Elizabeth Cirelli Life Coaching, Counseling and Meditation

04/30/2024

Is your body sore and aching? Checkout this video to see how it can help!

PNF Assisted Stretching is a technique that involves having one person guide another person through a series of stretches. Some of the benefits to assisted s...

04/21/2024

Assisted Stretching?? Tell me more!!!

PNF Assisted Stretching is a technique that involves having one person guide another person through a series of stretches. Some of the benefits to assisted s...

03/03/2024

https://youtu.be/CaaIFD0vAyI?feature=shared

Chair YogaServices can be found at www.elizabethcirelli.comDisclaimer: Please consult with your doctor before engaging in any practices. Always listen to you...

02/27/2024

For anyone who is recovering from an injury, has age-related restrictions, has been sedentary for awhile or just needs a little gentle movement, I hope this helps!

Gentle movements utilizing chair yoga. This video is appropriate for anyone new to yoga, seniors, those recovering for injury, or a light alternative to heav...

11/29/2023

Please welcome the newest addition to FlexABLE LLC Liz! She is an amazing coach, with years of experience and in addition an amzing yoga teacher. Starting in January she will be facilitating noon time yoga classes. She will also have availability to take on a few personal training/ stretching clients! If you’re interested in booking a session with Liz or in yoga, check out our website ➡️ https://www.flexable.biz ⬅️

11/28/2023

Great interview with Forensic Scientist, Randy Schiefer and his Near Death with Covid.

Randy Schiefer spent most of his career as a Forensic Scientist and conducting multiple homicide investigations. It was in March 2020, the very start of Covi...

11/25/2023

My new interview with Dr. Margot McKinnon. She gives insight on the Mind, Body, Soul, Spirit and sense of Oneness.

Guest Margot McKinnonWebsite: https://www.drmargotmckinnon.com Email: drmargotmckinnon@gmail.com Margot McKinnon, PhD, is author of The Exquisiteness of Bein...

11/16/2023

In my interview with Mark Patterson he talks about how his Near Death Experiences helped him to understand why bad things happen to good people.

Mark Patterson is an internationally recognized Expert on sound healing. He has received praise from numerous best-selling authors for his uncanny abilities...

11/16/2023

Check out my interview with David Suich, Near Death Experience Researcher!!! He gives insight from his clients experiences on the other side .

David Suich is a retired engineer and certified spiritual counselor who founded and operated Steps of Hope Outreach, a non profit organization that served or...

10/30/2023

In the light of Mass Shootings and several other violent acts in our world, Peter shares his thoughts on pre-birth, wisdom from the other side and his personal insight and opinions.

Peter Panagore discusses our pre-birth plans, tragedy and light, as well as what happens when they are combined. He shares wisdom from his perspective on how...