La Luna Counseling&Wellness

La Luna Counseling&Wellness We are a safe haven for those seeking counseling for postpartum anxiety and depression, anxiety and panic attacks, bipolar, autism, and addictions.

We have some exciting events coming up at La Luna 🌙✨Whether you’re looking to feel more prepared, more rested, or more e...
02/11/2026

We have some exciting events coming up at La Luna 🌙✨

Whether you’re looking to feel more prepared, more rested, or more empowered in your body — there’s something for you.

❤️ CPR & First Aid Class
Friday, April 17th at 7PM
An easy-to-understand, hands-on class designed to empower friends and family members to respond confidently in an emergency. (Non-certification class.)

👶 Baby Sleep Workshop
Friday, March 6th at 11AM
Clear, supportive guidance to help create calm, predictable nights for newborns through age 3.

🌸 Open House Celebration
Saturday, 2/28 from 2:30–4:30PM
Join us and our Artisan Center neighbors as we celebrate milestones in our Colts Neck space!

🌿 Pelvic Floor Workshop
March 11th at 7PM
A shame-free, educational conversation about pelvic floor health and what actually helps.

🫶 All Things Mom – Support Group
Starting March 27th at 10AM
Held at Community Playroom (440 Route 34, Colts Neck).
Insurance accepted. Babies and kids welcome — toys and activities available so moms can connect while little ones play.

All events are held at 440 State Route 34, Colts Neck, NJ (unless otherwise noted).

Spots are limited for workshops — visit our website or RSVP via the emails listed in each slide to reserve your place. 💜

We can’t wait to see you in person

We have some exciting events coming up at La Luna 🌙✨Whether you’re looking to feel more prepared, more rested, or more e...
02/11/2026

We have some exciting events coming up at La Luna 🌙✨

Whether you’re looking to feel more prepared, more rested, or more empowered in your body — there’s something for you.

❤️ CPR & First Aid Class
Friday, April 17th at 7PM
An easy-to-understand, hands-on class designed to empower friends and family members to respond confidently in an emergency. (Non-certification class.)

🌸 Open House Celebration
Saturday, 2/28 from 2:30–4:30PM
Join us and our Artisan Center neighbors as we celebrate milestones in our Colts Neck space!

👶 Baby Sleep Workshop
Friday, March 6th at 11AM
Clear, supportive guidance to help create calm, predictable nights for newborns through age 3.

🌿 Pelvic Floor Workshop
March 11th at 7PM
A shame-free, educational conversation about pelvic floor health and what actually helps.

All events are held at 440 State Route 34, Colts Neck, NJ (unless otherwise noted).

Spots are limited for workshops — visit our website or RSVP via the emails listed in each slide to reserve your place. 💜

We can’t wait to see you in person

Meet Tricia 🌙Tricia Poupakis, LAC, is a Licensed Associate Counselor who brings curiosity, creativity, and deep compassi...
02/10/2026

Meet Tricia 🌙
Tricia Poupakis, LAC, is a Licensed Associate Counselor who brings curiosity, creativity, and deep compassion into her work. She earned her Master’s in Counseling for Mental Health and Wellness from NYU and is certified in Intuitive Eating Counseling, with a strong focus on mind–body connection, body image, and healing from disordered eating.

Tricia’s approach is person-centered and grounded in narrative, solution-focused, and emotion-focused therapies. She prioritizes mindfulness, self-care, and interoceptive awareness—helping clients reconnect with their inherent worth and show up as their most authentic selves.

Outside of sessions, Tricia’s joy shows up everywhere: yoga, pilates, hiking, live music, baking, skincare, and farmers markets. She’s years deep into a Duolingo streak (learning Greek and Dutch!), dreams of living on a farm with rescued animals, treats her sourdough starter like family, loves geese (no explanation needed), journals to stay grounded, and finds self-care in new tattoos. She’s also learning to play the drums and can always appreciate being told she’s funny. 💜

Tricia can’t wait to walk alongside you as you work toward your goals—with intention, authenticity, and care. 🌿

Meet Tricia 🌙Tricia Poupakis, LAC, is a Licensed Associate Counselor who brings curiosity, creativity, and deep compassi...
02/10/2026

Meet Tricia 🌙

Tricia Poupakis, LAC, is a Licensed Associate Counselor who brings curiosity, creativity, and deep compassion into her work. She earned her Master’s in Counseling for Mental Health and Wellness from NYU and is certified in Intuitive Eating Counseling, with a strong focus on mind–body connection, body image, and healing from disordered eating.

