What are the opening hours?

Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 4pm Sunday 9am - 2pm

http://Www.phoenixrisingcenterny.com/

Phoenix Rising Wellness & Meditation Center, 606 Mamaroneck Avenue, Mamaroneck, NY (2026)

03/16/2026

✨The Week Ahead at Phoenix Rising✨

A beautiful week of connection, reflection, and renewal awaits. From meditation circles and sacred drumming to the magic of the New Moon and the energy of the Spring Equinox, there are many opportunities to slow down, reconnect, and nourish your spirit. We hope to share space with you this week.

Monday, March 16
🧘 Meditation & Healing Circle – 5:00pm (This week’s practice: Shamanic Drum Meditation)

Tuesday, March 17
🛎 Private Gong Baths with Martina – 11:30am | 12:45pm | 2:00pm (by appointment only)
🌿 Lighten Up Your Mind, Body & Spirit – 7:00pm

Wednesday, March 18
🌸 The Sacred Reset: Joint Healing Sessions with Mark and Lisa – 10:00am – 3:00pm (by appointment only)
🧘 Wellness Wednesday Meditation Circle – 5:00pm
🌙 Sacred Moon Circle: New Moon in Pisces – 7:00pm

Thursday, March 19
🥁 Sacred Drumming Circle – 7:00pm

Friday, March 20
🎶 Friday Morning Sound Bath – 10:00am

Saturday, March 21
🌸 Cultivating the Light Within: A Spring Equinox Mini-Retreat (with Lisa Pearl & Suey Mendez) – 1:00pm

Sunday, March 22
🎶 Sunday Sanctuary of Sound – 9:00am

Monday, March 23
📖 Asking Akasha (This Month’s topic: The Multiverse & Interdimensionality) – 6:00pm

Take the time your soul has been asking for. Join us for a class, a circle, or simply a moment of stillness this week. Can’t wait to see ya!💫

📅 AND DON’T FORGET TO MARK YOUR CALENDAR!

🌸 Saturday, March 21 – Cultivating the Light Within: Spring Equinox Mini-Retreat (with Suey Mendez & Lisa Pearl) – 1:00pm-4:00pm

🌳 Saturday, April 4 – Family Constellations Workshop (with Kit Mejia and Elise Bish) – 10:00am-5:00pm

⚡ Monday, April 20 – The Elevation Sessions: A 420 Event (with Suey Mendez) – 7:00pm-8:30pm

🎭 Sunday, April 26 – Embracing Your Misfit: Breaking the Golden Shackles (A 5-part Series with Maritina Caviezel) – 10:00am-6:00pm

🥁Saturday, June 6th – Drum Birthing Ceremony (with Mia Luz) – 10am-5:00pm

🪇Sunday, June 7th – Rattle Making Workshop (with Mia Luz) – 10am-5:00pm

03/10/2026

🌱THIS WEEK AT PHOENIX RISING✨

The days are stretching out, the sun feels a little warmer on the skin, and the slow return of spring is beginning to reveal itself. It’s a beautiful reminder that this is a season of emergence — and we’re leaning into that energy with everything unfolding at Phoenix Rising this week.

Tuesday, March 10th
🎵11:30 am / 12:45 pm / 2:00 pm – Private Gong Bath with Martina(by appointment only)
✨7:00 pm – From Insight to Action

Wednesday, March 11th
💜10:00 am – 3:00 pm – The Sacred Reset: Tandem Healing Sessions with Lisa & Mark (by appointment only)
🔔7:00 pm – Wellness Wednesday: Sacred Sound Bath

Thursday, March 12th
🌿7:00 pm – The Teachings of the Medicine Wheel

Friday, March 13th
🔔10:00 am – Friday Morning Sound Bath
💃7:00 pm – Dancing to Heal: An Ecstatic Dance Practice

Sunday, March 15th
🧘11:00 am – Community “Pay-What-You-Can” Slow Flow Yoga

Monday, March 16th
✨5:00 pm – Meditation & Healing Circle - this week’s practice is Shamanic Drum Meditation.

