Wellness Within Chiropractic and Wellness

10/31/2025

Don’t worry — we don’t actually “crack” bones! 😉
We gently adjust subluxations to keep your spine and nervous system working their best.

💀🎃Wishing everyone a fantastic Halloween from Wellness Within Chiropractic & Wellness!
Stay spooky, stay aligned, and keep those bones happy! 🦴

10/30/2025

Before the Halloween hustle begins, let’s make sure your body’s feeling fang-tastic! 🧛‍♂️💪

Quick Self-Care Check:
✅ Stretched your back today?
✅ Drank enough water?
✅ Taken a deep breath or brain break?
✅ Booked your next adjustment?

Comment “🎃 Done!” if you’ve checked 3 or more — your future self (and your spine!) will thank you.

Here’s to a happy, healthy, and spook-free Halloween! 🍂🦴

10/29/2025

🎃👻 Trick or Treatment? 👻🎃
No tricks here — just natural ways to help your body feel and function its best! This Halloween week, keep your spine happy and your nervous system spooky-free with a chiropractic adjustment.

Because feeling good isn’t scary — it’s wellness within! 💀✨

10/28/2025

We’re all guilty of it — looking down at our phones for just a bit too long. 📱 But that “text neck” posture adds serious strain to your spine over time! Keep your head up, shoulders back, and screens at eye level for a healthier neck and better posture. 💆‍♀️

10/23/2025

The first frost showed up this morning — make sure your spine doesn’t freeze up too! 😉
Keep things moving with regular chiropractic adjustments.📱:563-608-5238

10/21/2025

Did you know Dr. Kyle is a certified FAKTR provider? 🙌

FAKTR (short for Functional and Kinetic Treatment with Rehab) combines soft tissue therapy, movement, and rehabilitation exercises to help treat pain and improve performance — whether you’re dealing with an injury, recovering from overuse, or just wanting your body to move and feel better.

It’s one more way Dr. Kyle helps you get back to doing what you love — stronger, faster, and feeling your best!

10/21/2025

✨ Happy Anniversary, Dr. Kyle! ✨
Today marks 2 years since you graduated as a Doctor of Chiropractic! Thank you for your dedication to helping patients live healthier, pain-free lives through chiropractic care. We’re so proud of all you’ve accomplished and the care you continue to provide every day! 💙

10/17/2025

🤰✨ Supporting a Happy, Healthy Pregnancy—Naturally! ✨🤰

During pregnancy, your body is constantly changing and adapting to support new life. Gentle chiropractic care helps keep your spine and nervous system balanced—creating an interference-free pathway so your brain and body can communicate at their best.

A clear connection means your body can better handle the physical and hormonal changes of pregnancy, promoting:
🌿 Improved comfort and mobility
🧠 Better nervous system function
💤 More restful sleep
💗 Overall wellness for both mom and baby

When your body is aligned, it’s better equipped for the journey ahead. 💫

10/16/2025

Reminder: We offer certified DOT Physicals to help you stay on the road and in compliance. Call today to book your appointment!
563-608-5238
www.wellnesswithin-ia.com

🚛 Need a DOT Physical? We’re Ready When You Are! 🩺

At Wellness Within Chiropractic & Wellness, we make it easy for commercial drivers to stay certified and on the road. Dr. Kyle provides fast, affordable DOT physicals — no long waits, no hassle.

📞 Call us today at 563-608-5238 to schedule your DOT physical or book online!

Drive Safe. Stay Aligned.

10/15/2025

As the weather changes, many people notice their joints or muscles feeling a bit stiffer — cooler temps and lower barometric pressure can sometimes make old aches more noticeable.

Regular chiropractic care helps keep your spine and joints moving properly, improving circulation and mobility so your body can better adapt to these seasonal shifts.

So even on a rainy Wednesday, take a moment to stretch, breathe deeply, and check in with your body. Staying aligned helps you feel your best — rain or shine. ☔️🍂

10/14/2025