Transforming Hearts PLLC

04/25/2026

Open networking at the Firestone.

Greater Manchester Chamber of Commerce

04/22/2026

The Manchester Chamber - Board Members had the honor of touring the new Manchester Library.

Can't wait to see it when its complete!

04/15/2026

April is Sexual Assault Awareness and Prevention Month. During SAAPM and year-round, VA works to raise awareness of its services for survivors of military sexual trauma (MST), which refers to sexual assault or threatening sexual harassment that occurred during military service.

VA offers free care and services to support military sexual trauma survivors’ healing.

Whether it’s been one year or 50, you can find support for your healing journey.
Mentalhealth.va.gov/SAAPM

04/15/2026

04/14/2026

For the Ones Who Feel Everything deeply..

It might be time to book your Reiki Session

Transforming Hearts PLLCⓇ
https://www.transformingheartspllc.com/book-online

04/11/2026

Happy National Pet Day

04/10/2026

You don’t have to wait until you’re exhausted to heal.

Reiki helps your body release what it’s been holding — stress, tension, and emotional clutter.

Sessions available next week. Your reset starts here. ✨

Transforming Hearts PLLC®
https://www.transformingheartspllc.com/book-online

04/08/2026

Women-Owned Business Day

Hosted by

04/03/2026

The Problem + The Solution

So many people come into my space carrying things their body hasn’t had a chance to release —
emotional tension, stress + anxiety, and poor circulation.
These aren’t just “in your head.” Your body feels every bit of it.

Here’s how we support the shift:

✨ The Problem → The Solution

Emotional Tension → Emotional Ease
The Salt Foot Dome uses gentle heat and grounding pressure to help your body soften what it’s been holding.
Warmth + breath = a release you can actually feel.

Stress & Anxiety → Calm + Regulation

The Lavender Eye Pillow brings weight, scent, and darkness — three cues that tell your nervous system,
“You’re safe. You can settle.”
It’s a simple tool that creates a deep exhale moment.

Poor Circulation → Warmth + Flow

The Salt Spheres help wake up cold hands or feet with heat and slow, intentional movement.
They loosen tight fascia and support healthy circulation so your body can come back online.

The Reset

When you combine these tools, you create a full‑body shift:
grounded, calm, warm, and regulated.
A few minutes of intentional care can change how you move through the rest of your day.

Book your Soothing Senses addition to your Reiki or Healthyline session
Under Just Relax & Retreat (Reiki)

https://www.transformingheartspllc.com/book-online

03/17/2026

Therapy isn’t always comfortable.
Opening up can feel overwhelming, activating, or even disorienting.

So I build grounding into the room itself — textures, scents, movement, and tools that help your body stay present while your mind explores what’s hard.
Regulation makes the work possible.

How can we help you?

Transforming Hearts PLLCⓇ
www.transformingheartspllc.com

03/14/2026

The Most Effective Way to Reconnect Back to Yourself

The most effective way to reconnect back to yourself isn’t found in a big breakthrough or a perfectly timed ritual.
It begins in the smallest moment — the moment you pause long enough to notice you’re gone.

Reconnection starts with awareness.
With choosing to slow your breath.
With placing a hand on your chest and feeling your body say, “I’m still here.”
When life pulls you into survival mode, your system doesn’t need pressure to “be better.”

It needs an invitation to come home.

Try this today:
Take one full breath, name one feeling, and offer yourself one ounce of compassion.
That’s reconnection. That’s healing. That’s you returning to yourself, one gentle moment at a time.

Transforming Hearts PLLC®
www.transformingheartspllc.com

03/13/2026

Next week’s Reiki openings are live.

If you’ve been feeling drained, tense, or disconnected from yourself, this is your sign.
Book with Mary Ann and let your energy reset.

What you can choose:
• Reiki
• HealthyLine Mat
• Soothing Senses Add‑Ons

Transforming Hearts PLLC®
https://www.transformingheartspllc.com/book-online