📅AND DONT FORGET TO MARK YOUR CALENDAR!

🌸 Saturday, March 21st – Cultivating the Light Within: A Spring Equinox Mini-Retreat – Celebrate the new season with meditation, sound healing, and planting seeds of intention.
🌳 Saturday, April 4th – Family Constellations Workshop – Explore ancestral patterns and heal family dynamics through this transformative experiential workshop.

⚡ Monday, April 20th – The Elevation Sessions – Raise your vibration, expand your awareness, and step into higher frequencies with this guided session with help from a sacred Plantcestor.

03/02/2026

🐦‍🔥This week at Phoenix Rising, a week of healing, connection & cosmic alignment awaits. Step into sacred space, tune into your truth, and let your energy find its flow.

Monday, March 2nd
🕊️5:00 pm – Meditation & Healing Circle - A grounding space to reconnect, release, and realign your energy
🌈7:00 pm – Q***r Healing Circle - A sacred space for q***r folks to share, heal, and rise together

Tuesday, March 3rd
✨6:30 pm – Asking Akasha
Live Q&A in the Akashic Records — bring your questions for divine guidance

Wednesday, March 4th
💜10:00 am – 3:00 pm – The Sacred Reset: Tandem Healing Sessions with Lisa & Mark - Deep, restorative energy work for mind, body, and soul (by appointment only)
🌿5:00 pm – Wellness Wednesday Meditation Circle - Midweek reset for mind, body & spirit
🌕7:00 pm – Sacred Moon Circle: Full Moon Lunar Eclipse in Virgo - Illuminate your path, release old stories, and ground into new alignment

Friday, March 6th
🔔10:00 am – Friday Morning Sound Bath - Bathe in vibration + restore balance through healing sound

Sunday, March 8th
🧘11:00 am – Community “Pay-What-You-Can” Slow Flow Yoga - Gentle movement & mindful breath — accessible for all
🎤3:30 pm – Kosmic Karaoke - Sing, laugh, and celebrate community under cosmic vibes

Monday, March 9th
💫7:00 pm – The Healing Haven - An evening of connection, rest, and energetic rejuvenation

📅 MARK YOUR CALENDAR
Saturday, March 21st | 10:00 am – 1:00 pm 🌞Cultivating the Light: A Spring Equinox Mini-Retreat
Meditation, sound healing, and an uplifting activity to expand your inner light

Saturday, April 6th | 10:00 am – 5:00 pm ✨Family Constellations Workshop with Elise & Kit
Transform ancestral patterns and open pathways to deeper harmony

Monday, April 20th | 7:00 pm – 8:30 pm
🌬️ Elevate & Meditate: Guided Breathwork Meditation & Shamanic Sound Journey with Suey
A 420 celebration (21+) blending mediation, sound, and ceremony for expansion

🌙 Come as you are, leave a little lighter.
Your healing journey is sacred — and it’s always unfolding…...join us!

02/27/2026

📖The Hall Of Divine Light: Akashic Records Training & Attunement

The Akashic Records aren’t some far-off cosmic library floating in the ethers. Okay, I mean... technically, they are — but they’re also right here! Right now!

Alive in vibration.

Moving through frequency.

Waiting in that quiet space between thought and breath.

They hold you and your stories over Iona— every lifetime, every lesson, every spark (and yeah, even the dimmed ones). All of it, woven in light. All of it, waiting for you to listen a little deeper.

This weekend, we’ll gather inside The Hall of Divine Light — to tune into that frequency, to remember, to reconnect.

Not to learn something new…but to remember what’s always been true.

✨ Feb 28–Mar 1 | Phoenix Rising

✨ Advanced Training: Remembering the Soul’s Perfection (Must have completed beginner class)
Sunday, March 1st - 5pm

🔗 Link in bio — come remember with us.

