Flourish with Lisa

04/11/2026

Yay! Welcome Elli...we are so excited for you to join us!🥰

Let me re-introduce myself 😊
My name is Elli Gudenkauf, owner and massage therapist at Cultivate Wellness + Massage Therapy. I graduated from massage school and became a mother all in the same week back in February. After taking some sweet time soaking in our family firsts, I am excited to start serving previous and new clients at my new location. I am located in the same office as Wellness Within Chiropractic and Wellness and Flourish with Lisa in downtown Manchester!
My schedule is now open, and I will begin seeing clients this week (4/15)!🙌🏼Please shoot me a message if you'd like to schedule a massage with me. 563-608-2562

HUGE thanks to my mom, Lisa, for being a fabulous mentor to me in the massage world and motherhood. And to Ben for being my rock and biggest cheerleader through school, motherhood and beyond. I am blessed beyond measure.🤍

04/08/2026

Yay!🥰

03/29/2026

🚨 LAST CHANCE! 15% OFF ends TONIGHT (March 29 at midnight) 🚨

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03/28/2026

✨ Glow + Heal from the inside out ✨

Red Light Therapy is one of the most powerful tools for:
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💥 SAVE 15% — Limited time (ends March 29)
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03/27/2026

Check out the entire product line💛 Busy moms… this one’s for YOU.

Between workouts, kids, and life—your body deserves support.

Fringe Heals devices help you:
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✨ Reduce joint & muscle pain
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🌸 Spring Sale: 15% OFF (Ends March 29)

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👉 Shop here: https://fringeheals.com/?ref=LISAGUDENKAUF

03/27/2026

Check out the entire product line💥 Tired of aches, inflammation, or slow recovery?

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03/25/2026

✨ Spring into Healing & Save 15%! ✨

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03/19/2026

The M Factor-Before the Pause is now available for viewing much sooner than expected on PBS for free. If you missed my event and still want to watch, you can for free until May 19th.

Take some time with your girl friends & your partners to watch and discuss!

pbs.org/video/the-m-factor-2-before-the-pause-qsyotj/

03/15/2026

The M Factor 2 viewing...What a great way to spend a Saturday morning!

Thank you for showing up, leaning in and being part of this important conversation.

Your presence helped create a space where women felt seen, heard and supported.

Together we are changing the narrative around perimenopause 💓

03/14/2026

TODAY!
March 14, 2026
Doors open at 8:30AM!
9:00AM Film Screening

Let’s fill the room with strong, curious, courageous women.

Come early, grab refreshments, enter for door prizes, and connect before the film begins.
Can't wait to see you there!🥰

03/13/2026

Tomorrow we gather. 💛

Come feel supported.
Come feel heard.
Come be empowered.

Text 563-920-8313 to RSVP.

Perimenopause can begin years before menopause.

Understanding the signs now can protect your long-term health.

Join us.💖