Unalome Counseling

02/18/2026

Contact me for more details!

Join Colleen Kuhse-Portzline (LMFT) Unalome Counseling and Brittany Wheeler (MFT Student Intern)

🗓️ March 14th and 28th
⏰ 10am - 4pm

Hold Me Tight® Couples Workshop
A 2-Day Emotionally Focused Therapy (EFT) Intensive

What happens when the person you love most becomes the person you feel most distant from?

Even strong couples get stuck. The same arguments replay. One partner pursues, the other shuts down. Resentments quietly build. Or maybe nothing dramatic is happening, just a slow drift into parallel lives.

Hold Me Tight® is a two-day immersive workshop designed to help couples reconnect at the emotional level, where lasting change actually happens.

Grounded in the research of Dr. Sue Johnson and Emotionally Focused Therapy (EFT), this experience helps you:

• Understand the negative cycles that keep you stuck

• De-escalate recurring conflict

• Access the deeper emotions underneath anger, shutdown, or defensiveness

• Share attachment needs in a way your partner can truly hear

• Rebuild trust and emotional safety

• Strengthen intimacy and connection

This workshop is not about learning communication tricks. It’s about transforming the emotional bond 🤍

For more details and to sign up, visit the Mindbody App, where you can find it listed under Riverview Wellness Classes

Additional details : The cost is $900 per couple, includes lunch both days and a 90 minute 1:1 follow up session with Colleen

01/29/2026

09/22/2025

See you on the hill 🫶🏻💖

✨ THIS FRIDAY ✨

The Unwind — an experience to reset your body and mind 🧘🏻‍♀️✨

Join us —

🗓️ Friday, September 26th
⏰ 5:30pm

With calming voices and grounded energy, Julie P Yoga and Colleen Kuhse-Portzline have designed The Unwind to guide you out of the busyness of the day and into a calm presence.

Through slow, mindful movement and breath work, you’ll ease tension from the body and quiet the mind. A guided meditation will help cultivate inner stillness, followed by Yoga Nidra — known as “yogic sleep” — to bring you into profound relaxation and renewal.

This practice supports stress relief, emotional balance, and deep rest for the body and mind.

📱 Register on the Mindbody App

Inner stillness, on the hill ✨

08/11/2025

🍋 SQUEEZE THE DAY 🍋

🗓️ Monday, August 18th

⏰ 10am - 1pm

📍Riverview Wellness

Join the kids of Riverview Wellness for their back to school LMNT Lemonade Stand, with all proceeds supporting ‘100 for 1000’, a brain and mental health endowment for Delaware County Schools

Stay tuned for more sweet details, on the hill 🍋

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