Kindred Treatment Center

Kindred Treatment Center Behavioral Health program dedicated to offering individualized, client-centered, and holistic services.

Mental health therapy, psychiatry, medication management, and outpatient addiction treatment.

Join us in celebrating our amazing Medical Director, Kristy Johal, on her special day! 💜 Drop some birthday love for Kri...
11/05/2025

Join us in celebrating our amazing Medical Director, Kristy Johal, on her special day! 💜 Drop some birthday love for Kristy in the comments. Happy Birthday from all of us at KTC!

🌿 This time of year can be tough for many families. Between the changes in routine, holiday stress, and emotional ups an...
11/03/2025

🌿 This time of year can be tough for many families. Between the changes in routine, holiday stress, and emotional ups and downs, it’s important to prioritize mental wellness at home. 💚

Here are some simple but powerful ways families can help support children’s mental health:
✨ Recognize and celebrate their strengths
✨ Promote a healthy body image through positive role modeling
✨ Create a safe space for open conversations
✨ Teach skills that empower good decision-making

Remember, a little support and understanding at home can make a big difference.

🎃 Halloween can be full of social situations, from parties to group events, it’s not always easy if you struggle with so...
10/31/2025

🎃 Halloween can be full of social situations, from parties to group events, it’s not always easy if you struggle with social anxiety. 👻

Here are some helpful strategies to manage those feelings and enjoy the spooky season:
✨ Gradually face feared situations
✨ Challenge negative thoughts
✨ Focus on your strengths
✨ Build supportive connections
✨ Seek professional help if needed

Remember to take things at your own pace and practice relaxation techniques like deep breathing. You deserve to enjoy the fun, too! 💜

💜 Depression is something many people struggle with, this is a reminder you are not alone. It’s okay to take things one ...
10/29/2025

💜 Depression is something many people struggle with, this is a reminder you are not alone. It’s okay to take things one step at a time. Reach out for support, do what brings you comfort, and remember that healing is possible. 🌿

Even small steps can lead to big changes over time. You deserve to feel better. 💫

🧠 Depression is more than sadness, it affects mood, sleep, appetite, memory, and daily motivation. Common symptoms inclu...
10/27/2025

🧠 Depression is more than sadness, it affects mood, sleep, appetite, memory, and daily motivation. Common symptoms include hopelessness, fatigue, and loss of interest in activities.

💬 If you or someone you know is struggling, reach out for professional help, recovery is possible with the right support. 💚

💜 Reminder: It’s perfectly OK to be selfish sometimes. 💫Whether you’re recharging, chasing goals, or celebrating wins, ...
10/24/2025

💜 Reminder: It’s perfectly OK to be selfish sometimes. 💫
Whether you’re recharging, chasing goals, or celebrating wins, taking time for yourself isn’t selfish, it’s self-care. 🌿

✨ Protect your peace. Prioritize your energy.

Feeling disconnected? You're not alone, but connection is closer than you think. 💬💞Here are a few simple ways to start ...
10/24/2025

Feeling disconnected? You're not alone, but connection is closer than you think. 💬💞

Here are a few simple ways to start reaching out:
📞 Call a loved one
🚶‍♂️ Step away from the screen
😊 Smile at someone new
🤝 Join a group or activity

Connection heals. Even small steps matter. You deserve to feel supported and seen.

Join us in celebrating our amazing Therapist/Clinical Supervisor, Meghan Edwards, on her special day! 💜 Drop some birthd...
10/23/2025

Join us in celebrating our amazing Therapist/Clinical Supervisor, Meghan Edwards, on her special day! 💜 Drop some birthday love for Meghan in the comments. Happy Birthday from all of us at KTC!

We all have an inner voice, make sure yours is kind. 💭💜If negative self-talk is weighing you down, here are a few gentle...
10/22/2025

We all have an inner voice, make sure yours is kind. 💭💜

If negative self-talk is weighing you down, here are a few gentle ways to shift it:
✨ Practice self-compassion
✨ Challenge the inner critic
✨ Focus on what you're good at
✨ Lean on supportive people
✨ Get help if you need it

You deserve to speak to yourself with the same care you give others.

Several of our team members attended the Risky Business conference today, gaining valuable insights into innovative comm...
10/22/2025

Several of our team members attended the Risky Business conference today, gaining valuable insights into innovative community initiatives that drive prevention and empower positive change, a topic close to our hearts.

Some of the hardest boundaries are the ones we set with ourselves. 💬✅ Walking away before losing control✅ Ignoring the p...
10/20/2025

Some of the hardest boundaries are the ones we set with ourselves. 💬

✅ Walking away before losing control
✅ Ignoring the phone to stay focused
✅ Asking for help when it's hard
✅ Resisting impulsive spending to cope

You're not alone if these feel tough—we're here to support you every step of the way. 💜

Join us in celebrating our amazing Therapist, Tiffany Cruz, on her special day! 💜 Drop some birthday love for Tiffany in...
10/18/2025

Join us in celebrating our amazing Therapist, Tiffany Cruz, on her special day! 💜 Drop some birthday love for Tiffany in the comments. Happy Birthday from all of us at KTC!

Address

3000 Manchester Road Suite B
Manchester, MD
21102

Telephone

+14108610066

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