BrightLeaf NH

BrightLeaf NH BrightLeaf, Inc. maintains 'an ancient tradition of caring; a modern approach to healing.' Since 1979, we have been proud to be of service to our community.

(formerly, PCS) is an independent, non-profit, non-denominational counseling and consulting center. Our staff includes pastoral counselors, psychologists, clinical social workers, mental health counselors, marriage and family therapists, and substance abuse professionals. Each of our staff members is licensed by the State of New Hampshire in their specific specialty areas and the organization is a

ccredited by the Samaritan Institute of Denver, CO. Founded in 1979, as Pastoral Counseling Services, and rebranded as BrightLeaf in 2025. Our staff maintains a strong commitment to its mission to address the mental and emotional needs of the local community with compassion, acceptance and understanding. Our motto - Feel Heard. Feel Cared For. Feel Better. - offers a glimpse into the PCS perspective: we honor each person's journey, healing process and voice. And, ultimately, we hope to restore each of the people we serve to a life that is spiritually, emotionally and physically balanced.

04/22/2026

Tip 5: Be Present

🧘‍♀️ Come Back to the Moment 🧘‍♂️

Stress often lives in the past or future.

Ground yourself in the present with:

🌿 Mindfulness

🧘 Yoga

🗓️ Simple daily routines

Small moments of awareness can create big shifts in calm.

Send a message to learn more

04/19/2026

Tip 4: Stay Connected

💬 Connection is Healing 💬

We’re not meant to go through life alone.

Reach out to:

❤️ Friends

👨‍👩‍👧 Family

🤝 Supportive communities

Strong connections can reduce stress and remind you that you’re supported.

Send a message to learn more

04/16/2026

Tip 3: Move Your Body Move Your Mood
Exercise isn’t just for fitness—it’s powerful for your mental health.
Even a 15-minute walk can:
✨ Boost your mood
✨ Increase energy
✨ Improve sleep
You don’t have to do it all—just start moving.

Visit Shorty's Mexican Roadhouse Thursday April 16th.🌯Dine in or take out🌮 Please be sure to drop your receipt in the bo...
04/13/2026

Visit Shorty's Mexican Roadhouse Thursday April 16th.
🌯Dine in or take out🌮
Please be sure to drop your receipt in the box at the host stand for your order to qualify!

04/13/2026

Tip 2: Get Enough Sleep 💤
Keep your bedroom cool and dark, avoid screens and caffeine before bed, and try a sleep app or white noise if needed. Small changes can improve your rest—and your stress levels.

04/10/2026

Tip 1: Nourish 🥗
Chronic stress can increase cortisol levels, leading to cravings for sugary and fatty foods. While they may provide temporary comfort, a balanced, healthy diet supports steady energy and better mood.
Nourish your body to help manage stress more effectively.

April is National Stress Awareness Month.Inspired by an article entitled "How to Soothe Your Soul" by Jessica Branch, we...
04/06/2026

April is National Stress Awareness Month.
Inspired by an article entitled "How to Soothe Your Soul" by Jessica Branch, we will be sharing 10 recommendations for dealing with stress and anxiety of any kind, throughout the month.

The BrightLeaf Good Samaritan Award recognizes individuals who pursue extraordinary measures to strengthen communities a...
04/02/2026

The BrightLeaf Good Samaritan Award recognizes individuals who pursue extraordinary measures to strengthen communities and improve life in New Hampshire. We have honored over 130 Good Samaritans since the inception of the Good Samaritan Awards celebration in 1996.
We are now accepting nominations for this prestigious award.
If you choose to nominate someone, please click this link to fill out the online nomination form. https://brightleafnh.org/good-samaritan-awards/nominate-gsa/
Submit your nomination by Monday, May 4, 2026.

2026 Good Samaritan Awards Nomination Form The BrightLeaf Good Samaritan Award recognizes individuals who pursue extraordinary measures to strengthen communities and improve life in New Hampshire. We have honored over 130 Good Samaritans since the inception of the Good Samaritan Awards celebration i...

03/30/2026

Healing is not linear.
Some days will feel lighter. Others may feel heavy. Both are part of the process.
Be patient with yourself. Growth takes time.
We’re honored to walk alongside you in your journey. 🌿

It's okay not to be okay
03/24/2026

It's okay not to be okay

Prioritizing your mental health is one of the most important investments you can make.If you’ve been considering therapy...
03/16/2026

Prioritizing your mental health is one of the most important investments you can make.
If you’ve been considering therapy, now is a great time to start. Our licensed professionals are here to help.
Call us today or send a message to schedule an appointment.
Your journey toward wellness can begin now.

12/25/2025

🎄 This Christmas, may you feel surrounded by peace, compassion, and care.

Wishing you a restful holiday season,
BrightLeaf

Address

2013 Elm Street, The Manning House
Manchester, NH
03104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16036272702

Website

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Our Story

Pastoral Counseling Services, Inc. (PCS) is an independent, non-profit, non-denominational counseling and consulting center. Our staff includes pastoral counselors, psychologists, clinical social workers, mental health counselors, marriage and family therapists, and substance abuse professionals. Each of our staff members is licensed by the State of New Hampshire in their specific specialty areas and the organization is accredited by the Samaritan Institute of Denver, CO. Founded in 1979, PCS maintains a strong commitment to its mission to address the mental and emotional needs of the local community with compassion, acceptance and understanding. Our motto - Feel Heard. Feel Cared For. Feel Better. - offers a glimpse into the PCS perspective: we honor each person's journey, healing process and voice. And, ultimately, we hope to restore each of the people we serve to a life that is spiritually, emotionally and physically balanced.