Christina Caro, PhD

11/29/2025

https://youtu.be/9OJItoPQzLs?si=PnhAyXO3yn1QGQmp

If you've ever been confused about why your apologies don't seem to work, this episode is for you. Clinical psychologist [Your Name] breaks down why saying "...

11/29/2025

https://www.facebook.com/reel/1363945325376719?fs=e&mibextid=wwXIfr&fs=e

10/28/2025

So often women experiencing medical symptoms are referred to mental health for “anxiety” or other assumed mental health conditions. It is critical that we learn to recognize the symptoms to effectively advocate for ourselves and the women in our lives. https://youtu.be/LlrUv6TIw5I?si=VvrCPNByCNViHqeto

What if your hot flashes are actually warning signs about your cardiovascular health? Dr. Mary Claire Haver sits down with research cardiologist Dr. Jayne Mo...

10/17/2025

https://youtu.be/kizDk8idpT8?si=dhRk383mAlNto_dB
The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance.

The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best ...

10/12/2025

https://youtu.be/5MyruASz2sg

Have you ever been ghosted? That sudden silence after what felt like a real connection can leave you suspended between hope and heartbreak, unable to properl...

08/29/2025

If you are a woman or have a woman in your life that you love, you must watch this!

Here is the research article: https://www.bmj.com/content/384/bmj.q220Want to learn more about Dr. Haver and her work in the field of menopause? Check out ou...

07/28/2025

https://youtu.be/Srdoej-Ogeo?si=_YOEkQjQ5OSiHN-R

Everyone says empaths are “healers.”But Carl Jung would disagree.He would whisper:You were not born to soothe others—You were born to awaken what they’ve bur...

06/29/2025

https://www.facebook.com/reel/1039942444433715?fs=e&mibextid=wwXIfr&fs=e

06/23/2025

You tackle the “honey do” list—but they still feel unseen. Why?
In this episode, we break down the real meaning of attentiveness: Notice ✚ Give a 💩 ✚ Act.
It’s not about mind reading—it’s about love that lands.

You do the dishes, take out the trash—but they still feel unseen. Why?In this episode, we break down the real meaning of attentiveness: Notice ✚ Give a 💩 ✚ ...

06/17/2025

Join us this week to explore strategies for mastering risk and achieving bold goals.

All of us ask risk situations in our life. What makes the difference between the badass who masters risk to achieve bold objectives and the du***ss who skate...

06/17/2025

https://youtu.be/zUM98zQEZ4w?si=xdC88uwhHCLiUxoM

All of us ask risk situations in our life. What makes the difference between the badass who masters risk to achieve bold objectives and the du***ss who skate...