Central New Jersey Acupuncture & Wellness

12/17/2025

11/21/2025

✨Another Bell’s Palsy win — 90% recovery in just 4 sessions!
This patient came in unable to eat comfortably, speak normally, or close his eye at night. After only 2 sessions he regained 50% movement, and after 4 sessions reached >90% recovery.

Bell’s Palsy responds best when treated early — but even chronic cases can improve significantly with the right approach.

At Central New Jersey Acupuncture & Wellness, I use a combination of:
• Targeted acupuncture protocols
• Electro-acupuncture
• Nerve stimulation techniques
• Supportive home care

If you or someone you love is experiencing facial weakness, drooping, difficulty eating, speaking, or blinking — don’t wait. Early treatment matters.

📍Manalapan, NJ
📞 732-410-5750
🌐 www.CNJacu.com
💬 DM to schedule your visit

10/13/2025

🌿 𝐓𝐡𝐞 𝐌𝐢𝐧𝐝-𝐁𝐨𝐝𝐲 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐘𝐨𝐮 𝐃𝐢𝐝𝐧’𝐭 𝐊𝐧𝐨𝐰 🌿

Acupuncture is well known for pain relief — but the benefits don’t stop there. Patients often notice:
✔️ Lower stress & anxiety
✔️ Better sleep & relaxation
✔️ More energy & focus
✔️ Improved digestion & immunity

At Central New Jersey Acupuncture & Wellness in Manalapan, we help patients experience these full-body benefits through personalized, gentle treatments.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/12/2025

🌿 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 𝐑𝐞𝐥𝐢𝐞𝐟 🌿

Sometimes the simplest tools are the most powerful. Breathwork is a natural, effective way to reduce stress — and it’s something you can practice anytime, anywhere.

Benefits of breathwork:
✔️ Calms the nervous system
✔️ Eases anxiety + tension
✔️ Supports better sleep and focus

At Central New Jersey Acupuncture & Wellness in Manalapan, we guide patients in combining acupuncture with breathwork for lasting stress relief and wellness.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/11/2025

🌿 𝐒𝐢𝐦𝐩𝐥𝐞 𝐇𝐞𝐫𝐛𝐚𝐥 𝐓𝐞𝐚𝐬 𝐟𝐨𝐫 𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 🌿

Sometimes the best remedies are the simplest ones. Herbal teas like chamomile, lavender, peppermint, and lemon balm have been used for centuries to calm the body and relax the mind.

At Central New Jersey Acupuncture & Wellness in Manalapan, we combine acupuncture with natural wellness tips — like herbal teas — to help our patients manage stress and improve overall well-being.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/10/2025

🌿 𝐂𝐚𝐧 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐒𝐥𝐞𝐞𝐩? 𝐇𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐀𝐧𝐬𝐰𝐞𝐫 🌿

Yes! Acupuncture can calm the nervous system, reduce stress, and promote deep, restorative sleep — all naturally.

At Central New Jersey Acupuncture & Wellness in Manalapan, we help patients:
✔️ Fall asleep faster
✔️ Stay asleep longer
✔️ Wake up more energized

If restless nights are affecting your health, acupuncture may be the natural solution you’ve been looking for.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/09/2025

🌿 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐑𝐨𝐮𝐭𝐢𝐧𝐞𝐬 𝐓𝐡𝐚𝐭 𝐒𝐞𝐭 𝐭𝐡𝐞 𝐓𝐨𝐧𝐞 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫 𝐃𝐚𝐲 🌿

Did you know your morning habits can impact your mood, focus, and energy all day long?

Here are simple morning practices that make a big difference:
✔️ Stretching or yoga
✔️ Journaling or gratitude practice
✔️ Herbal tea instead of coffee
✔️ Breathing or meditation

At Central New Jersey Acupuncture & Wellness in Manalapan, we combine acupuncture with lifestyle tips to help you create balance from the start of your day.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/08/2025

🌿 𝐁𝐞𝐬𝐭 𝐅𝐨𝐨𝐝𝐬 𝐟𝐨𝐫 𝐂𝐥𝐞𝐚𝐫 𝐒𝐤𝐢𝐧 & 𝐇𝐨𝐫𝐦𝐨𝐧𝐞 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 🌿

Did you know your diet plays a major role in your skin and hormone health? The right foods can reduce inflammation, support balance, and leave your skin glowing.

Some of the best foods to try include:
🥑 Avocado
🥦 Leafy greens
🐟 Salmon
🍇 Blueberries
🌰 Walnuts & flaxseeds

At Central New Jersey Acupuncture & Wellness in Manalapan, we combine acupuncture with holistic lifestyle support to help patients feel and look their best — from the inside out.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/07/2025

⚡ 𝐁𝐨𝐨𝐬𝐭 𝐘𝐨𝐮𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 ⚡

Low energy doesn’t have to be your “normal.” Acupuncture is a safe, natural way to restore balance, reduce fatigue, and help you feel energized again.

At Central New Jersey Acupuncture & Wellness, we help patients recharge by:
✔️ Reducing stress
✔️ Improving circulation
✔️ Supporting better sleep

📍 Located in Manalapan, NJ — serving Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/06/2025

🌿 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐇𝐚𝐛𝐢𝐭𝐬 𝐓𝐡𝐚𝐭 𝐑𝐞𝐝𝐮𝐜𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐧 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 🌿

Stress can show up anytime, but you don’t always need hours to reset. Here are a few simple daily habits that can calm your mind and body:
✔️ Sip warm herbal tea
✔️ Take 5 deep breaths
✔️ Walk outside for fresh air
✔️ Pause for mindfulness

At Central New Jersey Acupuncture & Wellness in Manalapan, we combine acupuncture with simple lifestyle practices to help patients feel calmer and healthier every day.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today!

10/05/2025

𝐅𝐨𝐨𝐝 𝐚𝐬 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞: 𝐇𝐞𝐚𝐥 𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐈𝐧𝐬𝐢𝐝𝐞 𝐎𝐮𝐭 🌿

Your body has an incredible ability to heal when given the right support — and it starts with what you put on your plate.

Whole, nutrient-rich foods like blueberries, salmon, leafy greens, turmeric, and walnuts reduce inflammation and fuel your body’s natural healing systems.

At Central New Jersey Acupuncture & Wellness in Manalapan, we combine acupuncture with nutrition and lifestyle guidance to help you achieve long-lasting balance and vitality.

📍 Serving Manalapan, Freehold & Marlboro.
📞 Call 732-410-5750 or book online today.