Bedrock YOGA

01/05/2026

Progress Isn't Always Linear...or Complete - https://mailchi.mp/006577e4c45c/progress-isnt-always-linearor-complete I hope you had a safe, peaceful, happy holiday season with moments of bliss. I look forward to seeing you when the Winter Session begins tomorrow!

04/05/2025

The Reminder of Impermanence...and Sometimes it Sucks - https://mailchi.mp/12d7f45a3850/the-reminder-of-impermanenceand-sometimes-it-sucks

03/28/2025

Women’s History Month and (Re-)Building Strength - https://mailchi.mp/1c733f584a08/womens-history-month-and-re-building-strength

03/22/2025

Menopause, Grandmas...and Adulting is Hard - https://mailchi.mp/a3da1b150698/menopause-grandmasand-adulting-is-hard

02/28/2025

Celebrating Black History Month - https://mailchi.mp/935aeb7ba15a/celebrating-black-history-month

02/16/2025

❤️

02/05/2025

Love - https://mailchi.mp/001ec1fbd8a0/love and compassion this Valentine's Day

01/01/2025

12/31/2024

As the Year Ends, Questions to Ask - https://mailchi.mp/c4205ce59762/as-the-year-ends-questions-to-ask

12/20/2024

The Holidays and Letting Go of Expectations - https://mailchi.mp/00f8970db5fd/the-holidays-and-letting-go-of-expectations

06/25/2024

Summer Livestream Registration is Open! - https://mailchi.mp/3f00b5f37c75/summer-livestream-registration-is-open

04/27/2024

We're taking pre-orders today for pickup May 11 for Mother's Day!