Phoenix Rising Wellness & Meditation Center

01/18/2026

🌞 The Week Ahead at Phoenix Rising 🌞

We’re back in the flow and feeling that fresh 2026 energy ✨
The cosmos are shifting, hearts are opening, and we’re kicking off the year with a beautiful mix of movement, stillness, sound, and soul. Come fill your cup, connect with community, and start your week in your magic 💛

✨Monday, Jan 19
🕯️Meditation & Healing Circle – 5:00pm
Reflection, grounding & shared energetic support.

✨Tuesday, Jan 20
🎵Private Gong Sessions with Martina (my appointment only) - 11:30am, 12:45pm, 2pm
🌈Lighten Up Your Mind, Body & Spirit – 7:00pm
A playful practice to release, refresh & realign.

✨Wednesday, Jan 21
👩🏼‍🦳🧔🏻‍♂️The Sacred Reset - Tandem Healing sessions with Mark and Lisa - 10am -3pm by appointment only
🧘‍♀️Wellness Wednesday: Meditation Circle – 5:00pm
Calm your mind, connect with your heart & breathe.
🎵Wellness Wednesday: Sacred Sound Bath – 7:00pm
Let soothing vibrations melt away tension & restore peace.

✨Thursday, Jan 22
🥁Sacred Drumming Circle – 7:00pm
Connect through rhythm & resonance — awaken your inner beat.

✨Friday, Jan 23
🔔Friday Morning Sound Bath – 10:00am
Ease into the weekend with a sound immersion for the soul.
🔮Spirit Circle: A New Age Séance – 7:00pm
A sacred evening of connection with the unseen realms.

✨Sunday, Jan 25
🌬️Elemental Rhythm Breakthrough Experience – 1:00pm
Transformative breathwork to release, reset & rise.
🧘‍♂️Community “Pay-What-You-Can” Slow Flow Yoga – 5:30pm
Gentle movement for all bodies — come as you are.

✨Monday, Jan 26
🌌Asking Akasha – 6:00pm
Tap into the Akashic Field for divine wisdom & collective insight.

🗓️MARK YOUR CALENDARS! Swipe all the way to the end and see our upcoming trainings!

💫 Come for what calls to your spirit, stay for the community that feels like home.

01/18/2026

⚡️✨HEALING HIGHLIGHT✨⚡️

🔥 The Elemental Rhythm Breakthrough Experience 🔥 with Ivey Perez of Brick City Breathes

🌬️Breathe deeper
🪶Feel lighter
🧘🏽‍♂️Come home to yourself

This 🗓️ Sunday, January 25th at 🕐1:00 PM, join us for a powerful 2-hour Breathwork journey that will awaken your body, clear your energy, and reconnect you to your truth.

This isn’t just about taking deep breaths — it’s a transformational practice that helps you release stuck emotions, stress, and old patterns stored in your body at a cellular level. Through rhythm, breath, and sound, you’ll tap into your body’s innate wisdom — the part of you that already knows how to heal.

✨Under Capricorn’s grounded, earthy energy, this is your moment to shed what no longer serves and build a stronger, steadier foundation for the year ahead. It’s a full-body reset — physically, emotionally, and energetically.

Leave feeling lighter, clearer, and deeply reconnected to yourself 💫

🕯 Sunday, January 25th | 1:00 PM
📍 Phoenix Rising Center NY
with

01/18/2026

🌬Friends, Meet Ivey Perez, founder of and your guide for The Elemental Rhythm Breakthrough Experience.

💚Rooted in compassion and intuition, Ivey blends technique with presence to help others access clarity, emotional release, and inner peace.

🌎A world traveler and life adventurer, Ivey first discovered the magic of breathwork during a healing retreat in Costa Rica — an experience that awakened her purpose. Now she brings that same depth of healing to her community in Newark, NJ, collaborating with grassroots and BIPOC organizations to make healing accessible to all.

💛 Her mission: to help you breathe deeply, heal authentically, and reconnect with your most grounded, aligned self.

🤗Join us for this transformative experience on Sunday, January 25th, 2026 from 1pm-3pm. Registration available online! We’ll see ya there!

NewarkWellness ConsciousCommunity HealingJourney HolisticHealing MindBodySpirit

12/16/2025

We just received a few new Oracle and Tarot decks!

12/16/2025

Back in Stock! Sacred Sage, Palo Santo and Protection, pure essential oils and crystals to cleanse and clear your room or space without smoke! And they smell amazing!!

12/16/2025

🔥 PHOENIX RISING this week - Dec 15–22🔥

This week invites you to slow down, soften, and come home to yourself. Through meditation, sound, movement, and sacred connection, we gather to release what’s heavy, nourish the nervous system, and remember we don’t walk this path alone. Come exactly as you are — tired, curious, tender, or open. There is space for you here.

