We guide personal healing, intuitive development, and spiritual growth through energy work, readings, and classes, offering safe community space.
Unleash Your Mind, Unleash Your World
The Lotus and The Light Metaphysical Center is located in Northern VA and focuses on mind-body healing, psychic and spiritual development through classes and services. Contact us now.
02/20/2026
Quiet Your Mind in 60 Seconds 🌬️
When your thoughts are racing…
When the noise feels overwhelming…
When your energy feels scattered…
Your breath is the reset button.
Join Uma Alexandra Beepat for a quick, guided breathwork practice designed to calm mental chatter and bring you back to center — in just 60 seconds.
No overthinking.
No complicated techniques.
Just inhale… exhale… return.
Sometimes the fastest way forward is to slow down 🤍
✨ Ready to deepen your healing and grounding practices?
Visit our website to explore more services and offerings:
👉 https://thelotusandthelight.com/
Breathe. Reset. Realign.
02/19/2026
Feeling overwhelmed? Discover tranquility with our Access Bars® sessions, designed to ease your mind and invite deep relaxation. Plus, get our 2026 Soul Alignment Ebook for free! Check out event details at https://thelotusandthelight.com/events/.
02/19/2026
✨ Good Morning ✨
Before the day gets busy, remember this:
People don’t always need solutions.
They need to feel seen.
A message.
A check-in.
A few minutes of real presence.
Human connection is one of the most powerful forms of nurturing 🤍
Today, lead with warmth.
Listen a little longer.
Reach out to someone who may need it.
Connection is medicine 🌿
02/19/2026
✨ Daily Message: Three of Rafael ✨
Today carries the energy of celebration 💕
The Three of Rafael brings beautiful reminders:
🎉 Reasons to celebrate
🤍 A supportive community of friends
💫 Happy announcements around relationships or children
This is a card of joy, connection, and shared happiness.
If you’ve been waiting for good news — this is your sign to stay open.
If you’ve been feeling alone — remember, you are supported more than you realize.
Celebrate the small wins.
Celebrate the people who show up for you.
Celebrate love in all its forms.
Take what resonates. Leave the rest ✨
If you’re ready to gain deeper clarity and direction,
I invite you to book a Clarity Call.
Let’s ground your vision and move forward with intention.
👉 Book here: https://thelotusandthelight.com/
02/18/2026
🌿 Wisdom Wednesday 🌿
A gentle reflection for today:
Not every lesson is meant to break you.
Some are meant to awaken you.
Spiritual growth often begins when we stop resisting and start listening — to our intuition, our energy, and our inner truth.
Midweek is the perfect time to realign.
If you feel called to deepen your healing or spiritual practice, we invite you to explore our offerings and upcoming gatherings.
Reach the peak of your Reiki journey with our Reiki III master class.
You are finally at the end of your Reiki journey and ready for the master class. This is the step that completes your path!
Reiki III is the final step on a healer's path to becoming a Reiki Master. In this class, you will learn the final symbol and specific sequences for healing addictions and behaviors.
Reiki II: Okuden practitioner training and certification class.
Take the next step in your Reiki journey. Reiki II, known as Okuden or “inner teachings,” helps you deepen your connection to energy, expand intuitive abilities, and work confidently as a practitioner. Learn the sacred Reiki symbols and advanced techniques, and receive the attunement that strengthens your ability to channel Reiki for others.
This class includes a review of Reiki I, guided hands-on practice, advanced session techniques, and ethical guidance for working with clients. You will receive your Reiki II Okuden attunement, certificate, practitioner-level training, and 21-day integration support.
This training is perfect for anyone who has completed Reiki I and wants to expand skills, deepen intuition, and begin offering Reiki professionally. Reiki II unlocks emotional, mental, and distance healing while enhancing intuitive clarity.
Sometimes a friend isn’t really available to be a friend until she’s ready to leave the relationship that keeps choosing chaos and calling it love.
You can care deeply without walking beside the destruction.
Boundaries are not abandonment.
They’re self-respect.
Take what resonates. Leave the rest 🤍
✨ Follow for daily intuitive messages, real talk, and soul-aligned boundaries.
If you’re ready to gain deeper clarity and direction,
I invite you to book a Clarity Call.
Let’s ground your vision and move forward with intention.
👉 Book here: https://thelotusandthelight.com/
02/17/2026
✨ Reiki II: Okuden Practitioner Training ✨
Step Into Your Next Level of Healing
Reiki I opens the door.
Reiki II activates your power.
If you feel called to deepen your connection to Reiki energy, strengthen your intuition, and begin working confidently as a practitioner — this is your next step.
