Relax & Restore Wellness Center

02/01/2026

🌿 Yoga Studios, Wellness Hosts & Community Spaces: Customize a Restorative Yoga + Sound Bath Event! 🌿

Tailor a deeply relaxing experience for YOUR venue in Ann Arbor & Washtenaw County—perfect for classes, workshops, retreats, corporate wellness, or group gatherings.

Choose your setup:
Sound bath meditation only (guided immersion with 432 Hz crystal singing bowls, gongs, and Koshi chimes)
OR add a gentle restorative yoga flow (slow, poses to prepare the body—work with your own yoga teacher for the flow, or let us provide simple, beginner-friendly restorative instruction)

Props & comfort options:
We can provide yoga mats, pillows, blankets, and zero gravity chairs for ultimate relaxation. Or use your own—whatever works best for your space!

Participants enjoy:
- Reduced stress & anxiety
- Eased tension, discomfort & emotional release
- Quieter mind & mental clarity
- Better sleep, energy balance & calm
- Brainwave entrainment & coherence for profound harmony

Hosting is easy:
We bring instruments, lead the session(s), and handle guidance/setup—you provide the space, promote to your community, and we customize the rest. Attract participants, offer something fresh, and create memorable wellness moments!

Ready to discuss dates, pricing, or customization details?
Email relaxrestorewellness@gmail.com
or call/text 734-790-0519

Tag a studio owner or wellness partner who’d love this! 🧘‍♀️🔔✨

12/25/2025

12/01/2025

Give the gift of health this holiday season with a massage gift certificate. Easy online invoicing and email delivery for hassle free shopping! Text 734-790-0519 to order.

11/30/2025

This is so true. Remember self care this holiday season!

Use the healing tools that are already available to you.

Controlled breathwork, daily sunlight (even when it’s cold out), connection with nature...

We underestimate how much of our health is actually within our control.

11/30/2025

Please Vote on “The Big Holiday Battle of the Bands” to help support Big Brothers & Big Sisters of Southeast Michigan this holiday season!

Wesley and the Crushers is the band my sons are in! Watch their entry here…

Link to vote in comments.

Let the BATTLE, BEGINVote HEREhttps://bbbsbotb.org/ -and-the-crushersand make sure to check out the other participants

11/27/2025

Wishing everyone a very happy Thanksgiving 🦃

09/22/2025

My wife stood in the doorway, arms crossed, watching me crouch on the bathroom floor at 3:12 AM.I was shirtless, freezing, and pressing two fingers to my neck.“Counting,” I said. “My resting heart rate’s 91. I’m literally doing nothing… and my heart thinks I’m running.”That was the m...

09/08/2025

Scientists Discover Human Body Surrounded by a Field of Light

For centuries, ancient traditions spoke of an “aura” surrounding the human body, a field of energy that shifts with our emotions. Now, scientists using advanced imaging technologies have revealed that this phenomenon is real. Our bodies are surrounded by a subtle field of light that expands and contracts with every feeling we experience.

The research shows that emotions are not just hidden within the mind. They radiate outward, creating visible changes in this luminous field. When people experience fear, anger, or stress, the field shrinks, pulling inward as though protecting itself. But when feelings of gratitude, compassion, or love are present, the field grows larger, glowing more brightly and stretching into the space around the body.

This discovery reshapes our understanding of the connection between mind, body, and energy. It suggests that what we feel does not stay inside us, it changes the environment around us and influences how others perceive our presence. Science is beginning to confirm what many healing traditions have long believed: emotions carry energy powerful enough to affect both ourselves and those near us.

The implications are profound. If love and gratitude expand our energy field, then cultivating these emotions is not just good for mental health, it literally changes the body’s energy signature. It means that acts of kindness, moments of joy, and mindful gratitude are not invisible. They radiate outward, shaping our lives and the world in measurable ways.

This luminous field is a reminder that we are more than biology. We are beings of energy, shaping and being shaped by the emotions we choose to live in. Every thought, every feeling, every act of love changes the light we carry, and the universe around us.

01/23/2025

Give the one you love a gift of relaxation! Custom designs available for any occasion. It's quick and easy to purchase a massage gift certificate. With our online payment, a printable customized gift certificate is delivered directly to your email inbox.

01/17/2024

Give the one you love a gift of relaxation!
It's quick and easy to purchase a massage gift certificate. With our online payment, a printable customized gift certificate is delivered directly to your email inbox.