Phoenix Rising Wellness & Meditation Center

Phoenix Rising Wellness & Meditation Center CREATING COMMUNITY THROUGH CONSCIOUS CONNECTION

✨The Week Ahead at Phoenix Rising✨ A new week brings fresh opportunities to heal, grow, reconnect, and rise. Whether you...
04/21/2026

✨The Week Ahead at Phoenix Rising✨

A new week brings fresh opportunities to heal, grow, reconnect, and rise. Whether you’re seeking peace, movement, wisdom, or sound healing, there’s a space waiting for you here.

Tuesday, April 21
💫Lighten Up Your Mind, Body & Spirit – 7:00pm

Wednesday, April 22
🤲The Sacred Reset: Joint Healing Sessions with Mark & Lisa – 10:00am (by appointment only)
🧘Wellness Wednesday Meditation Circle – 5:00pm
🎶Wellness Wednesday: Sacred Sound Bath – 7:00pm

Thursday, April 23
🛞The Teachings of the Medicine Wheel – 7:00pm
🎭Embracing Your Misfit: Breaking the Golden Shackles – 7:00pm (virtual)

Friday, April 24
🌅Friday Morning Sound Bath – 10:00am

Sunday, April 26
🎶Sunday Sanctuary of Sound – 9:00am
🎭Embracing Your Misfit: Breaking the Golden Shackles (In Person) – 10:00am
🧘Community “Pay-What-You-Can” Slow Flow Yoga – 5:00pm

Monday, April 27
📖Asking Akasha: The Afterlife & Reincarnation – 6:00pm

📅 And don’t forget to mark your calendar!
🙌🏽Sunday, May 3 - Rest & Receive Reiki Clinic - 1pm - 5pm (appointments strongly recommended)
🔥Sunday, May 3 - Hang & Heal - 7pm
🥁Saturday, June 6 – Drum Birthing Ceremony – 10:00am
🪇Sunday, June 7 – Rattle Making Workshop – 10:00am
😇June 12–14 – Angelic Reiki Certification (Levels I & II)

Your next healing moment could be one breath, one sound, or one step away. You ready? 💛

✨The Week Ahead at Phoenix Rising✨Step into a space of healing, connection, and transformation. Whether you’re looking t...
04/14/2026

✨The Week Ahead at Phoenix Rising✨

Step into a space of healing, connection, and transformation. Whether you’re looking to soften, release, reset, or rise—there’s something here for you. Let this be your invitation to come home to yourself.

Monday, April 13
🌿The Healing Haven – 7:00pm

Tuesday, April 14
🛎Private Gong Bath with Martina – 11:30am | 12:45pm | 2:00pm (by appointment only)
✨From Insight to Action – 7:00pm

Wednesday, April 15
🤲The Sacred Reset: Joint Healing Sessions with Mark & Lisa – 10:00am (by appointment only)
🧘Wellness Wednesday: Meditation Circle – 5:00pm
🌑Sacred Moon Circle: New Moon in Aries – 7:00pm

Thursday, April 16
🥁Sacred Drumming Circle – 7:00pm

Friday, April 17
🌅Friday Morning Sound Bath – 10:00am

Saturday, April 18
🎶Sacred Sound: Intuitive Gong Bath – 10:30am
💃Dancing to Heal: An Ecstatic Dance Practice – 1:00pm

Sunday, April 19
🎶Sunday Sanctuary of Sound – 9:00am
🧘Community “Pay-What-You-Can” Slow Flow Yoga – 11:00am

Monday, April 20
🔴Meditation & Healing Circle (Root Chakra Series) – 5:00pm
🌬️The Elevation Sessions – 7:00pm

📅 And don’t forget to mark your calendar!
🎭Thursday, April 23 – Embracing Your Misfit – 7:00pm
📖Monday, April 2 - Asking Akasha: The Afterlife & Reincarnation- 6pm
👐Sunday, May 3rd - Rest & Receive Reiki Clinic - 1pm - 5pm (appointment highly recommended!)
🥁Saturday, June 6 – Drum Birthing Ceremony – 10:00am
🪇Sunday, June 7 – Rattle Making Workshop – 10:00am
😇June 12–14 – Angelic Reiki Certification (Levels I & II)

We’ll be waiting…holding the container 💚

🐦‍🔥THIS WEEK AT PHOENIX RISING🐦‍🔥 Step into a week of deep healing, soulful connection, and sacred sound at Phoenix Risi...
04/06/2026

🐦‍🔥THIS WEEK AT PHOENIX RISING🐦‍🔥

Step into a week of deep healing, soulful connection, and sacred sound at Phoenix Rising.