Tue 12/16
🎶 Private Gong Sessions with Martina — 11:30AM, 12:45PM, 2:00PM (by appointment)
🔔 7PM - Sacred Sound: Intuitive Gong Bath

Wed 12/17
💫 Tandem Healing Sessions with Lisa & Mark — 10AM–3PM (by appointment only)
🌿 7PM - Wellness Wednesday Sound Bath

Thu 12/18
🌀 5:30PM - The Calm Within: Guided Hypnosis

Fri 12/19
🌞 10AM - Morning Sound Bath
🌑 7PM - Sacred Moon Circle | New Moon in Sagittarius

Sun 12/21
🧘 2PM - Community Slow Flow Yoga (Pay-What-You-Can)
🕯️ 5PM - Lightkeepers: Winter Solstice Circle
🎤 7PM Kosmic Karaoke

Mon 12/22
🥁 6PM - Medicine Song Circle: Songs from the Four Directions

As we move toward the solstice and the returning of the light, let yourself be held by community, ritual, and rest. Trust what’s calling you — and follow it in.🔥

And check out the last few slides! You MIGHT wanna mark your calendars! 👀 Breathwork, Family Constellations, Medicine Wheel, Drumming Circle, and Reiki & Akashic Records Training! So much going on in the new year for your soul’s expansion!

12/11/2025

12/08/2025

THIS WEEK AT PHOENIX RISING

✨ A sacred space to breathe, heal & rise together ✨

As the holiday energy swirls around us, this week is all about slowing down, softening, and coming back to center.

💖 Join us for sound, movement, stillness, and sacred community — a full week of healing from the heart.

MONDAY, DECEMBER 8
💎 The Healing Haven
Deep rest & energy renewal
🕖 7 PM

TUESDAY, DECEMBER 9
🎵 Private Gong Sessions with Martina
Personalized sound healing — by appointment only
🕦 11:30 AM • 🕐 12:45 PM • 🕑 2:00 PM
🌌 Sacred Sound: Intuitive Gong Bath
Immerse in cosmic vibration & peace
🕖 7 PM

WEDNESDAY, DECEMBER 10
WELLNESS WEDNESDAY!
💆‍♀️The Sacred Reset Sealing Sessions
With Lisa & Mark — energetic restoration
🕙 10 AM–3 PM
🕯️ Meditation Circle
Ground & recenter midweek
🕔 5 PM
🎵 Sound Bath
Vibrational harmony for mind & body
🕖 7 PM

FRIDAY, DECEMBER 12
🌅 Friday Morning Sound Bath
Ease into the weekend with sound
🕙 10 AM
💃 Dancing to Heal
Movement for body & soul
🕖 7 PM

SUNDAY, DECEMBER 14
🌞 Community “Pay-What-You-Can” Slow Flow Yoga
Gentle movement, mindful breath, open hearts
🕚 11 AM

And don’t forget to check out what’s coming up in the weeks to come! New and exciting ways to heal, like Hypnosis, Solstice Celebration, Karaoke & Breathwork with is back in January!

✨Come as you are. Leave a little lighter.✨

12/01/2025

THIS WEEK AT PHOENIX RISING

✨ A sacred space to breathe, heal, and rise together ✨

As we step into December, the energy feels tender and deeply reflective. The stars are stirring the heart space — inviting softness, release, and reconnection. The holidays bring joy and warmth, but also stir up emotions, memories, and the need to simply pause. At PHOENIX Rising, we hold that space with you — a sanctuary for grounding, community, and soulful renewal.

MONDAY, DEC 1
🕯️Meditation & Healing Circle → Ground, release & realign
This week’s practice: Awakening the Warrior Meditation & Breathwork
⏰5 PM
🌈 Q***r Healing Circle → Connection, expression & belonging
This month’s practice: Rewriting the Story: Speaking Our Truth Under the Gemini Moon
⏰7 PM

TUESDAY, DEC 2
🎵 Private Gong Bath with Martina → By appt only 11:30 AM, 12:45 PM, 2 PM
🎶 Sacred Sound: Intuitive Gong Bath → Immerse in vibration & peace
⏰7 PM

WEDNESDAY, DEC 3
💆‍♀️Wellness Wednesday: Sacred Reset Sealing Sessions → Lisa & Mark
⏰10 AM–3 PM
🌬️Wellness Wednesday: Meditation Circle → Midweek grounding
⏰5 PM
♊ Sacred Moon Circle: Full Moon in Gemini → Reflect & release
⏰7 PM

THURSDAY, DEC 4
🪶Teachings of the Medicine Wheel → Ancient wisdom, modern balance
⏰7 PM

FRIDAY, DEC 5
🌟 Spirit Circle: A New Age Séance w/ a Modern Day Medium → Messages from beyond
⏰7 PM

SUNDAY, DEC 7
🌞– Pay What You Can Slow Flow Yoga → Gentle movement, open hearts
⏰5:30 PM

MONDAY, DEC 8
🌈The Healing Haven → Deep rest & energy renewal
⏰7 PM

❤️Whether you’re craving stillness, a reset, or connection, this week offers many ways to come home to your heart.

