Holistic Health Virginia

12/30/2025

MYTH: "Cracking your back is dangerous" ❌
TRUTH: When performed by a licensed chiropractor, spinal adjustments are one of the safest treatments available! ✅

That "cracking" sound? It's just gas bubbles releasing from your joints. Completely normal and painless.

Chiropractic care helps with:

Back and neck pain
Headaches and migraines
Posture improvement
Sports injuries
Overall mobility

Over 35 million Americans visit chiropractors annually because it WORKS!
Have questions about chiropractic care? Drop them in the comments! 👇

This domain may be for sale!

12/29/2025

As 2025 comes to a close, take a moment to check in with yourself...

How's your body feeling?
How's your mind?
How's your energy?

True health isn't just the absence of disease. It's vitality, energy, mental clarity, and feeling like YOUR best self.

At Holistic Health Virginia, we believe in treating the whole person:
🌿 Chiropractic care for your physical alignment
🌿 Hypnosis for mental and emotional wellness
🌿 Functional medicine for optimal body function

You deserve to feel AMAZING this year. Let us help you get there.

https://www.holistichealthvirginia.com/free

12/28/2025

Tired of just treating symptoms?

Functional medicine asks "WHY are you experiencing these symptoms?" instead of just "WHAT can we prescribe?"

We look at:
Your unique biochemistry
Environmental factors
Lifestyle and nutrition
The root causes of disease

Whether you're dealing with chronic fatigue, digestive issues, hormonal imbalances, or autoimmune conditions, functional medicine provides personalized solutions that address the whole you.

Your body has an incredible ability to heal when given the right support. Let's find what YOUR body needs.

Book your functional medicine consultation today!

https://www.holistichealthvirginia.com/free

Your free consultation is a chance to discuss your concerns, whether that's physically, emotionally, or both, and explore natural, personalized options for support: no pressure, just real conversation and honest guidance.

12/27/2025

Did you know that your subconscious mind controls about 95% of your daily behaviors? 🧠✨

As we approach the New Year, people often start to think about how to:
🎯 Break unwanted habits
🎯 Manage stress and anxiety
🎯 Overcome limiting beliefs
🎯 Achieve your wellness goals

Hypnosis isn't magic; it's science-backed therapy that helps align your conscious goals with your subconscious patterns.

Ready to make 2026 your healthiest year yet? Let's talk about how hypnotherapy can support your journey. Accepting free consults beginning January 5:
https://tinyurl.com/rosefreeconsult

Square Bookings Flow

12/26/2025

The holidays can be tough on your body! 🎄

Between traveling, sleeping on unfamiliar beds, and all that cooking and cleaning, your spine might be crying out for help.

Post-holiday chiropractic care can help with:
✨ Tension headaches from stress
✨ Lower back pain from travel
✨ Neck stiffness from poor sleep positions
✨ Overall muscle tension

We will back in the office Monday, January 5, rested and eager to help you reset!

571-248-0695

12/25/2025

12/24/2025

Wishing you a holiday season full of health, happiness, and plenty of cat naps! Merry Christmas to all, see you next year! ❄️🎄⛄🎁

12/23/2025

🥰🥰🥰

Nice review for Rose

The greatest gift of all is loving what you do & making a difference along the way.

So grateful to be a part of this wonderful family's journey 🫶🏻

12/23/2025

Our online shop is a great resource for those last minute gifts!

https://www.holistichealthvirginia.com/category/all-products

12/22/2025

Fear doesn't fade when the bruises do.

For many riders, the body holds onto that moment of panic: the sound of hooves slipping, the jolt of impact, the breath that never quite came back.

Even long after the fall, fear whispers in the background every time you tighten a girth or swing a leg over.

But here's the beautiful truth: it doesn't have to stay that way.

IEMT (Integral Eye Movement Therapy) offers a gentle, powerful way to release those old emotional patterns, helping your mind and body reconnect in the present moment, where calm, confidence, and joy live.

Freedom isn't the absence of risk. It's the presence of trust.

Join Rose this January for "Intro to IEMT for Equestrians: Riding Beyond Fear"

https://www.integrativehypnotherapyva.com/iemt-for-equestrians.html

12/19/2025

I can say with confidence that my office is rarely the first stop on someone’s healing journey. Most clients struggling with anxiety, insomnia, or unhealthy habits (such as smoking or overeating) tend to explore every other option before considering hypnosis.

I can say with confidence that my office is rarely the first stop on someone’s healing journey. Most clients struggling with anxiety, insomnia, or unhealthy habits (such as smoking or overeating) tend to explore every other option before considering hypnosis.

12/19/2025

Check out Rose's online event: Intro to IEMT For Equestrians!

Fear after a fall isn’t “in your head.” It’s in your nervous system; and that means it can be retrained.
IEMT (Integral Eye Movement Therapy) helps release the emotional charge stored in the body after trauma. The result? Calm, confidence, and connection — from the inside out.

💫 Join the January 6 event: “Intro to IEMT for Equestrians.”
🌿 Registration link: https://www.integrativehypnotherapyva.com/iemt-for-equestrians.html