Each offering is an invitation—to slow down, to tune in, and to reconnect with the wisdom already living within you.

Whether you’re craving quiet stillness, energetic alignment, or heart-centered community, this space is here to hold you, support you, and meet you exactly where you are on your journey.

Monday, April 6
🌀Meditation & Healing Circle – 5:00pm
This week’s practice: Connect with your Spirit Guides
🌈Q***r Healing Circle – 7:00pm
This month’s practice: Sacred Anger and Q***r Rage as Medicine

Tuesday, April 7
🛎Private Gong Bath with Martina – 11:30am | 12:45pm | 2:00pm (by appointment only)
🔔Sacred Sound: Intuitive Gong Bath – 7:00pm

Wednesday, April 8
🌸The Sacred Reset: Joint Healing Sessions with Mark and Lisa – 10:00am (by appointment only)
🧘Wellness Wednesday Meditation Circle – 5:00pm
🎶Wellness Wednesday: Sacred Sound Bath – 7:00pm

Thursday, April 9
🛞The Teachings of the Medicine Wheel – 7:00pm

Friday, April 10
🌅Friday Morning Sound Bath – 10:00am

Sunday, April 12
🎶Sunday Sanctuary of Sound – 9:00am
🧘Community “Pay-What-You-Can” Slow Flow Yoga – 11:00am

Monday, April 13
💫The Healing Haven – 7:00pm

📅 AND DON’T FORGET TO MARK YOUR CALENDAR!
⚡ Monday, April 20 – The Elevation Sessions: A 4/20 Healing Event – 7:00pm
🎭 Thursday, April 23 – Embracing Your Misfit – 7:00pm
🥁 Saturday, June 6 – Drum Birthing Ceremony – 10:00am
🪇 Sunday, June 7 – Rattle Making Workshop – 10:00am
😇 Friday, June 12 through Sunday, June 14 – Angelic Reiki Certification, Levels I & II

This is your reminder to carve out time for yourself—to breathe deeper, soften your edges, and return home to your body, your spirit, and your truth. Healing doesn’t have to be done alone, and it doesn’t have to be complicated… sometimes it simply begins with showing up.

We can’t wait to hold space for you this week 🤍

✨THE WEEK AHEAD AT PHOENIX RISING✨ Take a breath… and feel into what you need this week. Support? Stillness? Release? Co...
03/30/2026

✨THE WEEK AHEAD AT PHOENIX RISING✨

Take a breath… and feel into what you need this week. Support? Stillness? Release? Connection?

This is your invitation to step out of the noise and into something intentional. Every circle, every sound, every moment here is designed to bring you back home to yourself—gently, powerfully, and in community 🤍

Monday, March 30
🌀Meditation & Healing Circle – 5:00pm
✨This week’s practice: Connect with your Spirit Guides

Tuesday, March 31
😇Angelic Reiki Sound Bath (with Lisa & Martina) – 7:00pm

Wednesday, April 1
🌸The Sacred Reset: Joint Healing Sessions with Mark and Lisa – 10:00am–3:00pm (by appointment only)
🧘Wellness Wednesday Meditation Circle – 5:00pm
🌕Sacred Moon Circle: Full Moon in Libra – 7:00pm

Friday, April 3
🎶Friday Morning Sound Bath – 10:00am
✨The Magic of the Circle – 7:00pm

Saturday, April 4
🌳Family Constellations Workshop – 10:00am

Sunday, April 5
🌿Rest & Reset Reiki Clinic – 1:00pm–5:00pm (30-minute mini sessions, by appointment only)
🔔Sunday Sanctuary of Sound – 9:00am

Monday, April 6
🌀Meditation & Healing Circle – 5:00pm
🌈Q***r Healing Circle – 7:00pm

Find the practice that’s calling you and follow it inward 💫

📅 AND DON’T FORGET TO MARK YOUR CALENDAR!
⚡Monday, April 20 – The Elevation Sessions: A 420 Event – 7:00pm
🎭Thursday, April 23 – Embracing Your Misfit – 10:00am
🥁Saturday, June 6 – Drum Birthing Ceremony – 10:00am
🪇Sunday, June 7 – Rattle Making Workshop – 10:00am
😇Friday, June 12 through Sunday, June 14 – Angelic Reiki Certification, Levels I & II

We look forward to see and being with ya….

