04/20/2026
🌊 Mindset Monday - April 20
Our heads can be a dangerous place to stay too long.
Overthinking
Assuming
Playing out worst-case scenarios
Talking ourselves out of the right next move
We’ve all been there.
Recovery teaches us to pause and check it
Is this true?
Or is this just fear, ego, or old thinking?
Feelings aren’t facts
And thoughts aren’t always truth either
Sometimes the best move is simple
Talk to someone
Get perspective
Take action anyway
👉 Who do you reach out to when your head starts running the show?