Manchester Chiropractic

Manchester Chiropractic Dr. Lance Nemiroff and Dr. Sue Nemiroff are ready to help you and your family meet your health goals. Drs. They live what they preach.

Nemiroff have advanced training in the diagnosis and treatment of ailments of the spine, head, neck and extremities, diet, and exercise. They have over 30 years of combined experience in the field of Chiropractic. Their unique method of care comes from years of training and is based on a caring approach which treats each patient as they would treat a member of their own family, with kindness and respect. They don't use a "one treatment fits all" technique, but rather treat each patient according to his or her specific needs, always putting comfort and safety first. Nemiroff, pride themselves on providing the best Chiropractic care possible, always taking the time to listen to what their patients have to say, and in turn, telling the patients what they need to hear. They understand the problems you face and the care you need. You are sure to be in expert hands at Manchester Chiropractic. For those in need of weight loss and diet, Manchester Chiropractic and Diet Center is an authorized Ideal Protein Diet Center. Since 2012, Manchester Chiropractic has personally guided hundreds of diet clients to their goal weight and provides ongoing maintenance support.

As we enter a brand-new year, let's make it a journey of health and vitality! 🌟 Right now is the perfect time to set sim...
01/21/2026

As we enter a brand-new year, let's make it a journey of health and vitality! 🌟 Right now is the perfect time to set simple, achievable goals that resonate with your well-being.

Remember to…

🚶‍♀️ Prioritize movement
🥗 Nourish your body
😌 Stress less, relax more
💤 Improve your sleep quality
🚰 Hydrate daily

Let’s make this your best year yet!! And that all starts with your health!

01/21/2026

Headaches aren’t just bad luck… they’re often your body’s way of saying something isn’t moving right. 🧠⚡⁠
If you’re starting the new year with tension headaches, neck stiffness, or that “pressure behind the eyes” feeling—this video is for you.⁠
⁠
nervoussystemhealth workfromhomehealth stressrelief spinalhealth healthtips

Feeling the January blues? 💙 Today is Blue Monday, also known as the 'most depressing day of the year,' but you can beat...
01/20/2026

Feeling the January blues? 💙 Today is Blue Monday, also known as the 'most depressing day of the year,' but you can beat the slump!

Here are 3 simple tips to stay brighter:
1️⃣ Move your body – even a short walk can lift your mood. 🚶‍♂️
2️⃣ Stay connected – reach out to friends or loved ones. 💬
3️⃣ Prioritize rest – good sleep makes a big difference. 💤

Need more ideas to keep spirits high? Check out our infographic for more tips! 🌟 https://bit.ly/42SoTRT

Shoveling snow doesn’t have to be a pain! ❄️Protect your back by using proper posture:✔️ Bend your knees✔️ Keep your bac...
01/19/2026

Shoveling snow doesn’t have to be a pain! ❄️

Protect your back by using proper posture:

✔️ Bend your knees
✔️ Keep your back straight
✔️ Avoid lifting heavy loads

For more tips on snow shoveling, check out this infographic! https://bit.ly/40VVzfJ

Obtaining clinical clarity about peripheral neuropathies⁠⁠ relievepain clinicalclarity carpaltunnel
01/19/2026

Obtaining clinical clarity about peripheral neuropathies⁠
⁠
relievepain clinicalclarity carpaltunnel

When you think of core muscles, you likely picture your abdominals. However, your core actually forms a 360º degree ring...
01/16/2026

When you think of core muscles, you likely picture your abdominals.

However, your core actually forms a 360º degree ring around your spine, made up of not only the abdominals but also back muscles, obliques, and more, with the pelvic floor and diaphragm forming the top and bottom.

If any part of this system is out of balance, it can disrupt your ability to stabilize the spine, leading to pain. 👎

That’s why we take a comprehensive approach to identify the root cause and treat every factor contributing to your discomfort! 🙌



Source: Zhou EF, et al. The Journal of Strength & Conditioning Research. May 2022.

