Nancy Crespo-Richardson LLC

12/31/2024

Let's take a look at our year.
2024 had its ups and downs, its highs and lows and looking back:
- I learned that some friends are only for a season, a short season at that. Listening to my intuition is important, the longer I wait to stand firm on business the harder the friendship breakup.
- Even though it wasn't a goal for 2024, I got a job that I am absolutely loving and being in the moment. I'm hoping nothing changes, but even if it's for a season I'm going to enjoy every minute of it.
- I want more time with my son in 2025. He'll be going off to college and I feel I still have so much more to teach him! I want more beach time with my little family and I want more alone time just for me.
Tell us about your 2024?

04/13/2024

04/13/2024

If you missed today’s platica with the Pelatino Crew on Mental Health in the Latinx Community here’s a link to the replay.

Let's talk about Mental health in our Latino Community. As always, we'll be joined by Mariana Fernández as well as two mental health professionals that are a...

03/20/2024

For all my book lovers out there, this is what we are reading! Not too late to join!

02/25/2024

Amazing Black Therapists doing amazing work, not just in February but every month! Because black is beautiful and Black Lives Matter ✊🏿✊🏾✊🏽✊🏼🖤🤎
Swipe to check them out —>
Ameshia Arthur
Dr. Antoine Crosby
LatoyaEdwards of
James Harris of
Laura Jones
Emely Rumble
Tara Fletcher
Ngozi Ojukwu
Wanda Lacy
Jordan Gutierrez



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02/06/2024

In a world that demands so much from you, especially while BIPOC and trying to heal, make sure you are giving yourself the rest you need. Even if you can keep going, or think you don’t need it…REST!!!
When you rest, you are better for yourself and others.
Rest will recharge you! Rest will fill your cup. Rest will soothe you as you heal. Rest is resistance!

Maybe you find some rest and grace in your day for yourself.