Julie P Yoga

Julie P Yoga I crafted The Kinetic Lab™ to bridge ancient wisdom & modern science. Rediscover & create in The Lab. This is fun stuff.

Weaving yoga, qigong, Bo stick and kinetics-the science of energy in motion-into a 360° movement flow for brain, body and soul.

04/06/2026

Join me at Riverview Wellness this week!

Wednesday April 8th
Yoga and Strength w/weights
5:30-6:30am
6:45-7:45am

Kinetic Movement Lab
8:00-9:00am

Saturday April 11th
Kinetic Movement Lab
8:00-9:00am

Classes $10

The playlist is gonna be pretty sweet!😘

04/03/2026

Saturday April 4th
Riverview Wellness

8-9am
The Kinetic Lab
Flow Transition Balance Playful

9:30-10:30am
Yoga for Strength
with weights

All classes $10

Rainy Day Blues? Come flow with Colleen tonight at Riverview and warm yourself up from the inside out.  You're gonna lov...
04/02/2026

Rainy Day Blues? Come flow with Colleen tonight at Riverview and warm yourself up from the inside out. You're gonna love this class.

04/02/2026
Morning Pop-Up ClassRiverview WellnessYoga For Strength w/weightsWed March 25th5:45-6:30am+Regular Kinetic Lab 8-9am cla...
03/24/2026

Morning Pop-Up Class
Riverview Wellness
Yoga For Strength w/weights
Wed March 25th
5:45-6:30am
+
Regular Kinetic Lab
8-9am class

03/16/2026

Due to weather conditions, we will be closed until noon today and will reassess conditions at that time.

Please stay tuned for updates throughout the day.

Your direct provider will reach out if your appointment needs to be rescheduled or if they will be in later today.

If you have any questions, please feel free to message us directly.

Stay warm, on the hill. ❄️

This Primal Flow moves you in all directions to unwind your nervous system and clear your mind. This is fun and your bra...
03/16/2026

This Primal Flow moves you in all directions to unwind your nervous system and clear your mind. This is fun and your brain is gonna love it. Come play. Riverview Wellness

Fun morning playing in The Kinetic Lab ™️ at Riverview Wellness  Flowing with friends, old and new fills my heart.
03/14/2026

Fun morning playing in The Kinetic Lab ™️ at Riverview Wellness Flowing with friends, old and new fills my heart.

Come move with us at Riverview Wellness.  Monthly memberships, punch cards or drop in.
03/13/2026

Come move with us at Riverview Wellness. Monthly memberships, punch cards or drop in.

Thursday at Riverview Wellness.
03/11/2026

Thursday at Riverview Wellness.

This is going to be fun!  20min Spin, 20min Strength with weights, 20min Bo Stretch and a 15 minute Relaxation with warm...
12/26/2025

This is going to be fun! 20min Spin, 20min Strength with weights, 20min Bo Stretch and a 15 minute Relaxation with warm eye cloth and blankets to keep you cozy and warm. If you are curious about these movement classes, this is a great chance to try them out.
See you soon!

12/17/2025

Address

Riverview Wellness 102 Legion Street
Manchester, IA
52057

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