In

02/25/2026

✨This Week at Phoenix Rising✨

❄️After a snowy pause, we’re slowly thawing out! Come warm your body, soften your spirit, and reconnect in sacred space💚

Wednesday, February 25th
🌸5:00 pm – Wellness Wednesday Meditation Circle - Ground, center, and reconnect through mindful stillness
🎶7:00 pm – Wellness Wednesday: Sacred Sound Bath - Let sound wash over you, a vibrational reset for the soul

Thursday, February 26th
🌀7:00 pm – The Teachings of the Medicine Wheel - Ancient wisdom for modern healing

Friday, February 27th
☀️10:00 am – Friday Morning Sound Bath -
Awaken gently into harmony + inner peace
🌌7:00 pm – A Multidimensional Guided Meditation with Scott - Journey across realms to meet your expanded self

Saturday, February 28th
💎10:00 am – The Hall of Divine Light: Akashic Records Training & Attunement - Awaken your ability to access the field of divine knowing
🪶6:00 pm – Smudge Fan Making Workshop - Create a sacred tool infused with your unique energy

Sunday, March 1st
✨ 5:00 pm – The Hall of Divine Light: Akashic Records Advanced Training - Deepen your practice + refine your attunement to Source (must have completed beginner class)

Monday, March 2nd
🌬️5:00 pm – Meditation & Healing Circle
This week’s practice: Breathwork Meditation — release, restore, renew
🏳️‍🌈7:00 pm – Q***r Healing Circle
This month’s practice: Full Moon Lunar Eclipse in Virgo — Illuminating Boundaries, Nurturing Connection

**RESCHEDULED FROM SUNDAY AND MONDAY**
Tuesday, March 3rd
🔮6:30 pm – Asking Akasha
An evening of divine guidance + soul connection (Rescheduled from Feb 23)

Sunday, March 8th
🎤3:30 pm – Kosmic Karaoke
A cosmic celebration of voice, joy, and vibration (Rescheduled from Feb 22)

📅 Mark your calendars:
Apr 6 – Family Constellations Workshop
Healing through ancestral awareness + collective release. You WONT wanna miss the powerful and transformational healing event (space limited)

We can’t wait to see ya!

02/16/2026

✨ This Week at Phoenix Rising ✨

A new week, a new chance to return to yourself. Breathe deeper, move slower, and gather in community — each offering a doorway back to balance.

Mon, Feb 16
🧘🏻5:00 pm – Meditation & Healing Circle: Vipassana Meditation
A practice in stillness + self-awareness — soften the mind, open the heart, and see clearly within

Tues, Feb 17
🎵11:30 am / 12:45 pm / 2:00 pm – Private Gong Baths with Martina (by appt.)
Sacred sound to soothe the nervous system + harmonize your energy
💗7:00 pm – Lighten Up Your Mind, Body & Spirit
Release the heaviness and return to joy

Wed, Feb 18
💜10 am–3 pm – Sacred Reset: Tendon Healing with Mark & Lisa (by appt.)
Restore flow, balance, and strength.
🧘🏾‍♀️5:00 pm – Wellness Wednesday: Meditation Circle
Breathe. Center. Restore.
🌑7:00 pm - Sacred Moon Circle: New Moon + Solar Eclipse in Aquarius
A potent night for renewal — plant your cosmic seeds

Thurs, Feb 19
🥁7:00 pm - Sacred Drumming Circle
Feel the rhythm of the ancestors — awaken the fire within

Fri, Feb 20
🎶10:00 am - Friday Morning Sound Bath
Let the frequencies bring you back into harmony

Sun, Feb 22
🧘🏽‍♂️2:00 pm - Community “Pay-What-You-Can” Slow Flow Yoga
Gentle movement, deep breath, open hearts

Sun, Feb 22
🎤5:00 pm - Kosmic Karaoke
Sing your soul free — no stage fright, just vibes

Mon, Feb 23
🔮6:00 pm - Asking Akasha
An evening of divine guidance + soul connection

✨ Mark Your Calendars:
Feb 27 – Multidimensional Meditation w/ Scott Nelson
Feb 28 – Mar 1 – Akashic Records Training: Hall of Divine Light
Feb 28 | 6:00 pm – Smudge Fan Making w/ Scott Nelson
Apr 6 – Family Constellations Workshop

💜 Come as you are — your place in the circle is waiting.

