What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 3pm

Little Bird Wellness Manchester

Home
United States
Manchester, CT
Little Bird Wellness Manchester

Holistic wellness centers in Manchester & East Granby CT. Holistic wellness center with locations in Manchester & East Granby CT.

Offering Massage (Therapeutic, Prenatal, Lymphatic, MLD, Bamboo, Lomi Lomi, Thai, Sarga, Couples), Skincare (Facials, Waxing), Body Treatments, Lash/Brow Services, Shaman Healing, + Nutrition. We offer Massage (Therapeutic, Thai, Lymphatic, MLD, Bamboo, Sarga, Couples), Body Treatments, Skincare (Facials, Waxing), Lash/Brow Services, Shaman Healing, Naturopathic Medicine, and Nutrition (1:1 counseling, groups)

Available by appointment only

02/22/2026

Nature is shifting, and it’s okay if you are, too. 🌷

In Ayurveda, the transition into Kapha season is all about the ‘thaw.’

If you’ve been feeling a little heavy or foggy, these are just a few gentle invitations to help you find your flow again.

No pressure, no ‘must-dos’...
just small ways to support your unique body.

Which one feels most accessible to you today? 👇

02/21/2026

We’re so grateful when clients take the time to share experiences like this — especially from fellow practitioners who truly understand the work. ⭐️🕊️

Thoughtful pressure, attentive listening, and care that adapts to the body in front of us will always be at the heart of what we do.✨💛

02/19/2026

Today we’re celebrating Emily’s 6-year anniversary with Little Bird Wellness 💜

Emily started with us right as she was beginning esthetics school—just before the world shut down. Like so many things during that time, both her schooling and her work were put on pause. What stands out most is how she came back: steady, committed, and ready to help rebuild.

Since then, Emily has become the backbone of our Manchester office. She was the first manager of both locations and, as we grew, thoughtfully transitioned into sharing that leadership with Stacey in East Granby. She now serves as our Lead Esthetician and Manchester office Manager, training and supporting our skincare team in seasonal care and the all-natural products we believe in so deeply.

Emily brings heart, reliability, and a calm sense of presence to everything she does—whether she’s caring for clients, mentoring staff, or holding the bigger picture of how our spaces function day to day. We are endlessly grateful for her dedication, resilience, and care over the past six years.

Thank you, Emily, for helping shape Little Bird Wellness into what it is today.

02/18/2026

Thirsty skin? Meet your new holy grail. 🍓🌿

The Strawberry Rhubarb Hyaluronic Hydrator is an absolute favorite around Little Bird Wellness (and for good reason!)

(people have said it feels like a BIG drink of water on your skin, which if we know anything about the Winter months, it’s that our skin needs moisture more than ever.

Grab yours at your next appointment in Manchester or East Granby, or shop the Eminence collection on our website!

02/17/2026

Feeling a little low on energy right now? You’re not alone.

February is still deep winter, and it’s completely normal for energy to dip as our bodies continue to prioritize rest, warmth, and conservation. Rather than pushing through, this is a helpful time to gently support yourself — especially through food.

We’ve shared an Energy Reset recipe collection on our website with simple, nourishing meal ideas designed to support steady energy, balanced blood sugar, and digestion as we begin preparing for the transition into spring. Nothing extreme. No rules to follow. Just real food that helps your body feel a little more supported right now.

If you’re looking for fresh inspiration or a softer way to care for your energy this season, these resources are there for you when you need them. 💜

02/16/2026

Manchester's Little Bird nest is growing! 🪺💛

Please join us in giving a warm welcome to Denise, LMT & RN 🕊️✨

Denise brings a truly unique perspective to the table. As both a Licensed Massage Therapist and a Registered Nurse, she combines a deep clinical understanding of anatomy and physiology with a heart for therapeutic, client-centered care.

Get to know Denise!

🕊️She is a published author
🕊️She is a Reiki practitioner who values energetic flow
🕊️She’s a proud dog mom and loves to travel the world

Denise’s goal is simple: to make sure you feel supported, renewed, and heard on your journey to wellness. She is now accepting new clients and we couldn't be more excited for you to experience her care.

Click the link in our bio to book your first session with Denise!🕯️

02/15/2026

A friendly reminder for your long weekend: You don’t have to ‘earn’ your right to relax. 🕯️

True productivity isn’t about how much you can squeeze into a day-it’s about having the energy and clarity to show up as your best self. That energy starts with intentional rest.

Whether it’s a massage, a long walk, or an extra hour of sleep, listen to what your body is asking for today.

We’re here to help you find that quiet space. 🕊️

02/14/2026

Love, when it’s done well, is attentive...and so is good care!🕊️

At Little Bird, we believe heart-centered care is the highest form of wellness.

We shared a new blog about what heart-centered, whole-person care actually looks like, and how to find providers who take the time to listen, connect the dots, and adapt care to the whole human in front of them.

How will you answer your heart’s call for care this Valentine’s season? ✨

Click the link in our bio to read more 💌

02/13/2026

Whatever your ‘care’ looks like this week, know it is valid and enough.

How are you showing up for yourself today?❣️🕊️

02/12/2026

Winter asks more of us-more moisture, more patience, and a lot more intention. ❄️✨Cold air and indoor heating can quietly strip your skin barrier, leaving it feeling tight or dull.

It’s not your body ‘failing’; it’s just responding to the environment. Here is our ‘Little Bird’ guide to winterizing your routine

Save this post for your next self-care Sunday! 🤍

02/12/2026

Today we’re wishing a very happy birthday to Katarina 💛

With nearly two decades of experience, Katarina brings a steady, deeply knowledgeable approach to her work, supporting clients through stress, pain, discomfort, and lymphatic concerns with both skill and compassion. Her clinical expertise is matched by a gentle presence that helps people feel safe, heard, and cared for in their bodies.

Clients often share how grounded and calm they feel after time on Katarina’s table- a reflection of her attentive listening, thoughtful touch, and genuine care for the whole person.🕊️

We’re so grateful to have her as part of our Manchester team. Enjoy your day, Katarina, and the next trip around the sun🌞💫

Address

272 Main Street
Manchester, CT
06042

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 3pm

Telephone

+18604523506

Website

http://www.littlebirdwellnessct.com/

Alerts

Be the first to know and let us send you an email when Little Bird Wellness Manchester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.