The Diva Dietitian

11/16/2025

Part 7 of the 📝👩🏼‍🍳

11/09/2025

As someone who hates wasting food items, I always try to make recipes with ingredients I already have on hand or that I want to use up, so this recipe was the perfect way to use up all those green onions🌿🥞👩🏼‍🍳

11/05/2025

This creamy, one-pot, balanced meal is easy, impressive, and delicious, giving great flavor to salmon and fresh pasta 🐟🍝

11/02/2025

T I P S:
For a thicker, super crispy crust, you can double dip by repeating the buttermilk dredge & flour coating process. 🐔🥛

For a savory dish, serve the biscuits with brown gravy.
For a sweet take, serve with maple syrup. 🍁

Adding cornstarch to your flour coating helps achieve a crispier crust & that desirable golden brown color. 🍗

10/31/2025

These minimal ingredient, fall-forward dessert recipes have a common theme of pecans and puff pastry... the rest of the ingredients you likely already have on hand 🥧🍂

10/29/2025

Make a classic with me, chicken noodle soup 🍲

10/28/2025

T I P S🍚
•You can easily scale this recipe to make more as needed, but 1 cup of dry rice yielded 15 medium sized rice balls.

•If you have time or are planning on making these in advance, I would recommend prepping the rice mixture a day before and letting it set in the fridge overnight.

•I would add shredded mozzarella cheese in my rice mixture OR a cube of mozzarella in the center of each rice ball as I roll them.

•You can add different fillings including but not limited to pancetta, prosciutto, peas, ground beef and top with marinara sauce and ricotta cheese.

10/26/2025

Recipes with a story behind them 💭👩🏼‍🍳
Love incorporating seasonal produce to create the freshest (& tastiest) outcome 🍁
Incorporating honey & pomegranate seeds was the inspiration for this salad after a recent conference I attended 🥗

10/24/2025

Weight management, satiety, and blood sugar control?! Sign me up! Happy to contribute to this PARADE Magazine article with one of my favorite breakfast meal preps 🍳🥞

Your morning routine just got way easier (and more delicious).