🔗www.PhoenixRisingCenterNY.com

02/11/2026

🌊 Did you know your body is made of frequency — vibrating waves of light and sound?

🪶 Did you know sound can open portals for healing, remembrance, and connection to your ancestors?

✈️Have you ever wanted to travel without leaving home?

Come journey with us through the medicine of sound. Let the rhythms, tones, and vibrations carry you beyond time — into deep rest, release, and renewal.

🧳No suitcase needed. Just your open heart, your breath, and your willingness to listen.

🎵 Take a healing journey on a sound wave with us at Phoenix Rising. We promise, you won’t regret it 😉

02/10/2026

✨ MEET SCOTT NELSON ✨
Healer • Ceremonialist • Shamanic Practitioner • Teacher

If you’ve spent any time at Phoenix Rising, you’ve probably felt Scott’s presence — steady, grounded, and full of power. His work carries the pulse of the drum, the whisper of Spirit, and the deep remembering that healing begins when we return to the elements, the ancestors, and our own truth.

A member of the Native American Church of Turtle Island (NACTI), Scott has trained in the Anishinaabe Midewiwin Medicine and has spent over 15 years walking the sacred path of healing. His practice blends ancient wisdom with modern awareness — helping others reconnect with nature, Spirit, and the wholeness that lives within.

Scott’s medicine is layered — part teacher, part healer, part maker. Through drumming circles, medicine wheel teachings, guided meditations, and shamanic energy work, he invites us to listen deeply, feel fully, and trust what arises. He also crafts sacred tools — pipestone pipes, smudge feathers, rattles, and beadwork — each made by hand, each carrying its own story and prayer.

When you sit with Scott, whether in circle or in ceremony, something shifts. The air gets quieter. The body remembers. The spirit begins to hum again.

🌿 Join Scott for:
• The Teachings of the Medicine Wheel
• Sacred Drumming Circles
• Quantum Elemental Guided Meditation (Feb 27)
• Smudge Fan Making Workshop (Feb 28)
• Private Shamanic Energy Healing Sessions

✨ We’re honored to have Scott’s wisdom and heart as part of the Phoenix Rising family — guiding us all to reconnect, remember, and rise.

02/10/2026

🪶Smudge Fan Making Workshop with Scott Nelson, Spirit Keeper Brother
📆Saturday, February 28
🕕6:00–9:00pm

🤲Come spend the evening in community, creating something truly special with your own two hands.

Join Scott for a heart-centered, hands-on workshop where you’ll craft your very own sacred smudge fan — a tool for cleansing, grounding, and energetic protection. You’ll choose from a beautiful array of feathers, hides, beads, and natural materials, each carrying its own spirit and story.

As you create, you’ll learn how these fans have been used for generations to clear energy, honor Spirit, and invite balance into the home and the heart. You’re also welcome to bring your own feathers or a stick for your handle — something that holds meaning to you.

This is more than a craft… it’s a ceremony of creation, a moment to slow down, connect, and make something alive with your intention.

✨ Space is limited — reserve your spot early and come create with us.

02/09/2026

✨ Check out the week ahead at Phoenix Rising ✨

Step into a week full of meditation, movement, sound, and ceremony — a little magic for your body, mind, and spirit. Come curious, come open, and see what calls to you!

