Mayura Heart Wellness

12/21/2025

I almost forgot this was the whole point..

Not the rushing.
Not the doing more.
Not holding it all together.

The point was to feel my breath.
To notice the quiet moments.
To come back home to myself when life felt loud.

Yoga keeps reminding me that peace is a practice.
Reiki reminds me I don’t have to force it.
I just have to allow.

Even in the middle of chaos,
stillness is available.
Calm is something we can return to.
Presence is always waiting.

This is your reminder too.
Pause.
Breathe.
Remember your why.

✨
Save this for the moments you forget.

12/20/2025

✨ Before we rush into 2026… pause here. ✨
Save this for a quiet moment. Breathe. Read slowly.

Yoga reminds us that reflection is a practice, not a performance. As 2025 comes to a close, this is your invitation to look back with curiosity instead of criticism.

🌿 What strengthened you this year?
🌿 What asked you to soften?
🌿 What are you ready to release?

Through svādhyāya (self-study) we learn.
Through ahimsa (self-compassion) we heal.
Through santosha (contentment) we integrate.

You don’t need to start over.
You get to carry the wisdom forward.

✨ 2026 isn’t about becoming someone new,
it’s about becoming more you. ✨

💌 FREE 2025 Reflection PDF
Comment REFLECT below and I’ll send you a gentle, guided journaling ritual to close this year with clarity and intention.

🤍 Save this post to return to whenever you need grounding.

12/12/2025

❤️

Lenz Of Love is officially opening her doors tomorrow! It will be another rebirthday for me and for my mission as a lightworker. ✨ The past two years have been a truly wild ride. Stepping through the portal of motherhood, a portal that forever changes you, your dna, a complete and utter rewiring of your entire form. 🧬 A portal that expands your heart space; your intuition, your gut. Filling you with more courage and wisdom; with a love that is beyond measure. 🤍 This incredible portal sadly coincided with an extraordinary journey through grief. A loss my expanded heart was in no way prepared for. A loss I am still trying to comprehend. ❤️‍🩹 As I move through all these polarities of existence I remain connected to source, to God, to the infinite creator. This divine truth; through it all has reminded me of my true purpose and even through the darkness I knew I would get back to Lenz of Love and her mission. 🙏 I feel so thankful & blessed for this journey and for finally getting to this point of light 🌟 Thank you to everyone who has booked with me again and has kept in touch. I’m so grateful for you and so excited to start sharing this new heart space with all of you. 🫶 Thank You God. Thank you Yeshua. Thank you to my supportive husband. Thank you to my beautiful son. I am in deep gratitude for who I’ve become and for the opportunity to share my expanded heart with you. Happy Rebirthday Lenz of Love 😍

12/12/2025

Join us for a New Moon Meditation, Reiki Infusion, and Crystal Bowl Sound Bath.

In this workshop, you will be guided through a seated meditation where we will focus on the New Moon. After the meditation, the group will be provided with pen and paper to write out an intention of something they would like to bring into their lives. You can take the paper home and leave it someplace you can see it throughout the next couple weeks. Once our intentions have been placed on paper, the crystal bowl sound bath will begin.

Through the process of meditation and crystal bowls, each person will receive Reiki in a group setting. Reiki works to restore the body, mind, and spirit to balance.

You will be experiencing the synergistic effect of having two practitioners throughout one event!

Energetic Exchange: $45

Items to bring:
✨ Pillow or eye mask for added comfort
✨ Water

Space is limited. Please register through link in my bio or https://reikiwcmanahawkin.as.me/newmoon .

📍The Reiki & Wellness Center of Manahawkin
1156 Beacon Ave, Manahawkin NJ

12/08/2025

Who is ready for a magical meditation class & aura photos?!

🌈✨Step into a world of color, sound, and soul… ✨

On Dec 9th at 6:30pm, join Cristin and Sedona from Ignite your Aura for Your Soul in Color Meditation & Sound Bath this workshop is a dreamy, heart-centered journey to discover the unique hue your soul is expressing right now. 🌙💗

We’ll drift through guided meditation, breath, and a restorative sound bath as you’re gently led into the inner realm where your soul-color waits to be seen, felt, and remembered.
A night of softness, stillness, and luminous self-connection. 🌈✨

📸 Aura Photos available à la carte & cost $35
(Perfect for capturing the energy you uncover)

📍 Location:
The Reiki and Wellness Center of Manahawkin
1156 Beacon Ave
Manahawkin, NJ

💸 Investment: $35
Register here:
https://reikiwcmanahawkin.as.me/Soulincolor

Let this be your winter refuge…
your moment to breathe, soften, and meet your own inner light.
Reserve your spot and step into the color of your soul. 🌙🎨✨

12/08/2025

Yesterday I had the honor to help bless my friend . I feel so honored to be apart of this magical day for her. So much love and gratitude for her ❤️ This baby blessing was such a beautiful afternoon filled with love and support for mom and baby.✨