✨Meet Your Facilitators✨ Kit Mejia helps healers & holistic entrepreneurs reconnect with clarity, purpose & flow. Throug...
03/25/2026

✨Meet Your Facilitators✨

Kit Mejia helps healers & holistic entrepreneurs reconnect with clarity, purpose & flow. Through systemic constellations and conscious technology support, she guides people to uncover the unseen patterns that keep them stuck—those invisible threads in our lives and work. Kit creates safe, grounded, and honest spaces where you can show up fully, name what matters, and come back to yourself with renewed clarity and power.

Elise Bish is a Desire Catalyst and certified Urban Tantra® Practitioner. Rooted in body wisdom, energy medicine, and sacred sexuality, she brings over a decade of experience in somatic healing, systemic constellations, and gender & sexuality studies. Elise supports people in navigating desire, shame, pleasure, and belonging, holding space for the full complexity of the human experience with curiosity, clarity, and compassion.

Together, Kit & Elise bring deep presence, lived experience, and a shared commitment to healing that honors both ancestral roots and present-day realities. Grounded, inclusive, and transformative—this is your chance to explore what truly matters: in your body, your family system, and your voice.

🌿Ready to step in? Join us for this transformative experience.

✨🌌FAMILY CONSTELLATIONS 🌌✨Family Constellations isn’t something you watch…it’s something you FEEL. Last time we gathered...
03/24/2026

✨🌌FAMILY CONSTELLATIONS 🌌✨

Family Constellations isn’t something you watch…it’s something you FEEL.

Last time we gathered in August with incredible facilitators & , something REAL moved. Something opened up and SHIFTED.

It was powerful to see our very own stories unfold in others…and finally release things we didn’t even know we were carrying.

That’s the power of Family Constellations.

We sit together in a circle.

One person brings an intention—something they’re ready to shift or understand.

Then others are intuitively chosen as representatives — stepping in for family members, ancestors, or even emotions like grief or love.

No acting.

No script.

And yet… patterns start to reveal themselves.

Truth rises.

The system begins to SHIFT.

And whether you’re in the center, representing, or simply witnessing — it meets you. Exactly where you are.

✨✨✨✨✨✨✨✨✨

If you’ve been feeling the pull…come sit in the circle, and let the constellation guide what’s ready to be seen, felt…and released.

SpiritualAwakening

✨THE WEEK AHEAD AT PHOENIX RISING✨Step into a new week of intention, connection, and deep energetic support 🤍This is you...
03/23/2026

✨THE WEEK AHEAD AT PHOENIX RISING✨

Step into a new week of intention, connection, and deep energetic support 🤍

This is your invitation to slow down… to tune in… to reconnect with the parts of you that may have been waiting for a moment of stillness. From sacred sound journeys to soul-led circles and powerful healing sessions, each offering is here to meet you exactly where you are—and gently guide you back into alignment.

Monday, March 23
✨ Asking Akasha – 6:00pm

Tuesday, March 24
🛎 Private Gong Baths with Martina – 11:30am | 12:45pm | 2:00pm (by appointment only)
🎶 Sacred Sound: Intuitive Gong Bath – 7:00pm

Wednesday, March 25
🌸 The Sacred Reset: Joint Healing Sessions with Mark and Lisa – 10:00am - 3:00pm (by appointment only)
🧘 Wellness Wednesday: Meditation Circle – 5:00pm
🎶 Wellness Wednesday: Sacred Sound Bath – 7:00pm

Thursday, March 26
🌀 The Teachings of the Medicine Wheel – 7:00pm

Friday, March 27
🎶 Friday Morning Sound Bath – 10:00am
🔮 Spirit Circle: A New Age Séance with a Modern Day Medium – 7:00pm

Saturday, March 28
🎶 Sacred Sound: Intuitive Gong Bath – 10:30am

Sunday, March 29
🌿 Sunday Sanctuary of Sound – 9:00am

Monday, March 30
🧘 Meditation & Healing Circle – 5:00pm

📅 AND DON’T FORGET TO MARK YOUR CALENDAR!
🌳 Saturday, April 4 – Family Constellations Workshop – 10:00am
⚡ Monday, April 20 – The Elevation Sessions: A 420 Event – 7:00pm
🎭 Thursday, April 23 – Embracing Your Misfit – 10:00am
🥁 Saturday, June 6 – Drum Birthing Ceremony – 10:00am
🪇 Sunday, June 7 – Rattle Making Workshop – 10:00am
😇Friday, June 12 through Sunday, June 14 – Angelic Reiki Certification, Levels I & II

This week is about softening the edges, clearing the noise, and remembering who you are beneath it all. Whether you join us for a moment or immerse yourself in the full experience…your energy is welcome here, your presence matters, and your healing is unfolding exactly as it should. We’ll be here, holding the frequency for you 💫





✨ CULTIVATING THE LIGHT WITHIN ✨A Spring Equinox Mini-RetreatTomorrow. 🌱Spring is the real New Year.The moment the earth...
03/20/2026

✨ CULTIVATING THE LIGHT WITHIN ✨
A Spring Equinox Mini-Retreat

Tomorrow. 🌱

Spring is the real New Year.