Monday, February 9
❤️‍🩹 The Healing Haven – 7:00pm

Tuesday, February 10
🛎 Private Gong Baths with Martina – 11:30am | 12:45pm | 2:00pm (by appointment only)
✨ From Insight to Action – 7:00pm

Wednesday, February 11
🌸 The Sacred Reset: Joint Healing Sessions with Mark and Lisa – 10:00am – 3:00pm (by appointment only)
🧘🏾‍♀️ Wellness Wednesday Meditation Circle – 5:00pm
🎶 Sacred Sound Bath – 7:00pm

Thursday, February 12
🪶 The Teachings of the Medicine Wheel – 7:00pm

Friday, February 13
🎵 Friday Morning Sound Bath – 10:00am
💃 Dancing to Heal: Ecstatic Dance Practice – 7:00pm

Saturday, February 14
💖 Becoming the Beloved: A Quantum Leap into Self-Love (Valentine’s Mini-Retreat) – 11:00am

Sunday, February 15
🌊 Elemental Rhythm Breakthrough Experience – 1:00pm

Monday, February 16
🌿 Meditation & Healing Circle – 5:00pm

✨ Whether you’re coming to move, meditate, or just soak up the energy, there’s a space here for you. Let’s gather, breathe, and create a little magic together. 💫

📅 And don’t forget to Mark Your Calendars!

🎤 Saturday, Feb 22 @ 5pm – Kosmoc Karaoke

🌌 Thursday, Feb 27 @ 7pm – Multidimensional Guided Meditation with Scott Nelson

📖 Feb 28–Mar 1 – The Hall of Divine Light: Akashic Records Training
🕙 Sat 10–5 | Sun 10–3:30

🪶 Friday, Feb 28 @ 6pm – Smudge Fan Making Workshop with Scott Nelson

📖 Sunday, Mar 1 @ 5pm – Hall of Divine Light Advanced Training: Remembering the Soul’s Perfection

We can’t wait to see you this week 😉💚

02/04/2026

✨ Radical Self-Love ✨

Radical self-love isn’t just sweet words or easy feelings.

It’s seeing yourself — every shadow, every edge, every spark — and choosing to stand fully in your own worth, even when it’s uncomfortable.

It’s loving yourself through the voices of doubt, the weight of past mistakes, and the judgment — both from others and from yourself.

It’s saying no to excuses, no to people-pleasing, no to the story that you’re not enough — and YES to your own truth.

Radical self-love is the force that changes how you move, how you speak, how you let life meet you.

It’s honoring your needs, holding your boundaries, and becoming your own best friend.

It’s the pulse beneath your choices and the lens through which everything transforms.

It whispers: You are enough, You’ve always been enough, You are already LOVE 💗

If you want to dive into what Radical Self-love REALLY means, join Suey & Lisa for a mini retreat on Valentine’s Day. It’ll transform how you feel about pouring ALL the love, into……………You 💚

02/03/2026

✨Becoming the Beloved: A Quantum Leap into Self-Love✨

🩷Saturday, February 14 | 10 AM-1 PM

This Valentine’s Day, open the portal to unconditional love — the kind that begins within.

Join Suey & Lisa and experience a multidimensional morning of healing and joy through a quantum leap meditation, playful creation, soul-led reflection, & sound healing, as you remember what it feels like to be your OWN beloved

🌌Quantum Leap Meditation – Travel to the version of you who embodies unconditional self-love—unshaken by judgment, radiant in truth, and overflowing with joy.

🎨Self-Love Bracelet Creation – Awaken your inner child through play and color as you design a bracelet with words of affirmation. Each bead becomes a tiny act of healing—a joyful reminder of how to love and honor yourself more deeply all year long.

💌Heart-Centered Sharing Circle – Write a love letter to yourself after receiving guidance from your heart and soul. You’ll have the option to share or simply hold your letter close, allowing love to ripple through the room.

🎶Sound Journey Integration – Float into a soothing soundscape to ground, expand, and integrate your new frequency of self-love.

💖Come solo or with a friend—just bring your open heart.

Leave glowing, grounded, and in love with you.

✨Space is limited — reserve your spot today!

Phoenix Rising Wellness & Meditation Center

03/16/2026

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Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 4pm
Sunday	9am - 2pm