Middle Tennessee Thermography and Wellness

Middle Tennessee Thermography and Wellness Middle Tennessee Thermography and Wellness is a locally owned and operated health and wellness pract

Now stocking  all natural, edible decorations! 🌿No artificial dyes, no soy, all vegan. Just plant-based sprinkles, food ...
11/19/2025

Now stocking all natural, edible decorations! 🌿

No artificial dyes, no soy, all vegan. Just plant-based sprinkles, food coloring, and melting morsels you can feel good about using. Bake clean, bake colorful 🍰

What to Take When: Headache EditionHere are some natural ways to support relief and prevention 💚                        ...
11/18/2025

What to Take When: Headache Edition
Here are some natural ways to support relief and prevention 💚

It’s Provider Highlight Day at Middle Tennessee Thermography and Wellness and truly, today’s spotlight is on someone who...
11/14/2025

It’s Provider Highlight Day at Middle Tennessee Thermography and Wellness and truly, today’s spotlight is on someone who pours her heart, knowledge, and passion into every client she serves.

If you somehow haven't already, meet Melissa Whaley, Owner & Certified Thermographic Technician (CTT) 💚

As the founder of Middle Tennessee Thermography and Wellness, Melissa has spent years helping individuals and families move toward healthier, more intentional living. Since 2017, she has been educating her community about toxin-free lifestyles, breaking down confusing ingredient lists, explaining hidden chemicals, and recommending products that truly support wellness. From household items to skincare routines, Melissa loves seeing the positive ripple effects these changes create in her clients’ overall health and energy.

Her passion for cleaner living naturally evolved into her work with thermography, a non-invasive, radiation-free imaging tool that detects subtle changes in heat, inflammation, circulation, and lymphatic activity throughout the body. Melissa believes prevention begins with awareness, and thermography allows clients to visually understand what’s happening beneath the surface before symptoms fully develop. She offers breast thermography as well as full-body scans, helping clients identify areas of imbalance, inflammation, or stress so they can take informed, proactive steps toward better health.

In addition to thermography, Melissa also provides ionic foot bath detox sessions, a supportive wellness modality designed to assist the body’s natural detoxification pathways. Clients enjoy these sessions as a relaxing way to help release stored toxins and support overall balance.

To further empower her community, Melissa offers free consultations on healthy living and toxin-free products, helping clients choose safer everyday items and build a roadmap toward a cleaner, more sustainable lifestyle.

Originally from Pennsylvania, Melissa now lives in Manchester, Tennessee with her husband, daughter, their dogs, and a lively flock of chickens. In her spare time, she enjoys working on their homestead, reading, and baking something warm for her family.

With her blend of education, compassion, and genuine care, Melissa has created a space where clients feel supported, informed, and inspired on their wellness journeys. Middle Tennessee Thermography and Wellness is more than a practice, it’s a place where prevention, empowerment, and healing come together.

If you’d like to schedule a service or learn more about everything Melissa brings to the team, visit midtnthermographyandwellness.com.

From there, click on Services, then choose:
• Thermography 🔥📸
• Ionic Foot Bath Detox 🦶💧
• Simple and Clean Living 🌱✨

We all love and appreciate you, Melissa!

🌿 Wellness Tip + Myth Buster Wednesday!Myth: “If you eat healthy, you don’t need supplements.”Truth: Even with a balance...
11/13/2025

🌿 Wellness Tip + Myth Buster Wednesday!

Myth: “If you eat healthy, you don’t need supplements.”

Truth: Even with a balanced diet, it’s nearly impossible to meet every nutrient need through food alone. Modern agriculture has led to soil depletion, meaning our fruits and vegetables contain fewer vitamins and minerals than they did decades ago. Add in everyday stress, medications, poor sleep, and environmental toxins, and your body’s nutrient demand only increases ⬆️

Supplements aren’t a replacement for whole foods, they’re a tool to bridge nutritional gaps and help your body function optimally!

✨ Product Feature Tuesday: Codeage Supplements, where science meets quality wellnessFrom collagen peptides for skin and ...
11/12/2025

✨ Product Feature Tuesday: Codeage Supplements, where science meets quality wellness

From collagen peptides for skin and joint support to liposomal vitamins for better absorption, echinacea for immunity, and inositol for balance, these formulas help you take your health routine to the next level!

