02/15/2026
🌿 Sunday Wellness Tip
As we celebrate President’s Day, let’s take inspiration from Theodore Roosevelt’s discipline, resilience, and love of nature.
Strong bodies.
Time outdoors.
Mindful choices.
Focused work.
Small daily habits build lasting strength — in health and in life.
👉 Which one will you focus on this week — exercise, outdoors, clean eating, or fewer distractions?