Katz Medical Group

02/23/2026

🚨 NJ BLIZZARD WARNING 🚨
It’s not the snow that injures you…
It’s how you shovel it.

Every year I see the same thing:
❄️ “Quick driveway cleanup”
➡️ 3 weeks of back pain
➡️ Missed workouts
➡️ Sleepless nights

Here’s how to NOT end up in my office tomorrow:

✅ Warm up for 3–5 minutes (yes, even in the snow)
✅ Bend your KNEES, not your back
✅ Push snow , don’t twist and throw it
✅ Take breaks every 10–15 minutes
✅ Stay layered and dry
✅ Hot shower + stretch after

⚠️ If you feel sharp pain, stop immediately.
Your spine is not trying to be a hero.

Tag someone who always “overdoes it” in the snow 👇
Stay smart. Stay strong. Stay injury-free, NJ.

— Dr. Katz
Sports Medicine | Katz Medical Group 💪❄️

StayHealthy

02/20/2026

"Kind, Caring and extremely Knowledgeable! Can't recommend him enough. Besides being a great Doctor he has an excellent staff." says Diana on Google

★★★★★ Kind, Caring and extremely Knowledgeable! Can't recommend him enough. Besides being a great Doctor he has an excellent staff.

02/05/2026

"grate medical team !
Nice personal
Doctor Jakob Katz - the best Doctor I met in USA
Beautiful organize , clean and cozy office
I am so lucky to put my health in Doctor Katz hands" says Alex on Google

★★★★★ grate medical team ! Nice personal Doctor Jakob Katz - the best Doctor I met in USA Beautiful organize , clean and cozy office I am so lucky to put my health in Doctor Katz hands

02/03/2026

"Very friendly staff; doctor is very attentive to the patient needs;" says olga on Google

★★★★★ Very friendly staff; doctor is very attentive to the patient needs;

02/02/2026

"Dr.Katz is an excellent doctor. Really listens and takes time with his patients. Very knowledgeable and caring.
Beatiful office with wonderful front desk staff.
I highly recommend Dr. Katz." says Jelena on Google

★★★★★ Dr.Katz is an excellent doctor. Really listens and takes time with his patients. Very knowledgeable and caring. Beatiful office with wonderful front desk staff. I highly recommend Dr. Katz.

01/31/2026

"Extremely professional office stuff, go above and beyond to help every patient. Dr. Jacob Katz is most professional specialist in have had meet in 30 years. I am grateful for possibility to be under his care." says Oxana on Google

★★★★★ Extremely professional office stuff, go above and beyond to help every patient. Dr. Jacob Katz is most professional specialist in have had meet in 30 years. I am grateful for possibility to be under his care.

01/23/2026

"Competent and friendly" says Henry on Google

★★★★★ Competent and friendly

01/20/2026

"My every visit feels unhurried, and all my questions are answered clearly and thoughtfully. Doctor Jacob Katz takes the time to listen, explains options in a way that’s easy to understand, and always makes me feel comfortable and respected.

The office is well organized, appointments run on time, and the staff is friendly and professional. Special thanks to office manager Natalia for accommodating any last minute request..." says Mark on Google

★★★★★ My every visit feels unhurried, and all my questions are answered clearly and thoughtfully. Doctor Jacob Katz takes the time to listen, explains options in a way that’s easy to understand, and always makes me feel comfortable and respected. The office is well organized, appointment...

01/20/2026

"Very pleased. Dr Katz is very knowledgeable and kind." says joseph on Google

★★★★★ Very pleased. Dr Katz is very knowledgeable and kind.

01/17/2026

"Dr. Katz and staff at Katz Medical are simply remarkable! Consider myself fortunate to have met such caring, detail-oriented and focused professional, who perfectly blends traditional and modern medicine. We are addressing my issue head on and seeing positive results since the first visit. OUTSTANDING!" says Vladimir on Google

★★★★★ Dr. Katz and staff at Katz Medical are simply remarkable! Consider myself fortunate to have met such caring, detail-oriented and focused professional, who perfectly blends traditional and modern medicine. We are addressing my issue head on and seeing positive results since the first ...

01/13/2026

"Wonderful Doctor. Dr. Katz is caring and knowledgeable and takes his time with you. You will not regret choosing him as your physician." says T on Google

★★★★★ Wonderful Doctor. Dr. Katz is caring and knowledgeable and takes his time with you. You will not regret choosing him as your physician.

01/09/2026

"Thank you for your service." says Anton on Google

★★★★★ Thank you for your service.