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Monday 9am - 8pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 6pm

Be Well Acupuncture

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United States
Manasquan, NJ
Be Well Acupuncture

Be Well. Live Well. Age Well.Acupuncture & MicroneedlingPositive Aging From The Inside-Out.

Acupuncture, Microneedling, Cupping, Biomat, Essential Oils, Supplements & Skincare.

02/15/2026

Let’s make some babies!
Check out these fertility freebies and send them to a friend who they can help 👶
Be Well is here to support you wherever you are at in your fertility and pregnancy journey.
💻 www.bewellacu.com
📱 732-630-0360
📧 info@bewellacu.com

01/15/2026

Your hormones are speaking. Are you listening?

Dr. Cara has been recommending the Mira hormone tracker to patients for one powerful reason: precision matters when it comes to your hormonal health.

While most people think hormone tracking is only for fertility, the truth is much broader. Mira measures four critical hormones — LH (luteinizing hormone), E3G (estrogen metabolite), PdG (progesterone metabolite), and FSH (follicle stimulating hormone) — giving you a complete picture of what’s happening inside your body in real-time.

Beyond Fertility:
• Cycle irregularities and what they reveal about your body’s rhythm
• Perimenopause and menopause transitions — FSH levels show you exactly where you are
• PCOS management and whether you’re actually ovulating
• Progesterone patterns (PdG) that impact sleep, mood, and cycle regularity
• The energetic ebb and flow of estrogen and progesterone throughout your monthly cycle
• Stress hormone impact on ovulation and hormonal balance

For Fertility Specifically:
Mira tracks all four hormones with lab-grade accuracy — identifying your precise ovulation window through LH and E3G, then confirming ovulation occurred with PdG. This means better timing, less guesswork, and a complete understanding of your fertile window and luteal phase health. Whether you’re trying to conceive naturally or preparing for IVF, this data is invaluable.

The Be Well Advantage:
Mira’s online portal allows Dr. Cara’s patients to share their hormone data directly with her. This means she can adjust your acupuncture treatments, herbal protocols, and lifestyle recommendations based on what your body is actually doing in real-time — not just what you think is happening.

It transforms guesswork into partnership.
Ready to get started?
🌿 Online: Use code 2CARAKOVATS20 for 20% off
🌿 Current patients: Ask Dr. Cara at your next session for an exclusive 30% discount
Knowledge is power. Your hormones hold the map.

12/21/2025

Winter Solstice: The Turning of the Light
Today marks the Winter Solstice—the longest night of the year and the moment when light begins its gradual return. In Traditional Chinese Medicine, winter is governed by the Water element, associated with the Kidneys, which store our deepest reserves of energy and hold what ancient texts call our “pre-birth essence.”
This is the season that asks us to descend into stillness, to conserve rather than expend, to honor the body’s natural need for rest and restoration. The solstice represents a pivotal shift—from maximum darkness to the slow, steady return of yang energy. From contraction to the earliest whisper of expansion.
The Water element teaches us that true power often lives in the depths—in the underground aquifer, not the rushing surface stream. But water also knows when to rise. When to reflect light. When to begin its movement toward spring.
Winter invites what the Nei Jing calls “closing and storing,” a protective withdrawal that preserves our vital essence. But the solstice marks the turning point. From here, each day grows incrementally brighter.
How are you welcoming the return of the light? Whether through ritual, rest, or simply noticing the shift, we’d love to hear how you’re honoring this threshold.
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Be Well Acupuncture supports your body’s natural rhythms through personalized treatments that honor the wisdom of the seasons and the intelligence of your own healing capacity.

02/03/2025

Welcome to Be Well Acupuncture 🩵🦋🧿🌿✨
located in Manasquan, NJ!

I’m Dr. Cara Kovats, DACM, founder of Be Well Acupuncture. Since 2014, I’ve been dedicated to providing holistic, patient-focused care that nurtures the mind, body, and spirit.

Our practice specializes in pain management, stress relief, women’s health, and facial rejuvenation, offering acupuncture, Chinese herbal medicine, and Microneedling, a natural, collagen-boosting treatment for skin health.

I’m also the co-founder of , where and I teach acupuncturists how to incorporate Microneedling into their practice.

I’m excited to support you on your wellness journey! ✨🫶🏼

01/02/2025

2025 is here and I can’t wait to help you get closer to your vision 🤍 Accepting new patients!

12/05/2024

‘Tis the season!!! Gift Certificates available for acupuncture, cosmetic acupuncture and Microneedling! ✨

10/09/2024

What is better than savings?! Savings & Glowing Skin! ✨
Prices will increase for Microneedling this November so if you were on the fence now is the time to purchase!
All Microneedling sessions include:
Amethyst Biomat, Celluma Light Therapy & Post Treatment Mask.
Packages of 6 expire in 7 months
The new advanced Microessence Microneedling Devise includes: Microneedling, EMS, & LED light therapy making for a more comfortable treatment with reduced inflammation and better results! 🧖‍♀️

09/14/2024

Meet Jing, Eat Jing

We are so excited about this new product! .jing

Jing is a clinical strength tonic that is crazy delicious! Formulated by TCM herbalists to nourish the kidney yin & yang qi and refill what us acupuncturists call Jing.

This delicious food-as-medicine supplement contains TCM herbs Shu Di Huang, Huang Jing, Bu Gu Zhi, Hei Zhi Ma (black sesame seeds) and D**g Ching Xia Cao (cordyceps). Ayurvedic Shilajit, which is rich in trace minerals & antioxidants and the super-food sea moss. It tastes like a sesame dessert butter!

Clinical symptoms of Jing/Essence or Kidney Qi Deficiency:
Long term fatigue, fertility challenges, low s***m count, multiple miscarriages, reduced sexual desire, premature aging, poor memory, poor concentration, nervous system dysregulation, autoimmune symptoms

Clinical symptoms of blood deficiency:
Anxiety, depression, dryness (skin, hair, nails, bowels), food cravings, blood sugar instability, cold limbs, feeling cold

Clinical qi deficiency symptoms:
Shortness of breath, fatigue, spontaneous sweating, nutrient malabsorption

08/21/2024

Demure & Mindful 🧖‍♀️

07/09/2024

Today’s Vibe ✨

07/08/2024

Have you tried our cosmetic acupuncture treatment yet?
An hour of anti-aging and relaxation 🧖‍♀️
Not sure if cosmetic acupuncture or Microneedling is best for your skin care goals? Send us an email or call info@bewellacu.com 732-630-0360

07/01/2024

And just like that it’s July ☀️🏖️

Address

75 Main Street Ste 2
Manasquan, NJ
08736

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 6pm

Website

http://www.bewellacu.com/

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