✨ ***rHealing ✨

11/17/2025

💗Take a look at the week ahead…

NOVEMBER 17th through NOVEMBER 24th
💫A week of grounding, rhythm, and renewal - reconnect with community, align with the moon, and move into deeper harmony.

MONDAY, NOVEMBER 17
✨Meditation & Healing Circle
Center your energy and restore inner calm
🕔5PM
🔥 Men’s Healing Circle
A sacred space for men to connect, release, and rise together
🕖7PM

WEDNESDAY, NOVEMBER 19
🌀 “The Sacred Reset” Healing Sessions with Mark & Lisa
Hands-on energy healing for balance and renewal
🕙10AM–3PM
🕯️Wellness Wednesday Meditation Circle
Ground your energy and reconnect with peace.
🕔5PM
🌑Sacred Moon Circle: New Moon in Scorpio
A powerful night for setting intentions and planting new seeds
🕖7PM

THURSDAY, NOVEMBER 20
🥁Sacred Drumming Circle with Scott Nelson
Move energy through rhythm, vibration, and heart connection
🕖7PM

FRIDAY, NOVEMBER 21
🌞Friday Morning Sound Bath
Ease into your day with calming sound frequencies
🕙10AM
💃Dancing to Heal
An ecstatic movement journey for release, embodiment, and joy
🕖7PM

SUNDAY, NOVEMBER 23
🧘‍♀️Community “Pay What You Can” Slow Flow Yoga
A gentle, accessible practice for EVERY body
🕚11AM

MONDAY, NOVEMBER 24
🥁Medicine Song Circle
Raise your vibration through voice, rhythm, and song
🕕6PM

TUESDAY, NOVEMBER 25
📖Tiny Portals Book Club
Exploring “The Untethered Soul” by Michael A. Singer
🕖7PM

🌟 MARK YOUR CALENDARS 🌟
🌞 Lightworkers: A Winter Solstice Circle December 21, 2025 at 5PM
✨ Angelic Reiki Training
February 6–8, 2026
💎 Hall of Divine Light: Akashic Records Training & Attunement
February 28–March 1, 2026
🌈 Hall of Divine Light: Advanced Training: Discovering the Soul’s Perfection
March 1, 2026 (5–8PM)

It’s a packed week right on time for the depth of Scorpio Season. we hope to see ya 🥰

10/20/2025

🌟 This Week at Phoenix Rising 🌟

💖 We’re moving into another beautiful week of healing, connection, and spiritual renewal. Each gathering this week is a doorway to deeper peace, embodiment, and soul expansion. Step into the space, breathe deeply, and let yourself be held by community and Spirit.

Monday, 10/20
🕯️7pm - Men’s Healing Circle

Tuesday, 10/21
🌿5pm - Meditation & Healing Circle

Wednesday, 10/22
🌞10am – 3pm - Wellness Wednesday Healing Sessions with Mark & Lisa
🧘5pm - Wellness Wednesday Meditation Circle
🌑7pm - Sacred Moon Circle: New Moon in Scorpio

Thursday, 10/23
📚7pm - Tiny Portals Book Club: The Alchemist by Paulo Coelho

Friday, 10/24
🎶10am - Friday Morning Sound Bath
🔮7pm - Spirit Circle: A New Age Séance with a Modern-Day Medium

Saturday, 10/25
🥁10am–5pm (Full-Day Workshop) - Medicine Drum Birthing with Mia Luz, The Drum Doula

Sunday, 10/26
🎵10am–5pm (Full-Day Workshop) - Sacred Rattle Making with Mia Luz, The Drum Doula & Sound Journey with Phoenix Rising

Tuesday, 10/27
🌎7pm - Medicine Song Circle: Songs From the Four Directions

✨Don’t Forget to Mark Your Calendars:
💫 Thursday, 11/6
7pm - Forgiveness Ceremony with Scott Nelson

🎵 Saturday, 11/8
11am - Sounds of the Soul with Martina Caviezel & Tyla Dragonborne

🌌 – Tuesday, 11/11
6pm - 11/11 Portal Quantum Leap Meditation

🪶Thursday, 11/20
7pm - Sacred Drumming Circle with Scott Nelson

Come as you are, leave renewed. Every circle is an invitation to return home — to your body, your spirit, and your truth. Together, we rise 🕊️