Reiki II (Okuden – “Inner Teachings”) introduces the sacred symbols and advanced techniques that elevate your healing work from personal practice to practitioner-level service.
🌿 In this Certification Class, you will learn:
• The three sacred Reiki symbols and how to use them
• Advanced practitioner techniques
• How to structure a full Reiki session
• Ethical and energetic considerations for client work
• Emotional & distance healing practices
✨ Includes:
• Reiki II Okuden Attunement
• Reiki II Certificate
• Supervised hands-on practice
• 21-day integration guidance
This is where Reiki truly comes alive in your hands 🤍
Step forward. Expand your practice. Elevate your service.
02/17/2026
When you feel emotionally worn down, Reiki can be a gentle way to support your nervous system and help you feel more centered. Learn more at https://thelotusandthelight.com/.
02/17/2026
Boundaries Build Stronger Relationships
In my work, I’ve seen this repeatedly:
Burnout isn’t caused by doing too much.
It’s caused by doing too much without boundaries.
Clear boundaries:
• Reduce emotional exhaustion
• Increase clarity in communication
• Strengthen mutual respect
• Create sustainable success
Boundaries are not walls.
They are standards.
When you honor your limits, you teach others how to treat you.
That’s not selfish — it’s responsible.
02/17/2026
✨ Capricorn Energy Reminder ♑
This is your grounded reminder for today.
Capricorn energy carries wisdom, discipline, and clarity.
It reminds you that success isn’t rushed — it’s built.
Step by step.
Choice by choice.
With patience and perspective.
If you’ve been feeling overwhelmed, distracted, or unsure of your next move, this message is here to bring you back to center.
You don’t need to have it all figured out.
You just need the next aligned step.
✨ Take what resonates.
✨ Leave the rest.
If you’re ready to gain deeper clarity and direction,
I invite you to book a Clarity Call.
Let’s ground your vision and move forward with intention.
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Contact The Practice
Send a message to The Lotus and The Light Metaphysical Center:
The Lotus and The Light Metaphysical Center is based in Manassas, VA. We offer a range of metaphysical services including Astrology, Reiki, Life Coaching, Hypnosis, Psychic Readings and more.
We also offer workshops and classes in Meditation, Reiki, Access Bars, Tarot and a wide variety of metaphysical topics.
If you are not in the Virginia area, we offer intuitive readings and classes via phone or Zoom meetings.
The center was created by Uma Alexandra Beepat, a powerful mystic, intuitive and natural healer since her birth. Uma was born in London, England and grew up in the Caribbean and South America before moving to the United States. Her unique life journey has grown her into the strong, powerful force she is today.
“I began my work originally as Lotus Signature Massage in 2009 because I was a massage therapist. Eventually I changed the name to Lotus Wellness Center because I was also certified to offer reflexology sessions, meditation and yoga classes, reiki and reiki classes.
After ten years of successfully running Lotus Wellness Center and making it the leading and largest metaphysical center in the DMV area, I am moving in a new direction. Starting all over again if you will. When most people are trying to get their first business off the ground, I am now on my fourth!
I changed the name to the Lotus and The Light Metaphysical Center because of divine intervention.
In 2009, I had a meetup group called Manassas Reiki, Yoga and Meditation. I was doing well and thriving. A woman moved in to my neighborhood and created her group as Manassas Reiki and Meditation. My followers got confused and some joined her group because they thought it was mine. I didn’t get mad at her, in fact, I went to a meetup of hers to meet her and liked her. We ended up being friends! But the fact remained that our names were too similiar so I prayed and meditated on it and Spirit brought me the name, “The Lotus and The Light”.
The Lotus is special to me because it is the national flower of my country (Guyana). We call it the Victorian Lily. I grew up seeing lotus flowers everywhere and it engrained in my soul. I see a lotus and I go into a semi-trance. It is healing and representative of my life story.
The Light came from my Guru initiated name. My Spirtual name as bequested to me by my Guru is Uma which means the Luminous. I am here to bring light to the darkness and to help people find a way out of their darkness.
As we end one decade (2009-2019), it was time to end Lotus Wellness Center as I no longer offer massages or wellness services. As we begin a new decade (2020-2030), I am excited to showcase my work as a metaphysical artist and spiritual leader.
I would love for you to join me in this groundbreaking and modern day approach to Spiritualism, Psychic and Mediumship and Energy Healing services and classes.
It’s time we move out of the “woo” and into the Power.
It’s time we move out of old beliefs and into our Truth.
It’s time we move out of superstitions and into Wisdom.
