Elizabeth Cirelli Life Coaching, Counseling and Meditation

Elizabeth Cirelli Life Coaching, Counseling and Meditation Life Coaching (Individual or Group settings) Meditation Teacher, Reiki Master, Stretch Therapist

Is your body sore and aching? Checkout this video to see how it can help!
04/30/2024

Is your body sore and aching? Checkout this video to see how it can help!

PNF Assisted Stretching is a technique that involves having one person guide another person through a series of stretches. Some of the benefits to assisted s...

Assisted Stretching?? Tell me more!!!
04/21/2024

Assisted Stretching?? Tell me more!!!

PNF Assisted Stretching is a technique that involves having one person guide another person through a series of stretches. Some of the benefits to assisted s...

For anyone who is recovering from an injury, has age-related restrictions, has been sedentary for awhile or just needs a...
02/27/2024

For anyone who is recovering from an injury, has age-related restrictions, has been sedentary for awhile or just needs a little gentle movement, I hope this helps!

Gentle movements utilizing chair yoga. This video is appropriate for anyone new to yoga, seniors, those recovering for injury, or a light alternative to heav...

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Manchester, NH
03104

Website

http://www.elizabethcirelli.com/, http://www.elizabethcirelli.com/

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