Which one do you need in your daily routine? 🌿

What to Take When: Sleep EditionHaving trouble winding down? Here’s how to naturally support deep, restful sleep (and wh...
11/11/2025

What to Take When: Sleep Edition

Having trouble winding down? Here’s how to naturally support deep, restful sleep (and what to avoid combining) 😴

Valerian Root –
➕ Pairs well with: Magnesium, chamomile, lemon balm.
🚫 Avoid combining with: Prescription sleep meds, alcohol, or other sedatives.

Magnesium –
➕ Pairs well with: Valerian root, GABA, or a gentle nighttime tea.
🚫 Avoid combining with: High-dose calcium or zinc supplements right before bed (they can compete for absorption).

🌱 Ashwagandha –
➕ Pairs well with: Magnesium or chamomile for a balanced, relaxed effect.
🚫 Avoid combining with: Thyroid medication, sedatives, or alcohol; it can intensify drowsiness or interfere with absorption.

✨ Tip: Always start with one supplement at a time to see how your body responds, especially when combining natural products! Sleep well 🛌

It’s the weekend! 💛We’re curious, what’s your favorite thing you do to reset before the new week?Whether it’s a long sho...
11/08/2025

It’s the weekend! 💛
We’re curious, what’s your favorite thing you do to reset before the new week?
Whether it’s a long shower, your favorite tea, a quiet drive, sneaking in an early bedtime, etc. We’d love to hear your rituals 🌿

Staff Pick: Jerren RN, BSN 💛As a mom and nurse, one of Jerren’s favorite choices for her family is Rowe Casa’s All-Natur...
11/08/2025

Staff Pick: Jerren RN, BSN 💛

As a mom and nurse, one of Jerren’s favorite choices for her family is Rowe Casa’s All-Natural Nasal Spray with colloidal silver and organic olive leaf extract.

It’s her trusted, gentle solution for keeping little noses clear and comfortable, especially during cold and allergy seasons. Safe, simple, and family approved 🌼

🌼 Meet Katrina, our Front Desk & E-Commerce Specialist  If you’ve visited Middle Tennessee Thermography & Wellness, chan...
11/07/2025

🌼 Meet Katrina, our Front Desk & E-Commerce Specialist

If you’ve visited Middle Tennessee Thermography & Wellness, chances are you’ve been greeted by Katrina’s warm smile! Katrina is part of our front desk team, where she assists with scheduling, inventory, check out, E-commerce and ensuring every client’s visit runs smoothly from start to finish. With a strong background in entrepreneurship and e-commerce, she brings valuable experience in organization, customer service, and product management to her role at the front desk.

Katrina has called Manchester home for the better part of 25 years, where she lives with her husband, her youngest son, their three cats, and a miniature poodle! In her spare time, she enjoys traveling, listening to music, meditating, and spending time with family and friends.

When it comes to wellness favorites, Katrina loves The Fat Burner injection, one of our most popular services! Her passion for holistic care and attention to detail make her a wonderful part of our team and a friendly face you’ll often find at the front desk.

📅 Stop by and say hi to Kat next time you’re in!
She’s always happy to help with scheduling, product recommendations, or answering any questions about your visit.

What’s your all time favorite Thanksgiving dish that you just can’t skip? Mine is pumpkin pie! Thanksgiving is right aro...
11/06/2025

What’s your all time favorite Thanksgiving dish that you just can’t skip? Mine is pumpkin pie!

Thanksgiving is right around the corner yall 🦃Time to get your feast game ready!

✅ Stretchy pants

✅ Second plate

✅ Emergency nap spot

Let’s get serious and talk gut prep 😏:

Digest Support (with dandelion root, orange peel, fennel, cinnamon)/Gut Health Oil: Best taken 10 to 15 minutes before eating to wake up your digestive system

Digestive Enzymes: Take right before or with food to help your body break down carbs, fats, and proteins (and avoid that post dinner bloat)

Berberine Complex: Helps balance blood sugar and supports digestion, especially for those big, carb heavy meals. Take it right before or with food!

And for after dinner..

🤰Stomach Relief Roller: Your best friend when you’ve “accidentally” gone back for thirds (or fourths 😉)

Good thing we've got your stomachs covered with our all natural products made to keep your gut happy and grateful! Now go ahead, enjoy your plate(s) 💚

Address

206 North Spring Street
Manchester, TN
37355

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 2pm

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