Premier Family Doula

Premier Family Doula Premier Family Doula is a leader in compassionate and professional doula services. Serving families from conception to early postpartum.

I’m trying to think of something inspiring to say but my mind is drawing a blank. I’ll just say what’s truly on my mind....
03/17/2026

I’m trying to think of something inspiring to say but my mind is drawing a blank.
I’ll just say what’s truly on my mind. These moms I serve are amazing. Strong, powerful women that all want the best for their babies. They inspire me on a daily basis.

My “dinner “in between a postpartum appointment and heading to another birth ❤️ so many mamas to support and I’m loving ...
03/11/2026

My “dinner “in between a postpartum appointment and heading to another birth ❤️ so many mamas to support and I’m loving every minute of it 💪🏼 ❤️ 🤰🏼

Very interesting 🤔 what are your thoughts?
03/02/2026

Very interesting 🤔 what are your thoughts?

The standard method for closing the uterus after cesarean delivery, used for over 50 years, may be causing a host of long-term health issues for millions of women.

According to Dr. Emmanuel Bujold and Dr. Roberto Romero, leaders in obstetrics and gynecology, current closure practices—where sutures join the uterine lining with surrounding muscle—fail to restore the uterus’s natural structure, leading to serious complications.

Their exhaustive review reveals the risks: abnormal placenta attachment affects up to 6% of women, uterine rupture up to 3%, and premature births up to 28%. Many suffer pelvic pain (up to 35%), excessive bleeding (up to 33%), and endometriosis or adenomyosis (up to 43%). Such complications are linked directly to the scarring produced by the conventional closure method.

Bujold and Romero propose a nuanced technique: suturing tissues only of the same type, carefully reconstructing the muscle layer while leaving the uterine lining untouched for natural regeneration. Although this new method takes 5–8 minutes—twice as long as the traditional approach—the additional blood loss is minimal and outweighed by better outcomes for future reproductive health.

With cesarean rates rising globally, especially in countries like Canada where 27% of births are by C-section, prioritizing meticulous uterine repair is a critical public health concern. This shift in surgical thinking may help millions experience safer subsequent pregnancies and better long-term well-being.

📄 RESEARCH PAPER

📌 Emmanuel Bujold et al, "Uterine closure after cesarean delivery: surgical principles, biological rationale, and clinical implications", American Journal of Obstetrics and Gynecology (2025)

Look at all her smiles through this ❤️Surround yourself with positive birth stories 💪🏼❤️
03/02/2026

Look at all her smiles through this ❤️
Surround yourself with positive birth stories 💪🏼❤️

This is the way it should be. Women are stronger and more capable than our culture gives them credit for.
02/22/2026

This is the way it should be. Women are stronger and more capable than our culture gives them credit for.

No delivering for this midwife 🙂 I'm a baby catcher.....if you need me to be ❤

I will also drink your coffee, scavenge your cabinets for a PBJ (if its a long labor) and curl up under your dining room table to nap (if you live in a tiny house

Congratulations mom and dad on your sweet little peanut 💖
02/17/2026

Congratulations mom and dad on your sweet little peanut 💖

I love how our bodies work. A little science behind milk production ❤️
02/14/2026

I love how our bodies work. A little science behind milk production ❤️

Open from 2-5 today
02/10/2026

Open from 2-5 today

WE ARE OPEN TODAY 🌟 Tuesday, February 10!

Our Community Market and Community Closet is open today from 2-5pm! ♥️ We will be providing assistance with clothing, food, hygiene and diapers. We can't wait to see you!

We also want to shout out all of our incredible volunteers who work faithfully behind the scenes on food pickups, sorting food and clothes, stocking shelves, and so much more. We wouldn't be able to serve our community without them!

📍 1924 McArthur Street, Manchester

❤️❤️
02/06/2026

❤️❤️

I haven’t worked with Dr Dado or Dr Ford yet, but I can tell you that Dr DeWitt and Dr Martin are absolutely wonderful. ...
02/06/2026

I haven’t worked with Dr Dado or Dr Ford yet, but I can tell you that Dr DeWitt and Dr Martin are absolutely wonderful. So grateful to have these providers in our little communities.

Need help writing a birth plan? What really is a birth plan?A birth plan is a vital communication tool designed to share...
02/05/2026

Need help writing a birth plan? What really is a birth plan?

A birth plan is a vital communication tool designed to share your preferences while maintaining flexibility for unexpected changes. To create an effective, realistic, and clear plan, consider the following guidelines:

Format and Structure

- Be Concise: Keep the document to one page (two at most) using bullet points and clear headings (Labor, Delivery, Postpartum) for easy scanning by busy medical staff.
- Tone: Use polite but firm language to state your wishes clearly.

Key Components

- Basics: Include names of your partner, doula, and provider, along with any medical conditions.
- Environment: Note preferences for lighting, music, or aromatherapy.
- Labor & Delivery: Specify pain management choices, pushing positions, or whether you wish to use a mirror.
- Newborn Care: Include preferences for skin-to-skin contact, delayed cord clamping, and feeding methods.
- Contingencies: Briefly outline preferences for C-sections or inductions.

Preparation and Flexibility

- Preferences vs. Rules: Frame your plan as preferences rather than strict rules to allow for medical safety.
- Review Early: Discuss your plan with your provider around week 28 to ensure alignment with hospital policies (but remember, their policies aren't strict rules either. You have rights to refuse).
- Be Prepared: Research available hospital tools, take childbirth classes, and bring multiple printed copies to the facility.

Avoid being overly rigid or detailed; a scannable, flexible plan ensures you feel empowered and helps your medical team provide the best care possible.

Here is just one example of a simple birth plan. Happy planning 💖💙

This is wonderful news for our community and a great step for Amani Women's Health and Tullahoma Hospital! Welcome to ou...
02/02/2026

This is wonderful news for our community and a great step for Amani Women's Health and Tullahoma Hospital! Welcome to our community Caitlyn ❤️

Address

Manchester, TN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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