The Health Improvement Center

The Health Improvement Center I help women escape the misery of hot flashes and feel cool, calm, and in control again. (703) 242-7474

Being healthy is within reach and it begins with our holistic approach to healing. Contact me now and start your journey towards restoring your health naturally! Our services include: Functional Nutrition, Nutrition Response Testing, Allergy Clearing Technique, Chiropractic and Applied Kinesiology. www.thehealthimprovementcenter.com

Call or text today to reserve your seat at our next health talk or schedule an assessment with Dr. Katie to find out if one of our services can restore your health naturally!

Friends, six years ago I moved my office from Vienna to my home in Manassas. I’ve poured my heart into growing The Healt...
01/28/2026

Friends, six years ago I moved my office from Vienna to my home in Manassas.

I’ve poured my heart into growing The Health Improvement Center here in Manassas, helping people restore their health naturally, reduce stress, and feel better in their bodies through functional nutrition and chiropractic care.

If you’ve ever been curious about the work I do, or if you simply want to support a small, local business, it would mean so much to me if you would:
* Follow my business page
* Like or share a post that resonates with you.

Your support helps my page reach people who may really need this kind of care especially those feeling stressed, overwhelmed, or stuck with their health issue.

Thank you for always cheering me on. I’m truly grateful!

Dr. Katie

If you’re exhausted but wired… your body isn’t broken—your nervous system is stuck in overdrive. Trouble falling asleep,...
01/27/2026

If you’re exhausted but wired… your body isn’t broken—your nervous system is stuck in overdrive.

Trouble falling asleep, waking during the night, or never feeling rested often comes back to stress hormones, blood sugar swings, and a lack of proper nervous system support.

Sleep isn’t something you *force*—it’s something the body allows when it feels safe. doTERRA supports sleep by calming the nervous system, reducing stress load, supporting nighttime relaxation, and nourishing the body at a foundational level.

Better sleep starts with better signals to the brain. 🌙

my.doterra.com/thicoilbar

Bloating, reflux, constipation, loose stools, or food sensitivities aren’t “normal.” They’re signs digestion is overwhel...
01/20/2026

Bloating, reflux, constipation, loose stools, or food sensitivities aren’t “normal.” They’re signs digestion is overwhelmed. Stress, poor enzyme output, sluggish bile flow, and an imbalanced gut all interfere with proper digestion and nutrient absorption.

When digestion breaks down, everything else follows—energy, hormones, immunity, and mood. doTERRA offers powerful support for digestion through targeted essential oils and whole-food supplements that help soothe the gut, support enzyme activity, and restore balance—without harsh stimulants or laxatives.

Fix digestion, and the body gets a fighting chance to heal. 🌱

my.doterra.com/thicoilbar

01/19/2026

🎉 Exciting News! 🎉
To celebrate the release of my 30th book, I’m giving away a FREE copy to one lucky winner — open worldwide! https://amzn.to/49FwSa3

How to enter:
✨ Share this post
✨ Tag one or more friends who would love the book

The winner will be randomly selected on Wednesday, January 21st.
If you're in the USA, I’ll send a signed paperback!
If you're international, I’ll send a free ePub version so you can start reading right away!

Good luck, and thank you for your support!

At The Health Improvement Center we do functional blood chemistry. If you're not feeling like yourself, let's get an ext...
01/19/2026

At The Health Improvement Center we do functional blood chemistry. If you're not feeling like yourself, let's get an extensive blood panel.
www.thehealthimprovementcenter.com

01/18/2026

/PRNewswire/ -- dōTERRA, the global leader in essential oils and natural wellness products, has been named Best Essential Oils in the 2026 Oprah Daily...

Address

10006 Carrington Place
Manassas, VA
20109

Opening Hours

Monday 9am - 1pm
Wednesday 9am - 1pm
3pm - 7pm
Friday 9am - 1pm
3pm - 7pm
Saturday 9am - 3pm

Website

http://www.thehealthimprovementcenter.com/

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Untamed hormones can make it feel like aliens have taken over your body. At The Health Improvement Center, we help you balance your hormones naturally, so you start feeling like yourself again. Our services include: Functional Nutrition, Allergies, Chiropractic, Applied Kinesiology. www.thehealthimprovementcenter.com Call today to schedule an assessment with Dr. Katie to find out if she can help you with your hormone woes. (703) 242-7474