The moment the earth wakes up…
the light returns…and everything begins again.

This is your invitation to pause, reset, and get intentional about what you’re ready to grow in this next season of your life.

Join us for an intimate, heart-centered gathering where we’ll:
🥁 Move energy + release through a drumming circle
🌿 Clear the “weeds” + plant fresh intentions
🎨 Create + decorate your own intention pot
🌱 Plant real seeds to take home + nurture
💫 Ground + integrate with a sound bath

This is about clearing space. Getting honest.
And choosing what comes next—on purpose.

If you’ve been feeling the shift… this is your moment to lean in.

Reserve your spot now and begin cultivating the light within🔆

🔗 Link in bio 💚

✨The Week Ahead at Phoenix Rising✨ A beautiful week of connection, reflection, and renewal awaits. From meditation circl...
03/16/2026

✨The Week Ahead at Phoenix Rising✨

A beautiful week of connection, reflection, and renewal awaits. From meditation circles and sacred drumming to the magic of the New Moon and the energy of the Spring Equinox, there are many opportunities to slow down, reconnect, and nourish your spirit. We hope to share space with you this week.

Monday, March 16
🧘 Meditation & Healing Circle – 5:00pm (This week’s practice: Shamanic Drum Meditation)

Tuesday, March 17
🛎 Private Gong Baths with Martina – 11:30am | 12:45pm | 2:00pm (by appointment only)
🌿 Lighten Up Your Mind, Body & Spirit – 7:00pm

Wednesday, March 18
🌸 The Sacred Reset: Joint Healing Sessions with Mark and Lisa – 10:00am – 3:00pm (by appointment only)
🧘 Wellness Wednesday Meditation Circle – 5:00pm
🌙 Sacred Moon Circle: New Moon in Pisces – 7:00pm

Thursday, March 19
🥁 Sacred Drumming Circle – 7:00pm

Friday, March 20
🎶 Friday Morning Sound Bath – 10:00am

Saturday, March 21
🌸 Cultivating the Light Within: A Spring Equinox Mini-Retreat (with Lisa Pearl & Suey Mendez) – 1:00pm

Sunday, March 22
🎶 Sunday Sanctuary of Sound – 9:00am

Monday, March 23
📖 Asking Akasha (This Month’s topic: The Multiverse & Interdimensionality) – 6:00pm

Take the time your soul has been asking for. Join us for a class, a circle, or simply a moment of stillness this week. Can’t wait to see ya!💫

📅 AND DON’T FORGET TO MARK YOUR CALENDAR!

🌸 Saturday, March 21 – Cultivating the Light Within: Spring Equinox Mini-Retreat (with Suey Mendez & Lisa Pearl) – 1:00pm-4:00pm

🌳 Saturday, April 4 – Family Constellations Workshop (with Kit Mejia and Elise Bish) – 10:00am-5:00pm

⚡ Monday, April 20 – The Elevation Sessions: A 420 Event (with Suey Mendez) – 7:00pm-8:30pm

🎭 Sunday, April 26 – Embracing Your Misfit: Breaking the Golden Shackles (A 5-part Series with Maritina Caviezel) – 10:00am-6:00pm

🥁Saturday, June 6th – Drum Birthing Ceremony (with Mia Luz) – 10am-5:00pm

🪇Sunday, June 7th – Rattle Making Workshop (with Mia Luz) – 10am-5:00pm

🌱THIS WEEK AT PHOENIX RISING✨The days are stretching out, the sun feels a little warmer on the skin, and the slow return...
03/10/2026

🌱THIS WEEK AT PHOENIX RISING✨

The days are stretching out, the sun feels a little warmer on the skin, and the slow return of spring is beginning to reveal itself. It’s a beautiful reminder that this is a season of emergence — and we’re leaning into that energy with everything unfolding at Phoenix Rising this week.

Tuesday, March 10th
🎵11:30 am / 12:45 pm / 2:00 pm – Private Gong Bath with Martina(by appointment only)
✨7:00 pm – From Insight to Action

Wednesday, March 11th
💜10:00 am – 3:00 pm – The Sacred Reset: Tandem Healing Sessions with Lisa & Mark (by appointment only)
🔔7:00 pm – Wellness Wednesday: Sacred Sound Bath

Thursday, March 12th
🌿7:00 pm – The Teachings of the Medicine Wheel

Friday, March 13th
🔔10:00 am – Friday Morning Sound Bath
💃7:00 pm – Dancing to Heal: An Ecstatic Dance Practice

Sunday, March 15th
🧘11:00 am – Community “Pay-What-You-Can” Slow Flow Yoga

Monday, March 16th
✨5:00 pm – Meditation & Healing Circle - this week’s practice is Shamanic Drum Meditation.

