La Luna Counseling&Wellness

La Luna Counseling&Wellness We are a safe haven for those seeking counseling for postpartum anxiety and depression, anxiety and panic attacks, bipolar, autism, and addictions.

As we move toward 2026, we’re holding space for growth, healing, and whatever this next chapter brings.One day at a time...
12/28/2025

As we move toward 2026, we’re holding space for growth, healing, and whatever this next chapter brings.
One day at a time.
Together. 💜

Even after the holidays end, your body might still be holding the rush, the planning, the pressure.This in-between time ...
12/26/2025

Even after the holidays end, your body might still be holding the rush, the planning, the pressure.

This in-between time is an invitation to slow down before moving forward.

If you’d like support resetting before the new year, we’re here when you’re ready.

12/25/2025

Happy Holidays from all of us at La Luna. 💜
Wishing you moments of peace, connection, and rest—however this season looks for you.

In a season that asks so much, let yourself return to the simple things.Presence over perfection. Connection over perfor...
12/24/2025

In a season that asks so much, let yourself return to the simple things.
Presence over perfection. Connection over performance.
The small moments are enough 🌙

A reminder, in case you needed it today:The version of you you’re being hardest on is your baby’s safest place.You don’t...
12/21/2025

A reminder, in case you needed it today:
The version of you you’re being hardest on is your baby’s safest place.
You don’t have to be perfect to be everything they need 💜

✨ You’re making the magic happen through the holidays. Now it’s time to plan to refill your own cup after, with connecti...
12/19/2025

✨ You’re making the magic happen through the holidays. Now it’s time to plan to refill your own cup after, with connection, understanding, and space to breathe 🌙

The post-holiday season can feel heavy after holding so much for others. This group offers a gentle pause to process, reset, and feel supported as you move forward into 2026 ✨

The last Monday of the month is our virtual Mom Support Group — a safe, judgment-free space where you can exhale, connect, and feel truly seen. 💬

💛⁣ If you’ve been craving real talk, real support, and a mental health therapist who gets it… this is your sign. 🌙

⁣🕯️ Come as you are
🫶 Leave feeling lighter
🧠 Guided by a licensed mental health therapist
🕯️ Most major health insurances accepted⁣

DM me to claim your spot — let’s make space for you. 💬

💕Therapy for postpartum & motherhood. Real, raw, and actually helpful.

Accepting new individuals, couples, and support group clients if you’re a parent in NJ!

Follow along for mom mental health tips and inspiration!

This new year, let nourishment mean more than restriction 💜Join Amelia Gaffney, LCSW for Nourish Your New Year — an upli...
12/18/2025

This new year, let nourishment mean more than restriction 💜

Join Amelia Gaffney, LCSW for Nourish Your New Year — an uplifting, anti-diet lunch & learn group designed for women who want to set compassionate, sustainable intentions and focus on true self-care in the year ahead.

🌻 Thursdays | 12–1 PM
💻 Virtual open group
🗓️ Starting January 8th

Come as you are. Bring your lunch. Leave with clarity, connection, and a more gentle approach to yourself. 🌿

📧 Interested? Email admin@lalunacounseling.com








✨ GIVEAWAY TIME ✨We’re spreading a little gratitude (and caffeine ☕️) this week — and we want you in on it.One lucky win...
12/15/2025

✨ GIVEAWAY TIME ✨
We’re spreading a little gratitude (and caffeine ☕️) this week — and we want you in on it.

One lucky winner will receive:
☕️ A gift card to The Caffeine Haven (Howell or Toms River locations)
🌛 A cozy La Luna hoodie
📚 The current La Luna Book Club pick

HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag a friend in the comments (each tag = 1 entry!)

✨ BONUS ENTRY:
Share this post to your Story

🗓 Giveaway closes Friday the 19th
🎉 Winner announced Saturday

Thank you for being part of this community — we love sharing the cozy, supportive vibes with you 💜🌙

This giveaway is not sponsored, endorsed, or affiliated with Instagram or The Caffeine Haven. Winner will be contacted only from this account.

Good morning.Take a deep breath, set a gentle intention, and remember — you’re capable of more than you realize. 🌿
12/14/2025

Good morning.
Take a deep breath, set a gentle intention, and remember — you’re capable of more than you realize. 🌿

12/14/2025

Awareness creates choice.
And choice is where change begins.
You’re allowed to rewrite the ending. 🌿

Ready to stop overexplaining, overgiving, and burning out?Join LCSW Mabell Jones for our Breakthrough Boundaries Bootcam...
12/12/2025

Ready to stop overexplaining, overgiving, and burning out?
Join LCSW Mabell Jones for our Breakthrough Boundaries Bootcamp — a 4-week virtual intensive designed to help you build stronger, healthier boundaries in real life.

🗓 Thursdays at 7pm (starting 1/8)
💻 Virtual
🧠 Led by a licensed therapist

This is mental and emotional fitness for your relationships — strengthening self-respect, tightening limits, and building confidence where it matters most.

💌 Interested? Email admin@lalunacounseling.com

Address

Manasquan, NJ

Telephone

+17329436791

Website

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