The Health Improvement Center

The Health Improvement Center Being healthy is within reach and it begins with our holistic approach to healing. (703) 242-7474

I help women escape the hormone chaos so they can say goodbye to heavy bleeding, cramps, fatigue, brain fog, hot flashes, and night sweats—and finally feel like themselves again. Contact me now and start your journey towards restoring your health naturally! Our services include: Functional Nutrition, Nutrition Response Testing, Allergy Clearing Technique, Chiropractic and Applied Kinesiology. www.thehealthimprovementcenter.com

Call or text today to reserve your seat at our next health talk or schedule an assessment with Dr. Katie to find out if one of our services can restore your health naturally!

✨ Women’s Metabolic Health Intensive ✨Ladies, if you’re dealing with fatigue, hormone shifts, brain fog, stubborn weight...
03/04/2026

✨ Women’s Metabolic Health Intensive ✨
Ladies, if you’re dealing with fatigue, hormone shifts, brain fog, stubborn weight, or low energy, this event is for you. Learn simple, natural ways to restore energy, support your metabolism, and bring your body back into balance.
📅 Saturday, March 21
⏰ 8–10 AM
📍 Vita Nova Creatives & Coffee – Nokesville
🎟 $35 | Limited seating
💜 Women Supporting Women:
Bring baby wipes or diapers (sizes 4–7) if you’d like to donate to women and families in need in our community.
👉 Grab your ticket using the link or QR code on the flyer.
Dr. Katie Thompson, DC, MSTN
The Health Improvement Center

Month 3 of the doTERRA 90-Day Reset: RESTOREThe first two months set the stage.Month 3 is where the body restores.By now...
03/03/2026

Month 3 of the doTERRA 90-Day Reset: RESTORE

The first two months set the stage.
Month 3 is where the body restores.

By now, digestion is calmer, energy is more consistent, and the toxic overload has been reduced.

The body is no longer in constant “survival mode”—which means it’s finally ready to rebuild.

This month focuses on:
• restoring gut and cellular health
• replenishing nutrients
• supporting hormone and nervous system balance
• strengthening metabolism and immune function
• locking in habits that last

This is where many people say:
“I feel like myself again.”
Not because we forced change—
but because we gave the body what it needed, in the right order, with enough time.

Month 3 is about stability, confidence, and sustainability.

You’re not guessing anymore. You understand what your body responds to and how to support it—long term.

This isn’t the end of the reset.
It’s the beginning of a new normal.

If you’re ready to restore, strengthen, and keep your results, comment RESTORE or DM me and I’ll help you take the final step.

my.doterra.com/thicoilbar

Most homes have a medicine cabinet filled with pain relievers, sleep aids, antacids, and stress fixes.What if your medic...
02/24/2026

Most homes have a medicine cabinet filled with pain relievers, sleep aids, antacids, and stress fixes.

What if your medicine cabinet worked with your body instead of overriding it?

That’s exactly how I use doTERRA—as a natural medicine cabinet.

For everyday life support:
• stress and anxious moments
• headaches and muscle tension
• sleep struggles
• digestive discomfort
• immune and seasonal support

Essential oils and plant-based products give the body information it recognizes—supporting balance, circulation, calm, and repair.

No masking symptoms.
No harsh chemicals.

Just simple tools your body knows how to use.
This isn’t about replacing medical care.

It’s about being empowered at home with options that make sense.

If you’re tired of reaching for the same old fixes and want a cleaner, smarter way to support your health and your home, DM me CABINET and I’ll help you build one that fits your life.

my.doterra.com/thicoilbar

Address

10006 Carrington Place
Manassas, VA
20109

Opening Hours

Monday 9am - 1pm
Wednesday 9am - 1pm
3pm - 7pm
Friday 9am - 1pm
3pm - 7pm
Saturday 9am - 3pm

Website

http://www.thehealthimprovementcenter.com/

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Untamed hormones can make it feel like aliens have taken over your body. At The Health Improvement Center, we help you balance your hormones naturally, so you start feeling like yourself again. Our services include: Functional Nutrition, Allergies, Chiropractic, Applied Kinesiology. www.thehealthimprovementcenter.com Call today to schedule an assessment with Dr. Katie to find out if she can help you with your hormone woes. (703) 242-7474