link in bio

What Our Students Are Saying …Swipe through to hear directly from our graduates about their experience in Peaceful Yoga’...
10/27/2025

What Our Students Are Saying …
Swipe through to hear directly from our graduates about their experience in Peaceful Yoga’s 200-Hour Yoga Teacher Training.

This program is more than learning how to teach yoga — it’s a journey of self-discovery, growth, and connection.

Ready to begin your own transformation?
Our next training begins January 11th — spaces are limited!
Learn more & apply at https://peacefulyoga.net/200-hour-yoga-teacher-training/
Link in bio

10/26/2025

Trick or Tree!

At this year’s Malverne Candy Crawl, our Peaceful Yoga kiddos had to show their balance before getting their treats! Their “trick”? A strong, steady Tree Pose

We love bringing a little yoga fun to our neighborhood traditions — where movement meets mindfulness (and candy 😄).

Thank you to everyone who stopped by — your smiles and sweet energy made our day!

10/22/2025

It’s like savasana - only 50 times more relaxing and more healing.

Gong Meditation
This Friday 6:30 pm
Only a few spots left.
Link in bio to join us

10/22/2025

Meditation Evening — Friday, October 24th at 6:30 PM
Take time to pause, breathe, and reconnect.

In this guided meditation, you’ll:
Quiet your mind and release stress
Cultivate inner peace and clarity
Refill your energy and return to your weekend centered and grounded

No experience needed—just an open heart and a willingness to be still.

Come experience the calm that’s already within you.

Reserve your spot now — space is limited! LINK IN BIO

10/20/2025

Warning:
The peace you find in Savasana… might just follow you home.

Side effects may include spontaneous smiles, deeper breaths, and unexpected calm — even in traffic.

Come feel it for yourself at Peaceful Yoga. Your calm awaits.

Address

32 Church Street
Malverne, NY
11565

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 10pm
Thursday 8am - 9pm
Friday 8am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Peaceful Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category