Tricia’s approach is person-centered and grounded in narrative, solution-focused, and emotion-focused therapies. She prioritizes mindfulness, self-care, and interoceptive awareness, helping clients reconnect with their inherent worth and show up as their most authentic selves.

Outside of sessions, Tricia’s joy shows up everywhere: yoga, pilates, hiking, live music, baking, skincare, and farmers markets. She’s years deep into a Duolingo streak (learning Greek and Dutch!), dreams of living on a farm with rescued animals, treats her sourdough starter like family, loves geese (no explanation needed), journals to stay grounded, and finds self-care in new tattoos. She’s also learning to play the drums and can always appreciate being told she’s funny. 💜

Tricia can’t wait to walk alongside you as you work toward your goals, with intention, authenticity, and care. 🌿

Sleep doesn’t have to feel like a mystery. 💜Join us for our Baby Sleep Workshop: a supportive, practical space for paren...
02/05/2026

Sleep doesn’t have to feel like a mystery. 💜

Join us for our Baby Sleep Workshop: a supportive, practical space for parents of newborns through age 3 to learn how to create calm, predictable nights without stress or shame. Led by Jessica DeNotta, M.Ed. of Sleep by Design, this workshop offers clear guidance, consistent routines, and care you can truly rely on.

✨ What you’ll get:
• Simple, realistic sleep strategies
• Supportive guidance you can trust
• Babies are absolutely welcome

🗓 Friday, March 6th
⏰ 11:00 AM
💲 $40 (payment due at reservation)
🎁 Reserve your spot and receive a “Mothering Under the Moonlight” shirt

📧 RSVP by emailing marissa.lalunacounseling@gmail.com

📢NEW TIME!!💥🗓 February 28th⏰ 2:30–4:30 PM📍 440 State Route 34, Colts Neck, NJ 07722We’re celebrating a new chapter, toge...
02/04/2026

📢NEW TIME!!💥

🗓 February 28th
⏰ 2:30–4:30 PM
📍 440 State Route 34, Colts Neck, NJ 07722

We’re celebrating a new chapter, together ✨

Join us for a collaborative open house with our artisan center neighbors as we come together to mark milestones in our shared Colts Neck building.

Come say hello, explore the space, and celebrate community with us. We can’t wait to welcome you! 💜

You deserve to feel strong, confident, and at home in your body. 💛Join us for an educational, shame-free conversation on...
02/03/2026

You deserve to feel strong, confident, and at home in your body. 💛

Join us for an educational, shame-free conversation on pelvic floor health with Dr. Alexandra Tabakin, Urologist and Urogynecologist at Robert Wood Johnson New Brunswick. We’ll talk openly about symptoms like leaks, pressure, pain, and discomfort—and what actually helps.

✨ What to expect:
• Clear, honest education
• Practical information you can use
• A supportive, judgment-free space

🗓 March 11 | 7:00 PM
📍 La Luna Counseling & Wellness
440 NJ-34, Colts Neck, NJ 07722

💲 Cost: $20 (payment due at reservation)
📧 Reserve your spot by emailing marissa.lalunacounseling@gmail.com

Your body. Your power. You don’t have to just “accept” discomfort. 💜

We’re so grateful when clients take the time to share their experience 💜 Supporting moms through pregnancy, postpartum, ...
01/27/2026

We’re so grateful when clients take the time to share their experience 💜

Supporting moms through pregnancy, postpartum, and beyond, with care, connection, and compassion, is at the heart of everything we do.

From pregnancy and postpartum support, private therapy, and group offerings, to spaces like our postpartum group and book club that foster meaningful connection with other moms, our goal is to meet each person where they are and support the whole journey.

Thank you for trusting La Luna with your care and allowing us to be part of your story. 🌙

Big news at La Luna 🌙We’re celebrating a new chapter, together ✨Join us for a collaborative open house with our artisan ...
01/23/2026

Big news at La Luna 🌙

We’re celebrating a new chapter, together ✨

Join us for a collaborative open house with our artisan center neighbors as we come together to mark milestones in our shared Colts Neck building.

🗓 February 28th
⏰ 1:30–3:30 PM
📍 440 State Route 34, Colts Neck, NJ 07722

Come say hello, explore the space, and celebrate community with us. We can’t wait to welcome you! 💜

Address

Manasquan, NJ

Telephone

+17329436791

Website

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