Bellami Fitness

Bellami Fitness Bellami supports & celebrates each student & instructor in finding & BEing their PERFECT FIT! Welcome!! We call that a Win-Win!

We're excited to debut a whole new concept for fitness in Manchester, NH. Optimistically launched in 2020 in the aftermath of the COVID-19 Pandemic, now more than ever, good health habits and an interconnected community are vital to our wellbeing. Bellami Fitness is dedicated to the passionate pursuit of good health & happiness facilitated through group fitness classes & small group training. We offer multiple formats so, whether you're looking for a killer HIIT class, a super fun dance based cardio blast, a strengthening regimen that will tone and define, or some restorative stretching for improved balance & flexibility, it's all here! Our hope is to keep you engaged and challenged and to assist you in connecting to ...

your breath & body through artful movement & motivating music
others virtually & in person through camaraderie, and
community through alacrity & acts of service. Research has shown that adding the social connection can boost the effects of already-healthy behaviors such as exercise. We invite YOU to "Be Fit" in an inclusive atmosphere that celebrates a "you do you" culture. Come see our newly renovated studio, take a class, & meet our fabulous staff of instructors. We look forward to meeting you and hope you become one of our newest ... Bellami Fitness Friends. :)
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The concept for a facility dedicated to different kinds of group fitness has long been the dream of the founder and owner, Susanne Larkham. Larkham holds multiple certifications including Jazzercise, MELT Method, SHiNE Dance Fitness, and is one of the innovators of B'LISS. Larkham has won multiple awards including being a 5x Winner of the Hippo Press Best Fitness Instructor and was featured in 2014 article of New Hampshire Magazine as one of NH's 10 Fitness Gurus. When not bouncing off the walls of her fitness studio, you might find her ensconced in her art studio painting with pastels, or dressed in "real clothes" volunteering at the Currier Museum of Art where she is a docent/art educator.

Merry Christmas from our Bellami Fitness family to yours!Thank you for showing up, lifting each other up, and being part...
12/25/2025

Merry Christmas from our Bellami Fitness family to yours!
Thank you for showing up, lifting each other up, and being part of our incredible community all year long. We’re so grateful for every class, every smile, every drop of sweat, and every moment we get to move together.

Wishing you a day filled with joy, love, laughter, and maybe a little rest before we get back to dancing, lifting, and glowing together ✨

3 more chances to workout before Christmas!8:15am Tues w/ Maura5:30pm Tues w/ Amber (weather permitting)8:15am Christmas...
12/23/2025

3 more chances to workout before Christmas!
8:15am Tues w/ Maura
5:30pm Tues w/ Amber (weather permitting)

8:15am Christmas Eve - Holiday Fitness Sampler! 5 Formats Filled with fitness fun!

12/20/2025

For our Sourdough bakers!

12/20/2025

Up & at 'em!! There's merry mischief afoot! So, whether you're naughty, nice or even pumpkin spice... we've got a lil something for everyone!!

815am Saturday Cardio Sculpt w/Susanne!! (With a bonnie replay on Monday--same time, same channel!)

Some cute little elves were out for SHiNE/UPLIFT on Tuesday night!  The combo class combines fun dance cardio and full b...
12/17/2025

Some cute little elves were out for SHiNE/UPLIFT on Tuesday night! The combo class combines fun dance cardio and full body toning!

12/11/2025
It was a cold one today πŸ₯Ά, but a couple elves braved the cold for class!
12/10/2025

It was a cold one today πŸ₯Ά, but a couple elves braved the cold for class!

Instructors wanna have fun too! Kelly & Christine taking some Elfie Selfies πŸŽ„.
12/09/2025

Instructors wanna have fun too! Kelly & Christine taking some Elfie Selfies πŸŽ„.

12/05/2025

Drop us a πŸ’ƒπŸ» if you're ready to dance your way to the Weekend!

TAG you Best Fitness Friend who needs this after a long week!

And be sure to πŸ”” Ring that Bell if you're joining us as one of the Silver Belles of Bellami Dancing in this year's Christmas Parade!!

Address

32 Hayward Street
Manchester, NH

Opening Hours

Monday 5:30am - 10:45am
5:15pm - 6:45pm
Tuesday 5:30am - 10:45am
5:15pm - 6:45pm
Wednesday 5:30am - 9:45am
5:15pm - 6:45pm
Thursday 5:30am - 10:45am
5:15pm - 6:45pm
Friday 5:30am - 9:45am
5:30pm - 5:15pm
Saturday 8am - 10:45am
Sunday 8am - 9:30am

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