📅AND DONT FORGET TO MARK YOUR CALENDAR!

🌸 Saturday, March 21st – Cultivating the Light Within: A Spring Equinox Mini-Retreat – Celebrate the new season with meditation, sound healing, and planting seeds of intention.
🌳 Saturday, April 4th – Family Constellations Workshop – Explore ancestral patterns and heal family dynamics through this transformative experiential workshop.

⚡ Monday, April 20th – The Elevation Sessions – Raise your vibration, expand your awareness, and step into higher frequencies with this guided session with help from a sacred Plantcestor.

🐦‍🔥This week at Phoenix Rising, a week of healing, connection & cosmic alignment awaits. Step into sacred space, tune in...
03/02/2026

🐦‍🔥This week at Phoenix Rising, a week of healing, connection & cosmic alignment awaits. Step into sacred space, tune into your truth, and let your energy find its flow.

Monday, March 2nd
🕊️5:00 pm – Meditation & Healing Circle - A grounding space to reconnect, release, and realign your energy
🌈7:00 pm – Q***r Healing Circle - A sacred space for q***r folks to share, heal, and rise together

Tuesday, March 3rd
✨6:30 pm – Asking Akasha
Live Q&A in the Akashic Records — bring your questions for divine guidance

Wednesday, March 4th
💜10:00 am – 3:00 pm – The Sacred Reset: Tandem Healing Sessions with Lisa & Mark - Deep, restorative energy work for mind, body, and soul (by appointment only)
🌿5:00 pm – Wellness Wednesday Meditation Circle - Midweek reset for mind, body & spirit
🌕7:00 pm – Sacred Moon Circle: Full Moon Lunar Eclipse in Virgo - Illuminate your path, release old stories, and ground into new alignment

Friday, March 6th
🔔10:00 am – Friday Morning Sound Bath - Bathe in vibration + restore balance through healing sound

Sunday, March 8th
🧘11:00 am – Community “Pay-What-You-Can” Slow Flow Yoga - Gentle movement & mindful breath — accessible for all
🎤3:30 pm – Kosmic Karaoke - Sing, laugh, and celebrate community under cosmic vibes

Monday, March 9th
💫7:00 pm – The Healing Haven - An evening of connection, rest, and energetic rejuvenation

📅 MARK YOUR CALENDAR
Saturday, March 21st | 10:00 am – 1:00 pm 🌞Cultivating the Light: A Spring Equinox Mini-Retreat
Meditation, sound healing, and an uplifting activity to expand your inner light

Saturday, April 6th | 10:00 am – 5:00 pm ✨Family Constellations Workshop with Elise & Kit
Transform ancestral patterns and open pathways to deeper harmony

Monday, April 20th | 7:00 pm – 8:30 pm
🌬️ Elevate & Meditate: Guided Breathwork Meditation & Shamanic Sound Journey with Suey
A 420 celebration (21+) blending mediation, sound, and ceremony for expansion

🌙 Come as you are, leave a little lighter.
Your healing journey is sacred — and it’s always unfolding…...join us!

📖The Hall Of Divine Light: Akashic Records Training & Attunement The Akashic Records aren’t some far-off cosmic library ...
02/27/2026

📖The Hall Of Divine Light: Akashic Records Training & Attunement

The Akashic Records aren’t some far-off cosmic library floating in the ethers. Okay, I mean... technically, they are — but they’re also right here! Right now!

Alive in vibration.

Moving through frequency.

Waiting in that quiet space between thought and breath.

They hold you and your stories over Iona— every lifetime, every lesson, every spark (and yeah, even the dimmed ones). All of it, woven in light. All of it, waiting for you to listen a little deeper.

This weekend, we’ll gather inside The Hall of Divine Light — to tune into that frequency, to remember, to reconnect.

Not to learn something new…but to remember what’s always been true.

✨ Feb 28–Mar 1 | Phoenix Rising

✨ Advanced Training: Remembering the Soul’s Perfection (Must have completed beginner class)
Sunday, March 1st - 5pm

🔗 Link in bio — come remember with us.

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Address

606 Mamaroneck Avenue
Mamaroneck, NY
10543

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm
Sunday 9am - 2pm

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