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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Transforming Hearts PLLC

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Manchester, CT
Transforming Hearts PLLC

Welcome to Transforming Hearts PLLC®. Licensed in CT & NC. The talk therapy & wellness retreat

01/10/2026

If your mind feels heavy and your energy feels off… this is your sign.
Reiki melts stress, resets your balance, clears your head, and brings your calm back online.
Your body’s asking for this.

Book your session today.

》Service - Just Relax & Retreat
♡ Reiki

Transforming Hearts PLLCⓇ
https://www.transformingheartspllc.com/book-online

01/07/2026

Your Nervous System Is Not the Enemy

Your nervous system isn’t overreacting — it’s overprotecting.
It learned to respond this way for a reason.
And healing isn’t about forcing it to “calm down.”
It’s about teaching it that you’re safe now.

Transforming Hearts PLLC®
www.transformingheartspllc.com

01/06/2026

Feliz Día de Reyes — que la magia te encuentre

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

01/05/2026

When Growth Doesn’t Look Like Growth
Normalize slow healing + emotional nuance

Not every season of growth feels expansive.
Sometimes it looks like:
• Needing more rest than usual
• Feeling more sensitive than expected
• Outgrowing people you still care about
• Saying “no” more than you say “yes”
• Feeling quieter, softer, or less social
• Not having the words yet for what’s shifting

This isn’t regression.
This is integration.
This is your system adjusting to the changes you’ve already made.
This is the part of healing no one celebrates — the slow, subtle, internal work that prepares you for what’s next.

If your growth feels quiet right now, it’s still growth.
Save this for the days you forget how far you’ve come.

Transforming Hearts PLLC®
www.transformingheartspllc.com

01/03/2026

How Do You Take Care of Yourself?

We asked a simple question:

“I like to take care of myself by…”

And the answers reminded us that self‑care isn’t one‑size‑fits‑all.
Some people choose movement.
Some choose nourishment.
Some choose escape.
Some choose stillness.

At Transforming Hearts PLLC®, we believe self‑care is more than a checklist —
it’s a conversation with your nervous system, your spirit, and your truth.
Whether you care for yourself by booking a session, taking a trip, or simply breathing deeper —
you’re allowed to choose what actually restores you.

Drop your favorite self‑care ritual in the comments.

Transforming Hearts PLLC®
www.transformingheartspllc.com

01/01/2026

There’s a difference between movement and urgency.

One is grounded.
The other is frantic.

As we step into a season defined by momentum, courage, and forward energy, remember this:
• You don’t have to sprint to make progress
• You don’t have to rush your healing
• You don’t have to match anyone else’s pace
• You don’t have to “hustle” to be worthy
• You can move slowly and still be powerful

This is a year for aligned action —
the kind that comes from clarity, not pressure.
Let your next steps be intentional.
Let your pace be your own.
Let your movement come from a place of self‑trust, not self‑doubt.

Does this resonate with you? Drop a 🐎

Transforming Hearts PLLC®
www.transformingheartspllc.com

12/30/2025

As we close out 2025, I want to take a moment to honor you — the clients, supporters, partners, and community members who make Transforming Hearts PLLC® what it is.

This year, we witnessed:
• Breakthroughs that took courage
• Boundaries that reshaped lives
• Healing that happened quietly and consistently
• New services, new faces, and new possibilities
• Moments of softness, strength, and deep transformation

Every session, every conversation, every step you took toward your own healing contributed to the heart of this practice.

Thank you for trusting us.
Thank you for showing up for yourselves.
Thank you for allowing Transforming Hearts PLLC® to be part of your journey.
2025 was a year of shedding, shifting, and preparing.
And because of you, it was also a year of connection, clarity, and meaningful change.

As we step into a new season, we’re committed to continuing the work:
creating safe spaces, offering intentional care, and supporting your growth with warmth, integrity, and heart.
Here’s to everything we released this year…
and everything we’re ready to receive in the next.

With gratitude,
Transforming Hearts PLLC®
www.transformingheartspllc.com

12/29/2025

You’ve poured into everyone else all year.
Now it’s your turn.

Choose yourself.
Love yourself.
And gift yourself the retreat your nervous system has been craving.

Reiki sessions are open—use Retreat20 for 20% off and claim your spot before they fill.
Your healing is not a luxury. It’s a priority.

- Choose Monica's Book Ahead services

Transforming Hearts PLLCⓇ
https://www.transformingheartspllc.com/book-online

12/28/2025

This is your moment to pause.
To breathe.
To honor the quiet ways this year reshaped you.
2025 wasn’t loud, but it was transformative.

It stretched you.
Softened you.
Revealed what no longer fits.

And now, as the year closes, you may feel something loosening —
a layer you’re finally ready to release.
This carousel is a ritual.
A gentle invitation to shed what you’ve outgrown,
to make space for clarity, courage, and the version of you that’s emerging.

Your next chapter is already forming —
and you don’t have to rush it.
You just have to honor what’s falling away.

Transforming Hearts PLLC®
www.transformingheartspllc.com

12/24/2025

Happy Holidays from our hearts to yours.

Here’s to joy, renewal, and the small moments that light the way forward. Thank you for walking this journey of transformation with us.

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

12/13/2025

🌸 Reiki with Mary Ann — Book Now! 🌸

Step into calm, clarity, and care this holiday season ✨

Mary Ann is available for Reiki sessions Dec. 15–20 🌿

Choose your healing experience:

- Reiki – Gentle energy healing to restore balance ✨
- Healthyline Mat – Infrared heat + PEMF therapy for deep renewal 🌿
- Soothing Senses – Aromas, textures, and sounds to ground & uplift 🌸

💖 Special Offer: Use code Retreat20 for 20% off any session booked before Dec. 31, 2025.

🔗 Book through the link in our bio or visit www.transformingheartspllc.com

✨ Don’t wait—Mary Ann’s slots fill quickly. Reserve your time today and give yourself the gift of healing. 🌈

Transforming Hearts PLLC®
www.transformingheartspllc.com

12/12/2025

✨ Just Relax & Retreat at Transforming Hearts PLLC ✨

Ready to recharge your spirit and soothe your senses? 🌿💫

- Book Ahead with Monica or Book Right Now with Mary Ann

- Choose your experience:

• Reiki – Gentle energy healing to restore balance ✨
• Healthyline Mat – Infrared heat + PEMF therapy for deep renewal 🌿
• Soothing Senses – Aromas, textures, and sounds to ground & uplift 🌸

💖 Special Offer: Use code Retreat20 for 20% off any session booked before Dec. 31, 2025.

🔗 Book through the link in our bio or visit www.transformingheartspllc.com
Your healing journey awaits—step into calm, clarity, and care today. 🌈

Transforming Hearts PLLC®
www.transformingheartspllc.com

Address

131 Park Street Ste A
Manchester, CT
06040

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18605008506

Website

https://linktr.ee/maryannfrancislmft

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