Buckland Hills BNI

04/15/2026

We’ve seen it happen—someone walks into a BNI meeting not knowing what to expect…
…and walks out with real connections, new opportunities, and people who want to help them grow.

That’s exactly why we’re hosting our Visitor Day.
📅 Wednesday, April 29
⏰ 7:00 AM – 8:30 AM
📍 WORK_SPACE
903 Main Street
Manchester, CT 06040

⚠️ We have a limited number of visitor spots available to keep the meeting high-quality and focused.
This isn’t just another networking event.
This is:
• Sitting at a table with local business owners who actively refer each other
• Building relationships that go beyond “nice to meet you”
• Seeing firsthand how BNI turns conversations into real business

If you’ve been looking for a better way to grow your network locally… this is your chance.

👉 What would one solid referral mean for your business right now?

Comment “VISITOR” or send a message to reserve your spot before we fill up.

03/13/2026

Let’s support Ken

We’re proud to share that our founder, Ken O’Hara, is being honored as Irish Person of the year from the Greater Manchester St. Patrick’s Day Committee.

The honor means a lot—not just personally to Ken, but to our entire agency. Our business has always been about community, relationships, and looking out for our neighbors.

Thank you to the our amazing clients and friends who trust us to protect what matters—your homes, cars, businesses, and families.

Here’s to hard work, strong roots, and the community that makes it all worthwhile!

02/13/2026

Thank you for supporting last night at the book Launch Eat,Love,Heal it was a great time and 👀it’s making its debut already. Appreciate my BNI family

02/10/2026

For all of my BNI family very big day for me please consider reading and share with anyone you believe could benefit

NEW RELEASE: "Eat, Love, Heal" by Sheryl Ravalese.

I'm thrilled to announce the release of "Eat, Love, Heal: Learning to Love Yourself from the Inside Out" published by Green Heart Living Press.

In "Eat, Love, Heal", Sheryl Ravalese explores the complicated dynamic of food and emotions with humor, reflection, and professional expertise. She includes beloved recipes that highlight “how food and the way we share it is woven into the fabric of our family,” as well as more scientific and practical guidance—including questions and prompts—that address eating disorders, disordered eating, and self-acceptance.

You can find the book by searching "Eat, Love, Heal by Sheryl Ravalese" on Amazon.

Sheryl describes her years of struggling with emotional eating as living in a cycle of punishment and reward. On and off diets through college and adulthood. Intense physical training. Weight fluctuations. Restrictions and binge eating. And all while working as a chef, a registered dietitian, and wellness coordinator. These patterns left Sheryl doubting herself and her abilities, and feeling depressed and lost.

“Grief doesn't always show up with tears,” she writes. “Sometimes it shows up with an expensive grocery bill and way too much sharp provolone.”

Readers of "Eat, Love, Heal" will grow to understand their own relationship with food, accept themselves for who they are, and “live with clarity and maintain the discipline needed” to achieve their goals.

Want to help us celebrate the launch? Come to our event this Thursday!

11/21/2025

Look at Alex go and it’s not just 🌲

Here's a post a little different than our usual!

This year we decided to start hanging Christmas lights! 🎄🎅

That's right! Why not? We have a bucket truck, we enjoy working outside and maybe, just maybe it will help Alex feel more festive!

Call us today 860-281-3895 for a free estimate as always!

11/21/2025

Welcome to the crew!
Big congrats to Alex Macomber of Macomber Tree & Garden and Ken O’Hara of Ken O’Hara Agency on officially joining our BNI circle!

Your energy and passion are a perfect fit, and we’re excited to have you as part of the family.

Let’s grow together, support one another, and make serious moves in our businesses.

10/16/2025

Shoutout to our own BNI family member Mike - the only mortgage broker i know who can make you laugh and rethink your loan strategy.

09/03/2025

We grow better when we grow together.
We just welcomed our newest BNI members — and that’s more than just adding people to the room.

Being part of BNI means:
✅ A trusted network that actively refers your business
✅ Weekly opportunities to build real relationships
✅ A support system of professionals who want to see you succeed
✅ Personal and business growth that compounds over time

If you’re looking to be part of something bigger than “just networking”…

Comment “GREAT” below and I’ll personally invite you to one of our upcoming Visitors Days 👇

It could be the first step toward something that changes your business forever.

03/29/2025

Great day today for Dr Chris and me at The Greater Vernon Holistic Healthfest

03/24/2025

🎤 BNI Spotlight – This Wednesday Morning!
📅 March 26th, 2025 | 🕖 7:00 AM – 8:30 AM | 💻 Virtual Session

This week’s featured speaker is Dan Keune from Campbell-Keune Realty Inc, a powerhouse in real estate with over 45 years of experience helping people confidently navigate buying and selling homes.

Dan will be sharing real stories from the trenches—unexpected situations, creative solutions, and how he helped his clients come out on top.

Whether you’re in real estate or just love hearing how pros work through high-stakes deals, you’ll walk away with insights you can use.

📲 Comment “YES” below for the live link
👥 Tag a friend who’d find this interesting!
☕ We kick off bright and early at 7:00 AM. Be there!!!