02/26/2026
March Events 🍀
🍀 Inside the web: the connection between trauma and your fascia
Saturday, March 14th 3-5 pm
$80 per person (must preregister using link below)
Ashley and Carly from Inner Strength Counseling are collaborating with Linda from Simply Stretch to offer a unique workshop focused on Trauma and Fascia.
Participants can anticipate learning about:
-The functioning of your brain and nervous system for emotional regulation.
-The impact of emotional trauma on the body.
-How trauma can alter and affect the fascia
(the connective webbing within the entire body).
-Somatic techniques designed to soothe and restore the nervous system.
-Methods for self-massage and stretching of the fascia.
https://wholebodywellness.ticketspice.com/inside-the-web-the-connection-between-trauma-and-your-fascia
🍀March Rest & Restore with Carly
Sunday, March 22nd 6-7pm
$20 per person, must pre register with the link!
Unwind and recharge with a calming blend of gentle yoga, guided meditation, aromatherapy, and soothing sound healing.
Please arrive 10-15 minutes before the class time. Class will begin no later than 6:05pm.
Feel free to bring a pillow, blanket, eye mask, or any other props for your comfort!
https://wholebodywellness.ticketspice.com/march-rest-restore