11/30/2021
After earning certification in a number of healing therapies, I chose to call myself an integration specialist. In case you don't grasp what integration means to the well-being of our mind/body/spirit, Dr. Siegel gives a good explanation of how foundational integration is to how we function. Well-being is optimal functionality and functionality depends upon the integration and organization of our amazingly complex systems.
Enjoy Dr. Siegel's refreshing understandings and be well!
Dr. Daniel Siegel explores the neural mechanisms beneath social and emotional intelligenceand how these can be cultivated through reflective practices that f...