The Sky Beckons

04/22/2026

Red Team Everything- your personal labels

The words we say to ourselves and labels we assign areprogramming our operating system.

Auditing your labels is a great first step. The next step is to self assign the labels that empower and lift you up and drop the ones that don’t.

04/21/2026

Are you a walking co**se by just going through the motions or are you following the nudges and guidance from your heart and soul?

I talk about a recent wachuma journey where the medicine brought it front and center that I’m not taking full advantage of this life and my fears around next steps are slowly draining me and turning me into a walking co**se.

What are you feeling called to do next that you are feeling fearful about and how can you take that next step

04/19/2026

Pictures from the Chris Lake block party in DC.

04/19/2026

04/17/2026

Red Team Everything - meditation as an intercepting proxy

Most people think meditation is about quieting the mind.

But what if it’s actually about watching the mind?
What would happen if you stopped reacting to every thought… and started choosing which ones you believe?

Or even better, replace them with thoughts that are more supportive

04/16/2026

Red teaming everything- auditing your connections

Evaluate your connection with people, processes, beliefs, social media platforms.

Give them a color, a score, a ranking, a yes/no, whatever to see which ones are lifting you up and which are sucking you energy away

Just because you are “supposed to” have a connection or relationship doesn’t mean you HAVE to.

Red teamers validate those assumptions and make sure they work. When you notice it not working you make adjustments. Thats

04/08/2026

I’ll have these in my rave Hermione bag (IYKYK). Lmk if you need one 😇

04/08/2026

Why do some people have easy lives when yours is more of a struggle?

Will answer with more questions

How much do you learn when you aren’t challenged?

More much satisfaction to you get from overcoming easy things?

Most things worth doing have some challenge /I’m not sure i can do this associated with them.

04/05/2026

Aligning my chakras with color therapy

04/04/2026

This hits hard. As soon as you realize the only opinion that matters. Is YOUR OWN… life unlocks

04/04/2026

Raving till dawn in NYC crossed off the bucket list saw