Samadhi Yoga Studio

Samadhi Yoga Studio Positive Nurturing Yoga Studio. Tons of classes. Awesome and certified teachers. Compassion and Non-judgement. All are welcome 💕
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Our Mission is to empower people to breath, relax, heal, and transform through the practice and wisdom of yoga. Samadhi has been providing yoga to the Manchester area since 2011. Originally opened by Anne Falkowski a Manchester native, who wanted to provide her home town a grass roots yoga center, Samadhi has grown into one of Connecticut’s most respected and recognized yoga studios. We are known

for our transformation yoga, a strong focus on accessible yoga classes, accomplished teachers, community building, and their student’s well-being, Samadhi offers 40 yoga classes a week, and various yoga workshops. The true measure of our mission at Samadhi, is the impact we have on people’s lives. Since 2005 Samadhi has run a nationally certified 200 hr and 500 hr Yoga Teacher Training. With over 200 graduates in their teacher training and growing. Samadhi has made a positive impact on the quality of teachers available to Connecticut residents. The yoga teachers that come out of Samadhi’s program are highly regarded for their ability to teach yoga to everyone regardless of flexibility or age.

🪬Heyyy we just wanna hear from ya'll... would you mind taking this very short poll?😁 ⬇️ Link in the comments
04/22/2026

🪬Heyyy we just wanna hear from ya'll... would you mind taking this very short poll?😁 ⬇️ Link in the comments

04/19/2026

Rest is a reward 💕 samadhiyogastudio

🙌 Who else needs an extra special yoga treat this Sunday?? -🫵the correct answer is you 😉 -
04/19/2026

🙌 Who else needs an extra special yoga treat this Sunday??
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🫵the correct answer is you 😉
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🌸 It's always amazing to see spring in action. Here's a few pics from last season to brighten up your feed 🥰 -What's you...
04/18/2026

🌸 It's always amazing to see spring in action. Here's a few pics from last season to brighten up your feed 🥰
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What's your favorite flower? Feel free to share a pic in the comments! 📷
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🌱

"My experience at Samadhi and with the YTT program has been life changing. Between the teachers, fellow YTT student teac...
04/17/2026

"My experience at Samadhi and with the YTT program has been life changing. Between the teachers, fellow YTT student teachers, our sangha has helped me grow and feel seen. We’ve shared so much together. I don’t want this training to end. But I know we are forever bonded by our collective experience." - JoAnna O. Samadhi YTT Class of 2026 👩‍🎓
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✨YTT Student Spotlight✨Hi Y’all, my name is JoAnnaBorn and raised in South East Florida. Growing up I was always drawn ...
04/16/2026

✨YTT Student Spotlight✨

Hi Y’all, my name is JoAnna

Born and raised in South East Florida. Growing up I was always drawn to journaling, music and dance as my outlet for creativity. A bit of a shy & anxious kid, those mediums helped me come out of my shell and gave me ease in my changing body. I was introduced to yoga first watching MTV and Madonna’s ‘Ray of Light’ album. Taking my first few yoga classes at my local gym while in high school.

But I was not consistent in my practice until a few years later. While healing from a heart break, a friend who happened to be a yoga teacher, invited me to take a class at a yoga studio they taught at. That class opened the door into deepening my practice and once again reconnecting to my body. My curiosity grew and grew. Yoga has since been my guide to come back to my body and breath throughout the challenges of life. Possibly my greatest challenge has been breast cancer and survivorship. Over the past 2 years I’ve learned to honor my changed body and give myself grace. Which also made me extremely passionate about finding ways to support others who may be battling ‘the big C’ and their caretakers. I’ve been so lucky to have an amazing support system, many of which I met through practicing yoga. Becoming a yoga teacher is my way of giving back to a community who held me up when I needed it the most.

My experience at Samadhi and with the YTT program has been life changing. Between the teachers, fellow YTT student teachers, our sangha has helped me grow and feel seen. We’ve shared so much together. I don’t want this training to end. But I know we are forever bonded by our collective experience. I look forward to continuing to learn and grow within this community. Really looking forward to offering support to anyone who needs it on and off the yoga mat✨💖
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"Studies have shown that singing bowl sound meditation can produce physiological and psychological responses, reducing n...
04/16/2026

"Studies have shown that singing bowl sound meditation can produce physiological and psychological responses, reducing negative affect and increasing positive affect, as well as improving blood pressure, heart rate, and respiratory rate. Singing bowl sound meditation may be an effective intervention for reducing feelings of tension, anxiety, and depression while promoting spiritual well-being."

Exploring the healing power of singing bowls: An overview of key findings and potential benefits.
Rajmohan Seetharaman,Sanika Avhad, Jitesh Rane
https://www.sciencedirect.com/science/article/abs/pii/S1550830723001660?via%3Dihub

Mindfulness + Present Moment = Happiness
04/15/2026

Mindfulness + Present Moment = Happiness

🌱Upcoming Workshops/Trainings🌱🌀The Subtle Body Unveiled🌀Led by Sushma Reddy, E-RYT 500, YACEPApril 24-26 300hr YTT Modul...
04/14/2026

🌱Upcoming Workshops/Trainings🌱

🌀The Subtle Body Unveiled🌀
Led by Sushma Reddy, E-RYT 500, YACEP
April 24-26
300hr YTT Module, open to teachers and students alike!
20 YA CEs available

🎶Deep Relaxation: A Conduit Center Sound Healing🎶
Led by Amy Thompson, ERYT-500 and The Conduit Center
Friday, May 1st
7-8:30 pm

💆 Thai Massage for the Community💆
Hosted by Nikki Arel & Rick Haesche
Friday, May 8th
6pm-8:30pm
$75/couple

➡️MyStudio.Yoga

📸:2026 Costa Rica Yoga Retreat

Check out all the cool stuff we've got coming up 😉 📍 Register through your Mindbody Account📍MyStudio.Yoga
04/14/2026

Check out all the cool stuff we've got coming up 😉
📍 Register through your Mindbody Account
📍MyStudio.Yoga

Address

283 E Center Street
Manchester, CT
06040

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 11am
4pm - 8:30pm
Thursday 9am - 1pm
4:30pm - 5:45pm
Friday 9am - 1pm
3:15pm - 4pm
Saturday 9am - 12:30pm
Sunday 9am - 11am
5pm - 8pm

Telephone

+18604328020

Website

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Our Story

Our Mission is to empower people to breath, relax, heal, and transform through the practice and wisdom of yoga. Samadhi has been providing yoga to the Manchester area since 2011. Opened by Anne Falkowski a Manchester native, who wanted to provide her home town a grass roots yoga center, Samadhi has grown into one of Connecticut’s most respected and recognized yoga studios. We are known for our transformation yoga, a strong focus on accessible yoga classes, accomplished teachers, community building, and their student’s well-being, Samadhi offers 40 yoga classes a week, and various yoga workshops. The true measure of our mission at Samadhi, is the impact we have on people’s lives. Since 2005 Samadhi has run a nationally certified 200 hr and 500 hr Yoga Teacher Training. With over 200 graduates in their teacher training and growing. Samadhi has made a positive impact on the quality of teachers available to Connecticut residents. The yoga teachers that come out of Samadhi’s program are highly regarded for their ability to teach yoga to everyone regardless of flexibility or age.