Did you know that the burden of low back pain due to increased body mass index (BMI) has doubled since 1990?!What can yo...
01/15/2026

Did you know that the burden of low back pain due to increased body mass index (BMI) has doubled since 1990?!

What can you do to reduce low back pain and body mass index?

1️⃣ Stay Active: Regular exercise helps strengthen your back and manage weight.
2️⃣ Healthy Nutrition: Balanced eating habits can prevent obesity and its associated risks.
3️⃣ Seek Early Care: Don’t ignore back pain—early intervention can prevent chronic issues.

For more information, check out this helpful weight loss infographic! https://bit.ly/3iQm27G



Source: Zhang C, et al. Frontiers in Medicine. October 2024.

Recognizing bone stress injuries in athletes⁠⁠ relievepain injury athletes
01/15/2026

Recognizing bone stress injuries in athletes⁠
⁠
relievepain injury athletes

Concussions can be an incredibly frustrating injury—Especially when the symptoms persist for an extended period after th...
01/14/2026

Concussions can be an incredibly frustrating injury—Especially when the symptoms persist for an extended period after the injury, which is called post-concussion syndrome.

A recent study found that chiropractic care helped to improve visual and cognitive symptoms related to concussions. 🙌

Check out this helpful infographic to learn more about concussions! Let us help you on your way to recovery by scheduling an appointment today! https://bit.ly/3OfF0Va



Source: Cade AE, et al. Journal of Manipulative and Physiological Therapeutics. November 2024.

01/14/2026

Cold weather has a way of making your joints feel tight.⁠
If your back starts “talking” the moment temperatures drop, don’t ignore it—your body’s asking for support. ⁠
BackPainRelief MobilityMatters HealthyHabits StayActive PainFreeLiving

Did you know low back pain is linked to depression in adults? Research shows it’s the pain itself, not a lack of physica...
01/13/2026

Did you know low back pain is linked to depression in adults? Research shows it’s the pain itself, not a lack of physical activity, driving this connection.

So, treating low back pain is essential for supporting both physical and mental well-being! 🏃‍♀️🧠 Check out this video to learn more! https://www.youtube.com/embed/d0fEPL_Ptj8?rel=0



Source: Esposito E, et al. Experimental Aging Research. November 2024.

Can chiropractic care help with adolescent scoliosis? 🤔According to a recent research article, chiropractic care, includ...
01/12/2026

Can chiropractic care help with adolescent scoliosis? 🤔

According to a recent research article, chiropractic care, including spinal adjustments and targeted strengthening exercises, can reduce the severity of scoliosis. 🙌

For more information on scoliosis, check out this infographic! https://bit.ly/475SNUK



Source: Küçük E, et al. Journal of Paediatrics and Child Health. August 2024.

Address

2116 Route 70
Manchester, NJ
08759

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 9am - 11am
Wednesday 9am - 1pm
2pm - 6pm
Thursday 9am - 11am
3pm - 6pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 11am

Telephone

+17326572225

Website

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Our Story

Drs. Nemiroff, Dloss and Schiller have advanced training in the diagnosis and treatment of ailments of the spine, head, neck and extremities, diet, and exercise. They have over 30 years of combined experience in the field of Chiropractic. Their unique method of care comes from years of training and is based on a caring approach which treats each patient as they would treat a member of their own family, with kindness and respect. They don't use a "one treatment fits all" technique, but rather treat each patient according to his or her specific needs, always putting comfort and safety first. Drs. Nemiroff, Dloss and Schiller, pride themselves on providing the best Chiropractic care possible, always taking the time to listen to what their patients have to say, and in turn, telling the patients what they need to hear. They live what they preach. They understand the problems you face and the care you need. You are sure to be in expert hands at Manchester Chiropractic. For those in need of weight loss and diet, Manchester Chiropractic and Diet Center is an authorized Ideal Protein Diet Center. Since 2012, the Doctors at manchester Chiropractic have personally guided hundreds of diet clients to their goal weight and provides ongoing maintenance support.