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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Transforming Hearts PLLC

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Manchester, CT
Transforming Hearts PLLC

Welcome to Transforming Hearts PLLC®. Licensed in CT & NC. The talk therapy & wellness retreat

02/19/2026

I notice this often in therapy:

People want to grow… but they’re afraid of what that growth might cost them.
For different clients, the reasons vary — but one theme shows up again and again.
When you start healing, you start seeing.

And when you start seeing, you realize some relationships won’t come with you into the next season.
I remind my clients that when you’re in a season of healing and expansion, anything that isn’t aligned will naturally shift.
It doesn’t always look like a dramatic cutoff.
Sometimes it’s distance.
Sometimes it’s shorter conversations.
Sometimes it is a separation.

But it doesn’t automatically mean something “bad” happened.
It means your growth created an awareness you didn’t have access to before — an awareness that helps you notice what you once overlooked, minimized, or simply couldn’t see.

This isn’t something to fear.
It’s something to trust.
This is the journey.

Transforming Hearts PLLC®
www.transformingheartspllc.com

02/18/2026

So many of my clients ask about the HealthyLine mat and why I use it in Reiki sessions.

For me, it’s simple — it supports the body in ways that make healing feel safer, deeper, and more accessible.

• Deep physical relaxation
The far‑infrared heat softens tension in a way regular heat can’t, helping your body finally exhale.

• Nervous system regulation
The warmth, natural stones, and negative ions help shift you out of “fight or flight” and into a calmer, more grounded state.

• Enhanced healing experience
When your body feels supported, your mind and energy can open. It creates the conditions for deeper rest, clarity, and emotional release.

• Amethyst‑supported clarity
The amethyst layer helps quiet mental noise and supports emotional balance, allowing you to settle into a clearer, more centered space.

This isn’t just a mat — it’s a tool that helps your system feel safe enough to do the work.

If you’re curious about experiencing the HealthyLine mat during your session, you’re welcome to request it when you book.

Transforming Hearts PLLC®
https://www.transformingheartspllc.com/just-r-r

02/17/2026

When Sound Touches Water, It Changes Everything

Watching water ripple from sound is one of the simplest ways to understand how sound healing works. Water responds instantly to vibration — forming waves, patterns, and movement shaped by the frequency that touches it.

Because our bodies are mostly water, our cells respond the same way.
Sound doesn’t just relax you — it interacts with the fluid environment of your body, helping shift stagnant or chaotic energy back into harmony.

This is why certain tones feel grounding, releasing, or deeply calming.
Your body is listening on a cellular level.

If you’re curious to feel this for yourself, join me for a sound healing session and experience the shift.

Transforming Hearts PLLC®
https://www.transformingheartspllc.com/event-details/salt-cave-sound-healing

02/15/2026

Your feelings are not inconveniences to push through. They’re signals — subtle, wise, and often the first indicators of what’s aligned and what’s not. When you pause long enough to listen, you give yourself permission to choose from a place of clarity rather than survival.

Transforming Hearts PLLC®
www.transformingheartspllc.com

02/12/2026

Reiki Availability: Feb 15–21

Energy feeling heavy
Reiki sessions for Feb. 15–21 are open.
Take 20% off with Retreat20 and give your nervous system the support it’s been asking for.

Tap to book your reset.

Transforming Hearts PLLC®
https://www.transformingheartspllc.com/book-online

02/11/2026

Sound healing works by restoring harmony to the body's natural cellular vibrations — a process rooted in physics, not just intuition.
According to Amelia Evans in Healing with Sound Frequency, every cell in your body emits a frequency that contributes to your biofield, and sound can help retune that field before imbalance becomes illness.

If you’re curious about how sound can support your emotional, energetic, and physical well‑being, this is your invitation to experience it for yourself.

Join one of our sound healing sessions and feel the difference resonance can make.

Transforming Hearts PLLC®
https://www.transformingheartspllc.com/events

02/10/2026

Your energy speaks long before you do. Every thought, every emotion, every intention sends out a signal that shapes what comes back to you. When you become aware of the vibration you’re offering, you reclaim your power to attract what truly supports your healing and growth.

Transforming Hearts PLLC®
www.transformingheartspllc.com

02/09/2026

Salt Cave Sound Healing — March 14

Only 12 spots • Deep Reset • Transformative Experience

Step into the salt cave on March 14 for a sound healing journey designed to melt tension, quiet the mind, and bring your whole system back into balance.
This isn’t just an event — it’s a full‑body exhale.

Inside the cave’s mineral‑rich air, the vibrations of crystal bowls and gentle frequencies help release stored stress, soften emotional heaviness, and guide you into a state of deep rest your nervous system has been craving.
If you’ve been feeling overwhelmed, disconnected, or simply ready for a reset, this is your moment to say yes to yourself.

Only 12 participants — spots will go quickly.
Reserve your place and step into stillness.

Transforming Hearts PLLC®
https://www.transformingheartspllc.com/event-details/salt-cave-sound-healing

02/08/2026

Reiki Session

Your relaxation is important to us.

We know you don't always get time to yourself, so when you make time - we want to ensure you can decompress the moment you come in.

Will you make the time?

Use code Retreat20 for 20% off until Feb. 28th.

Just Relax and Retreat
- Reiki

Transforming Hearts PLLCⓇ
https://www.transformingheartspllc.com/book-online

02/07/2026

Your emotions are valid. Every single one.

So many of us were taught to minimize, hide, or push through our feelings. But your emotions are signals — not inconveniences. They’re invitations to slow down, listen inward, and honor what’s really happening beneath the surface.

Transforming Hearts PLLC®
www.transformingheartspllc.com

02/06/2026

Is It Time to Start Therapy?

If you’ve been feeling the pull to slow down, look inward, or finally put yourself first, this is your reminder that you don’t have to navigate that journey alone.
Therapy isn’t about “fixing” yourself — it’s about meeting yourself with honesty, compassion, and curiosity.
If you’re ready to prioritize your needs, explore who you are beneath the noise, and step into a new chapter of growth, you’re already halfway there.
Your healing can start with one brave yes.

Transforming Hearts PLLC®
www.transformingheartspllc.com

Address

131 Park Street Ste A
Manchester, CT
06040

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18605008506

Website

https://linktr.ee/maryannfrancislmft

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