01/19/2026
🧠 Mindset Monday | January 19, 2026 💙
“Comfort kept me sick.
Discomfort showed me a way out.”
The things that help us change are often the things we resist at first. How many resisted going to treatment? Going to recovery housing after?
Discomfort isn’t a sign that something is wrong.
A lot of the time, it’s a nudge in the right direction.
We don’t grow by avoiding uncomfortable moments. We grow by leaning into the process, and by embracing and learning from the discomfort
What’s one uncomfortable thing in your recovery that ended up helping you grow?